Tim Hortons – Coffee – Regular is a Tim Hortons type of food with 1 medium serving size that provides 105 calories. Tim Hortons – Coffee – Regular has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Tim Hortons – Coffee – Regular. Tim Hortons – Coffee – Regular nutrient values are 11 g carbohydrate, 1 g protein, and 6 g fat. Tim Hortons – Coffee – Regular has the vitamins A, and C within it. Tim Hortons – Coffee – Regular has 4 % vitamin A and 0 % vitamin C. Tim Hortons – Coffee – Regular has 25 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Tim Hortons – Coffee – Regular has 0 g dietary fiber, and 11 g sugar. 1 serving of Tim Hortons – Coffee – Regular provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tim Hortons – Coffee – Regular provides 105g of 2,000 cal by leaving 1,895 cal.
Tim Hortons – Coffee – Regular and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Coffee – Regular provides 6g fat for total of 67g. After 1 serving of Tim Hortons – Coffee – Regular, 61g is needed for heart health. Tim Hortons – Coffee – Regular provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Tim Hortons – Coffee – Regular causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Coffee – Regular is one of the possibilities. 11g is provided by Tim Hortons – Coffee – Regular for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Coffee – Regular leaves 239g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Coffee – Regular provides 11g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Coffee – Regular leaves 64g sugar for daily intake threshold of sugar. Tim Hortons – Coffee – Regular provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Coffee – Regular 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Coffee – Regular. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Coffee – Regular.
There are similar foods to the Tim Hortons – Coffee – Regular in terms of nutrition, daily intake amount, and calorie amount. These are Coffee – Small Regular, Large Regular Coffee, Medium Regular, Xl Regular Coffee, and Small Regular Coffee.
The nutrients table of the Tim Hortons – Coffee – Regular with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Coffee – Regular |
Nutrient values for Tim Hortons – Coffee – Regular |
|---|---|
|
Serving size |
1 medium |
|
Calories |
105 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Tim Hortons – Coffee – Regular?
The alternative foods for Tim Hortons – Coffee – Regular involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Coffee – Regular are listed below.
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Asda – Banana Medium is an alternative to Tim Hortons – Coffee – Regular because it has 105 calories, similar to Tim Hortons – Coffee – Regular. The Asda – Banana Medium has similar iron to Tim Hortons – Coffee – Regular, and less calcium than Tim Hortons – Coffee – Regular. The Asda – Banana Medium has similar protein to Tim Hortons – Coffee – Regular. To learn more about Asda – Banana Medium, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Banana is an alternative to Tim Hortons – Coffee – Regular because it has 105 calories, similar to Tim Hortons – Coffee – Regular. The Trader Joe’s – Organic Banana has more iron than Tim Hortons – Coffee – Regular, and less calcium than Tim Hortons – Coffee – Regular. The Trader Joe’s – Organic Banana has similar protein to Tim Hortons – Coffee – Regular. To learn more about Trader Joe’s – Organic Banana, read related food calories, and a nutrition guide.