Bleecker St. – Dilled Chicken Salad Croissant is a Bleecker St. type of food with 1 each serving size that provides 647 calories. Bleecker St. – Dilled Chicken Salad Croissant has 28% carbohydrate, and 58% fat, 14% protein in 100 gram of Bleecker St. – Dilled Chicken Salad Croissant. Bleecker St. – Dilled Chicken Salad Croissant nutrient values are 50 g carbohydrate, 25 g protein, and 46 g fat. Bleecker St. – Dilled Chicken Salad Croissant has the vitamins A, and C within it. Bleecker St. – Dilled Chicken Salad Croissant has 36 % vitamin A and 14 % vitamin C. Bleecker St. – Dilled Chicken Salad Croissant has 496 mg sodium, 377 mg potassium, 64 mg cholesterol, and 0 g trans fat. Bleecker St. – Dilled Chicken Salad Croissant has 4 g dietary fiber, and 10 g sugar. 1 serving of Bleecker St. – Dilled Chicken Salad Croissant provides 8 % iron, 13 g polyunsaturated and 11 g unsaturated fat along with 20 g saturated fat. Bleecker St. – Dilled Chicken Salad Croissant provides 647g of 2,000 cal by leaving 1,353 cal.
Bleecker St. – Dilled Chicken Salad Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Dilled Chicken Salad Croissant provides 46g fat for total of 67g. After 1 serving of Bleecker St. – Dilled Chicken Salad Croissant, 21g is needed for heart health. Bleecker St. – Dilled Chicken Salad Croissant provides 496g for 2,300g by leaving 1,804g for daily sodium intake. Bleecker St. – Dilled Chicken Salad Croissant causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Dilled Chicken Salad Croissant is one of the possibilities. 50g is provided by Bleecker St. – Dilled Chicken Salad Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Dilled Chicken Salad Croissant leaves 200g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Dilled Chicken Salad Croissant provides 10g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Dilled Chicken Salad Croissant leaves 65g sugar for daily intake threshold of sugar. Bleecker St. – Dilled Chicken Salad Croissant provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Dilled Chicken Salad Croissant 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Dilled Chicken Salad Croissant. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Dilled Chicken Salad Croissant.
There are similar foods to the Bleecker St. – Dilled Chicken Salad Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Croissant, Chicken Salad Croissant, Tuna-Egg Salad Croissant, Buffalo Chicken Salad, and Bacon-Egg Croissant.
The nutrients table of the Bleecker St. – Dilled Chicken Salad Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Dilled Chicken Salad Croissant |
Nutrient values for Bleecker St. – Dilled Chicken Salad Croissant |
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Serving size |
1 each |
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Calories |
647 |
|
Carbs percentage |
28% |
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Fat percentage |
58% |
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Protein percentage |
14% |
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Carbs |
50 g |
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Dietary fiber |
4 g |
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Sugar |
10 g |
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Fat |
46 g |
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Saturated |
20 g |
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Polyunsaturated |
13 g |
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Monounsaturated |
11 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
496 mg |
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Potassium |
377 mg |
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Cholesterol |
64 mg |
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Vitamin a |
36 % |
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Vitamin c |
14 % |
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Calcium |
10 % |
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Iron |
8 % |
What are the alternative foods for Bleecker St. – Dilled Chicken Salad Croissant?
The alternative foods for Bleecker St. – Dilled Chicken Salad Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Dilled Chicken Salad Croissant are listed below.
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Outtakes – Crispy Buffalo Chicken Salad is an alternative to Bleecker St. – Dilled Chicken Salad Croissant because it has 647 calories, similar to Bleecker St. – Dilled Chicken Salad Croissant. The Outtakes – Crispy Buffalo Chicken Salad has more iron than Bleecker St. – Dilled Chicken Salad Croissant, and more calcium than Bleecker St. – Dilled Chicken Salad Croissant. The Outtakes – Crispy Buffalo Chicken Salad has less protein than Bleecker St. – Dilled Chicken Salad Croissant. To learn more about Outtakes – Crispy Buffalo Chicken Salad, read related food calories, and a nutrition guide.