Sam’s Club – French Bread is a Sam’s Club type of food with 0.125 loaf serving size that provides 150 calories. Sam’s Club – French Bread has 78% carbohydrate, and 6% fat, 16% protein in 100 gram of Sam’s Club – French Bread. Sam’s Club – French Bread nutrient values are 29 g carbohydrate, 6 g protein, and 1 g fat. Sam’s Club – French Bread has the vitamins A, and C within it. Sam’s Club – French Bread has 0 % vitamin A and 0 % vitamin C. Sam’s Club – French Bread has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sam’s Club – French Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Sam’s Club – French Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sam’s Club – French Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Sam’s Club – French Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sam’s Club – French Bread provides 1g fat for total of 67g. After 1 serving of Sam’s Club – French Bread, 66g is needed for heart health. Sam’s Club – French Bread provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Sam’s Club – French Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sam’s Club – French Bread is one of the possibilities. 29g is provided by Sam’s Club – French Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sam’s Club – French Bread leaves 221g carbohydrates for low-carb dieting. 1 serving of Sam’s Club – French Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Sam’s Club – French Bread leaves 72g sugar for daily intake threshold of sugar. Sam’s Club – French Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sam’s Club – French Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sam’s Club – French Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sam’s Club – French Bread.
There are similar foods to the Sam’s Club – French Bread in terms of nutrition, daily intake amount, and calorie amount. These are French Bread, French Bread., French Bread, Members Mark French Bread, and Sam’s Club Members Mark.
The nutrients table of the Sam’s Club – French Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sam’s Club – French Bread |
Nutrient values for Sam’s Club – French Bread |
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Serving size |
0.125 loaf |
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Calories |
150 |
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Carbs percentage |
78% |
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Fat percentage |
6% |
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Protein percentage |
16% |
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Carbs |
29 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
330 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Sam’s Club – French Bread?
The similar foods to Sam’s Club – French Bread involve alike nutritional values from the same Sam’s Club type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sam’s Club – French Bread are listed below.
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Sam’s Club – Ciabatta Roll is a similar nourishment to Sam’s Club – French Bread because both of the Sam’s Club – French Bread and Sam’s Club – Ciabatta Roll are from Sam’s Club. The Sam’s Club – French Bread has less calories than Sam’s Club – Ciabatta Roll because Sam’s Club – French Bread has 150 calories, and it is 40 less calories than Sam’s Club – Ciabatta Roll. The Sam’s Club – Ciabatta Roll has more iron than Sam’s Club – French Bread, and similar calcium to Sam’s Club – French Bread. The Sam’s Club – Ciabatta Roll has more protein than Sam’s Club – French Bread. To learn more about Sam’s Club – Ciabatta Roll, read related food calories, and a nutrition guide.
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Sam’s Club – Milk is a similar nourishment to Sam’s Club – French Bread because both of the Sam’s Club – French Bread and Sam’s Club – Milk are from Sam’s Club. The Sam’s Club – French Bread has more calories than Sam’s Club – Milk because Sam’s Club – French Bread has 150 calories, and it is 40 more calories than Sam’s Club – Milk. The Sam’s Club – Milk has less iron than Sam’s Club – French Bread, and more calcium than Sam’s Club – French Bread. The Sam’s Club – Milk has more protein than Sam’s Club – French Bread. To learn more about Sam’s Club – Milk, read related food calories, and a nutrition guide.
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Sam’s Club – Oatmeal Raisin Cookie is a similar nourishment to Sam’s Club – French Bread because both of the Sam’s Club – French Bread and Sam’s Club – Oatmeal Raisin Cookie are from Sam’s Club. The Sam’s Club – French Bread has less calories than Sam’s Club – Oatmeal Raisin Cookie because Sam’s Club – French Bread has 150 calories, and it is 30 less calories than Sam’s Club – Oatmeal Raisin Cookie. The Sam’s Club – Oatmeal Raisin Cookie has less iron than Sam’s Club – French Bread, and similar calcium to Sam’s Club – French Bread. The Sam’s Club – Oatmeal Raisin Cookie has less protein than Sam’s Club – French Bread. To learn more about Sam’s Club – Oatmeal Raisin Cookie, read related food calories, and a nutrition guide.
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Sam’s Club – Turkey Bacon is a similar nourishment to Sam’s Club – French Bread because both of the Sam’s Club – French Bread and Sam’s Club – Turkey Bacon are from Sam’s Club. The Sam’s Club – French Bread has more calories than Sam’s Club – Turkey Bacon because Sam’s Club – French Bread has 150 calories, and it is 100 more calories than Sam’s Club – Turkey Bacon. The Sam’s Club – Turkey Bacon has less iron than Sam’s Club – French Bread, and less calcium than Sam’s Club – French Bread. The Sam’s Club – Turkey Bacon has less protein than Sam’s Club – French Bread. To learn more about Sam’s Club – Turkey Bacon, read related food calories, and a nutrition guide.
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Sam’s Club – Bacon is a similar nourishment to Sam’s Club – French Bread because both of the Sam’s Club – French Bread and Sam’s Club – Bacon are from Sam’s Club. The Sam’s Club – French Bread has more calories than Sam’s Club – Bacon because Sam’s Club – French Bread has 150 calories, and it is 60 more calories than Sam’s Club – Bacon. The Sam’s Club – Bacon has less iron than Sam’s Club – French Bread, and less calcium than Sam’s Club – French Bread. The Sam’s Club – Bacon has less protein than Sam’s Club – French Bread. To learn more about Sam’s Club – Bacon, read related food calories, and a nutrition guide.