Aladdin Food – Baked Penne Melanzane is a Aladdin Food type of food with 1 Cut serving size that provides 467 calories. Aladdin Food – Baked Penne Melanzane has 26% carbohydrate, and 61% fat, 13% protein in 100 gram of Aladdin Food – Baked Penne Melanzane. Aladdin Food – Baked Penne Melanzane nutrient values are 31 g carbohydrate, 15 g protein, and 32 g fat. Aladdin Food – Baked Penne Melanzane has the vitamins A, and C within it. Aladdin Food – Baked Penne Melanzane has 38 % vitamin A and 31 % vitamin C. Aladdin Food – Baked Penne Melanzane has 411 mg sodium, 495 mg potassium, 105 mg cholesterol, and — g trans fat. Aladdin Food – Baked Penne Melanzane has 4 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Baked Penne Melanzane provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 18 g saturated fat. Aladdin Food – Baked Penne Melanzane provides 467g of 2,000 cal by leaving 1,533 cal.
Aladdin Food – Baked Penne Melanzane and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Baked Penne Melanzane provides 32g fat for total of 67g. After 1 serving of Aladdin Food – Baked Penne Melanzane, 35g is needed for heart health. Aladdin Food – Baked Penne Melanzane provides 411g for 2,300g by leaving 1,889g for daily sodium intake. Aladdin Food – Baked Penne Melanzane causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Baked Penne Melanzane is one of the possibilities. 31g is provided by Aladdin Food – Baked Penne Melanzane for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Baked Penne Melanzane leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Baked Penne Melanzane provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Baked Penne Melanzane leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Baked Penne Melanzane provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Baked Penne Melanzane 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Baked Penne Melanzane. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Baked Penne Melanzane.
There are similar foods to the Aladdin Food – Baked Penne Melanzane in terms of nutrition, daily intake amount, and calorie amount. These are Baked Penne, Baked Penne, Baked Penne Melanzane, Baked Penne Melanzane, and Baked Penne with Chicken & Mushrooms.
The nutrients table of the Aladdin Food – Baked Penne Melanzane with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Baked Penne Melanzane |
Nutrient values for Aladdin Food – Baked Penne Melanzane |
|---|---|
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Serving size |
1 Cut |
|
Calories |
467 |
|
Carbs percentage |
26% |
|
Fat percentage |
61% |
|
Protein percentage |
13% |
|
Carbs |
31 g |
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Dietary fiber |
4 g |
|
Sugar |
4 g |
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Fat |
32 g |
|
Saturated |
18 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
15 g |
|
Sodium |
411 mg |
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Potassium |
495 mg |
|
Cholesterol |
105 mg |
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Vitamin a |
38 % |
|
Vitamin c |
31 % |
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Calcium |
30 % |
|
Iron |
12 % |
What are the similar foods to Aladdin Food – Baked Penne Melanzane?
The similar foods to Aladdin Food – Baked Penne Melanzane involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Baked Penne Melanzane are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Baked Penne Melanzane because both of the Aladdin Food – Baked Penne Melanzane and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Baked Penne Melanzane has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Baked Penne Melanzane has 467 calories, and it is 326 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Baked Penne Melanzane, and less calcium than Aladdin Food – Baked Penne Melanzane. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Baked Penne Melanzane. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Baked Penne Melanzane because both of the Aladdin Food – Baked Penne Melanzane and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Baked Penne Melanzane has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Baked Penne Melanzane has 467 calories, and it is 98 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Baked Penne Melanzane, and less calcium than Aladdin Food – Baked Penne Melanzane. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Baked Penne Melanzane. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Baked Penne Melanzane because both of the Aladdin Food – Baked Penne Melanzane and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Baked Penne Melanzane has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Baked Penne Melanzane has 467 calories, and it is 401 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Baked Penne Melanzane, and less calcium than Aladdin Food – Baked Penne Melanzane. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Baked Penne Melanzane. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Baked Penne Melanzane because both of the Aladdin Food – Baked Penne Melanzane and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Baked Penne Melanzane has more calories than Aladdin Food – Lemonade because Aladdin Food – Baked Penne Melanzane has 467 calories, and it is 396 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Baked Penne Melanzane, and less calcium than Aladdin Food – Baked Penne Melanzane. The Aladdin Food – Lemonade has less protein than Aladdin Food – Baked Penne Melanzane. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Baked Penne Melanzane because both of the Aladdin Food – Baked Penne Melanzane and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Baked Penne Melanzane has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Baked Penne Melanzane has 467 calories, and it is 273 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Baked Penne Melanzane, and less calcium than Aladdin Food – Baked Penne Melanzane. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Baked Penne Melanzane. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.