Sodexo Workplace – Bistro Turkey Burger is a Sodexo Workplace type of food with 1 Sandwich serving size that provides 280 calories. Sodexo Workplace – Bistro Turkey Burger has 42% carbohydrate, and 22% fat, 35% protein in 100 gram of Sodexo Workplace – Bistro Turkey Burger. Sodexo Workplace – Bistro Turkey Burger nutrient values are 30 g carbohydrate, 25 g protein, and 7 g fat. Sodexo Workplace – Bistro Turkey Burger has the vitamins A, and C within it. Sodexo Workplace – Bistro Turkey Burger has 42 % vitamin A and 35 % vitamin C. Sodexo Workplace – Bistro Turkey Burger has 560 mg sodium, 520 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Bistro Turkey Burger has 5 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Workplace – Bistro Turkey Burger provides 15 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Workplace – Bistro Turkey Burger provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo Workplace – Bistro Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Bistro Turkey Burger provides 7g fat for total of 67g. After 1 serving of Sodexo Workplace – Bistro Turkey Burger, 60g is needed for heart health. Sodexo Workplace – Bistro Turkey Burger provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sodexo Workplace – Bistro Turkey Burger causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Bistro Turkey Burger is one of the possibilities. 30g is provided by Sodexo Workplace – Bistro Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Bistro Turkey Burger leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Bistro Turkey Burger provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Bistro Turkey Burger leaves 67g sugar for daily intake threshold of sugar. Sodexo Workplace – Bistro Turkey Burger provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Bistro Turkey Burger 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Bistro Turkey Burger. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Bistro Turkey Burger.
There are similar foods to the Sodexo Workplace – Bistro Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Bistro Turkey Burger, Bistro Turkey Burger, Bistro Turkey Burger, Bistro Turkey Burger, and Turkey Burger.
The nutrients table of the Sodexo Workplace – Bistro Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Workplace – Bistro Turkey Burger |
Nutrient values for Sodexo Workplace – Bistro Turkey Burger |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
280 |
|
Carbs percentage |
42% |
|
Fat percentage |
22% |
|
Protein percentage |
35% |
|
Carbs |
30 g |
|
Dietary fiber |
5 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
560 mg |
|
Potassium |
520 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
42 % |
|
Vitamin c |
35 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Workplace – Bistro Turkey Burger?
The alternative foods for Sodexo Workplace – Bistro Turkey Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Bistro Turkey Burger are listed below.
-
Sodexo Healthcare – Ham and Cheese on Wheat Bread is an alternative to Sodexo Workplace – Bistro Turkey Burger because it has 280 calories, similar to Sodexo Workplace – Bistro Turkey Burger. The Sodexo Healthcare – Ham and Cheese on Wheat Bread has less iron than Sodexo Workplace – Bistro Turkey Burger, and more calcium than Sodexo Workplace – Bistro Turkey Burger. The Sodexo Healthcare – Ham and Cheese on Wheat Bread has less protein than Sodexo Workplace – Bistro Turkey Burger. To learn more about Sodexo Healthcare – Ham and Cheese on Wheat Bread, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger is an alternative to Sodexo Workplace – Bistro Turkey Burger because it has 280 calories, similar to Sodexo Workplace – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has similar iron to Sodexo Workplace – Bistro Turkey Burger, and similar calcium to Sodexo Workplace – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger has similar protein to Sodexo Workplace – Bistro Turkey Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Bistro Turkey Burger, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread is an alternative to Sodexo Workplace – Bistro Turkey Burger because it has 280 calories, similar to Sodexo Workplace – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread has less iron than Sodexo Workplace – Bistro Turkey Burger, and more calcium than Sodexo Workplace – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread has more protein than Sodexo Workplace – Bistro Turkey Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Turkey & Cheese on Wheat Bread, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger is an alternative to Sodexo Workplace – Bistro Turkey Burger because it has 280 calories, similar to Sodexo Workplace – Bistro Turkey Burger. The Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger has similar iron to Sodexo Workplace – Bistro Turkey Burger, and similar calcium to Sodexo Workplace – Bistro Turkey Burger. The Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger has similar protein to Sodexo Workplace – Bistro Turkey Burger. To learn more about Sodexo (Workplace, Campus, Healthcare) – Bistro Turkey Burger, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White is an alternative to Sodexo Workplace – Bistro Turkey Burger because it has 280 calories, similar to Sodexo Workplace – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White has less iron than Sodexo Workplace – Bistro Turkey Burger, and more calcium than Sodexo Workplace – Bistro Turkey Burger. The Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White has less protein than Sodexo Workplace – Bistro Turkey Burger. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey and Cheese on White, read related food calories, and a nutrition guide.