Aladdin Food – Tuna Noodle Casserole with Topping is a Aladdin Food type of food with 1 Cut serving size that provides 291 calories. Aladdin Food – Tuna Noodle Casserole with Topping has 38% carbohydrate, and 42% fat, 20% protein in 100 gram of Aladdin Food – Tuna Noodle Casserole with Topping. Aladdin Food – Tuna Noodle Casserole with Topping nutrient values are 27 g carbohydrate, 14 g protein, and 13 g fat. Aladdin Food – Tuna Noodle Casserole with Topping has the vitamins A, and C within it. Aladdin Food – Tuna Noodle Casserole with Topping has 9 % vitamin A and 12 % vitamin C. Aladdin Food – Tuna Noodle Casserole with Topping has 713 mg sodium, 323 mg potassium, 50 mg cholesterol, and — g trans fat. Aladdin Food – Tuna Noodle Casserole with Topping has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Tuna Noodle Casserole with Topping provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Tuna Noodle Casserole with Topping provides 291g of 2,000 cal by leaving 1,709 cal.
Aladdin Food – Tuna Noodle Casserole with Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tuna Noodle Casserole with Topping provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Tuna Noodle Casserole with Topping, 54g is needed for heart health. Aladdin Food – Tuna Noodle Casserole with Topping provides 713g for 2,300g by leaving 1,587g for daily sodium intake. Aladdin Food – Tuna Noodle Casserole with Topping causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tuna Noodle Casserole with Topping is one of the possibilities. 27g is provided by Aladdin Food – Tuna Noodle Casserole with Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tuna Noodle Casserole with Topping leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tuna Noodle Casserole with Topping provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tuna Noodle Casserole with Topping leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Tuna Noodle Casserole with Topping provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tuna Noodle Casserole with Topping 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tuna Noodle Casserole with Topping. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tuna Noodle Casserole with Topping.
There are similar foods to the Aladdin Food – Tuna Noodle Casserole with Topping in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Noodle Casserole, Tuna Noodle Casserole, Tuna Noodle Casserole with Topping, Tuna Noodle Casserole with Topping, and Tuna Noodle Casserole with Topping.
The nutrients table of the Aladdin Food – Tuna Noodle Casserole with Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tuna Noodle Casserole with Topping |
Nutrient values for Aladdin Food – Tuna Noodle Casserole with Topping |
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Serving size |
1 Cut |
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Calories |
291 |
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Carbs percentage |
38% |
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Fat percentage |
42% |
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Protein percentage |
20% |
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Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
13 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
14 g |
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Sodium |
713 mg |
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Potassium |
323 mg |
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Cholesterol |
50 mg |
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Vitamin a |
9 % |
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Vitamin c |
12 % |
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Calcium |
11 % |
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Iron |
11 % |
What are the alternative foods for Aladdin Food – Tuna Noodle Casserole with Topping?
The alternative foods for Aladdin Food – Tuna Noodle Casserole with Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tuna Noodle Casserole with Topping are listed below.
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Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey is an alternative to Aladdin Food – Tuna Noodle Casserole with Topping because it has 291 calories, similar to Aladdin Food – Tuna Noodle Casserole with Topping. The Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey has more iron than Aladdin Food – Tuna Noodle Casserole with Topping, and less calcium than Aladdin Food – Tuna Noodle Casserole with Topping. The Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey has less protein than Aladdin Food – Tuna Noodle Casserole with Topping. To learn more about Aladdin Food – Turkey, Black Bean & Cornbread, Ground Turkey, read related food calories, and a nutrition guide.
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Aladdin Food – Strawberry Shortcut Cake is an alternative to Aladdin Food – Tuna Noodle Casserole with Topping because it has 291 calories, similar to Aladdin Food – Tuna Noodle Casserole with Topping. The Aladdin Food – Strawberry Shortcut Cake has less iron than Aladdin Food – Tuna Noodle Casserole with Topping, and less calcium than Aladdin Food – Tuna Noodle Casserole with Topping. The Aladdin Food – Strawberry Shortcut Cake has less protein than Aladdin Food – Tuna Noodle Casserole with Topping. To learn more about Aladdin Food – Strawberry Shortcut Cake, read related food calories, and a nutrition guide.
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Ameriserve – Strawberry Shortcut Cake is an alternative to Aladdin Food – Tuna Noodle Casserole with Topping because it has 291 calories, similar to Aladdin Food – Tuna Noodle Casserole with Topping. The Ameriserve – Strawberry Shortcut Cake has less iron than Aladdin Food – Tuna Noodle Casserole with Topping, and less calcium than Aladdin Food – Tuna Noodle Casserole with Topping. The Ameriserve – Strawberry Shortcut Cake has less protein than Aladdin Food – Tuna Noodle Casserole with Topping. To learn more about Ameriserve – Strawberry Shortcut Cake, read related food calories, and a nutrition guide.