Aladdin Food – Morning Glory Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 480 calories. Aladdin Food – Morning Glory Muffins has 67% carbohydrate, and 28% fat, 5% protein in 100 gram of Aladdin Food – Morning Glory Muffins. Aladdin Food – Morning Glory Muffins nutrient values are 81 g carbohydrate, 6 g protein, and 15 g fat. Aladdin Food – Morning Glory Muffins has the vitamins A, and C within it. Aladdin Food – Morning Glory Muffins has 119 % vitamin A and 5 % vitamin C. Aladdin Food – Morning Glory Muffins has 237 mg sodium, 282 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Morning Glory Muffins has 2 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Morning Glory Muffins provides 6 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Morning Glory Muffins provides 480g of 2,000 cal by leaving 1,520 cal.
Aladdin Food – Morning Glory Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Morning Glory Muffins provides 15g fat for total of 67g. After 1 serving of Aladdin Food – Morning Glory Muffins, 52g is needed for heart health. Aladdin Food – Morning Glory Muffins provides 237g for 2,300g by leaving 2,063g for daily sodium intake. Aladdin Food – Morning Glory Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Morning Glory Muffins is one of the possibilities. 81g is provided by Aladdin Food – Morning Glory Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Morning Glory Muffins leaves 169g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Morning Glory Muffins provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Morning Glory Muffins leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Morning Glory Muffins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Morning Glory Muffins 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Morning Glory Muffins. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Morning Glory Muffins.
There are similar foods to the Aladdin Food – Morning Glory Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Morning Glory Muffins, Morning Glory Muffins, Morning Glory Muffins, Morning Glory Muffins, and Morning Glory Muffins.
The nutrients table of the Aladdin Food – Morning Glory Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Morning Glory Muffins |
Nutrient values for Aladdin Food – Morning Glory Muffins |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
480 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
5% |
|
Carbs |
81 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
237 mg |
|
Potassium |
282 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
119 % |
|
Vitamin c |
5 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Morning Glory Muffins?
The alternative foods for Aladdin Food – Morning Glory Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Morning Glory Muffins are listed below.
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Continental Cafe – Blueberry Muffin is an alternative to Aladdin Food – Morning Glory Muffins because it has 480 calories, similar to Aladdin Food – Morning Glory Muffins. The Continental Cafe – Blueberry Muffin has more iron than Aladdin Food – Morning Glory Muffins, and more calcium than Aladdin Food – Morning Glory Muffins. The Continental Cafe – Blueberry Muffin has more protein than Aladdin Food – Morning Glory Muffins. To learn more about Continental Cafe – Blueberry Muffin, read related food calories, and a nutrition guide.