Season’s Choice – Asparagus is a Season’s Choice type of food with 12 stalks serving size that provides 25 calories. Season’s Choice – Asparagus has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Season’s Choice – Asparagus. Season’s Choice – Asparagus nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Season’s Choice – Asparagus has the vitamins A, and C within it. Season’s Choice – Asparagus has 10 % vitamin A and 35 % vitamin C. Season’s Choice – Asparagus has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Season’s Choice – Asparagus has 2 g dietary fiber, and 2 g sugar. 1 serving of Season’s Choice – Asparagus provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Season’s Choice – Asparagus provides 25g of 2,000 cal by leaving 1,975 cal.
Season’s Choice – Asparagus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Season’s Choice – Asparagus provides –g fat for total of 67g. After 1 serving of Season’s Choice – Asparagus, 67g is needed for heart health. Season’s Choice – Asparagus provides –g for 2,300g by leaving 2,300g for daily sodium intake. Season’s Choice – Asparagus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Season’s Choice – Asparagus is one of the possibilities. 4g is provided by Season’s Choice – Asparagus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Season’s Choice – Asparagus leaves 246g carbohydrates for low-carb dieting. 1 serving of Season’s Choice – Asparagus provides 2g sugar for daily 75g sugar intake. 1 serving of Season’s Choice – Asparagus leaves 73g sugar for daily intake threshold of sugar. Season’s Choice – Asparagus provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Season’s Choice – Asparagus 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Season’s Choice – Asparagus. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Season’s Choice – Asparagus.
There are similar foods to the Season’s Choice – Asparagus in terms of nutrition, daily intake amount, and calorie amount. These are Asparagus Spears, Asparagus Spears, Asparagus Spears, Pea & Asparagus Risotto, and Asparagus Spears.
The nutrients table of the Season’s Choice – Asparagus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Season’s Choice – Asparagus |
Nutrient values for Season’s Choice – Asparagus |
|---|---|
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Serving size |
12 stalks |
|
Calories |
25 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Season’s Choice – Asparagus?
The similar foods to Season’s Choice – Asparagus involve alike nutritional values from the same Season’s Choice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Season’s Choice – Asparagus are listed below.
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Season’s Choice – Crinkle Cut Fries is a similar nourishment to Season’s Choice – Asparagus because both of the Season’s Choice – Asparagus and Season’s Choice – Crinkle Cut Fries are from Season’s Choice. The Season’s Choice – Asparagus has less calories than Season’s Choice – Crinkle Cut Fries because Season’s Choice – Asparagus has 25 calories, and it is 95 less calories than Season’s Choice – Crinkle Cut Fries. The Season’s Choice – Crinkle Cut Fries has less iron than Season’s Choice – Asparagus, and less calcium than Season’s Choice – Asparagus. The Season’s Choice – Crinkle Cut Fries has similar protein to Season’s Choice – Asparagus. To learn more about Season’s Choice – Crinkle Cut Fries, read related food calories, and a nutrition guide.
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Season’s Choice – Hash Brown is a similar nourishment to Season’s Choice – Asparagus because both of the Season’s Choice – Asparagus and Season’s Choice – Hash Brown are from Season’s Choice. The Season’s Choice – Asparagus has less calories than Season’s Choice – Hash Brown because Season’s Choice – Asparagus has 25 calories, and it is 105 less calories than Season’s Choice – Hash Brown. The Season’s Choice – Hash Brown has less iron than Season’s Choice – Asparagus, and less calcium than Season’s Choice – Asparagus. The Season’s Choice – Hash Brown has less protein than Season’s Choice – Asparagus. To learn more about Season’s Choice – Hash Brown, read related food calories, and a nutrition guide.
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Season’s Choice – Sweet Potato Fries is a similar nourishment to Season’s Choice – Asparagus because both of the Season’s Choice – Asparagus and Season’s Choice – Sweet Potato Fries are from Season’s Choice. The Season’s Choice – Asparagus has less calories than Season’s Choice – Sweet Potato Fries because Season’s Choice – Asparagus has 25 calories, and it is 105 less calories than Season’s Choice – Sweet Potato Fries. The Season’s Choice – Sweet Potato Fries has less iron than Season’s Choice – Asparagus, and similar calcium to Season’s Choice – Asparagus. The Season’s Choice – Sweet Potato Fries has less protein than Season’s Choice – Asparagus. To learn more about Season’s Choice – Sweet Potato Fries, read related food calories, and a nutrition guide.
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Season’s Choice – Asparagus Spears is a similar nourishment to Season’s Choice – Asparagus because both of the Season’s Choice – Asparagus and Season’s Choice – Asparagus Spears are from Season’s Choice. The Season’s Choice – Asparagus has similar calories to Season’s Choice – Asparagus Spears because Season’s Choice – Asparagus has 25 calories, and it is similar calories to Season’s Choice – Asparagus Spears. The Season’s Choice – Asparagus Spears has similar iron to Season’s Choice – Asparagus, and similar calcium to Season’s Choice – Asparagus. The Season’s Choice – Asparagus Spears has similar protein to Season’s Choice – Asparagus. To learn more about Season’s Choice – Asparagus Spears, read related food calories, and a nutrition guide.
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Season’s Choice – Crinkle Cut French Fries is a similar nourishment to Season’s Choice – Asparagus because both of the Season’s Choice – Asparagus and Season’s Choice – Crinkle Cut French Fries are from Season’s Choice. The Season’s Choice – Asparagus has less calories than Season’s Choice – Crinkle Cut French Fries because Season’s Choice – Asparagus has 25 calories, and it is 95 less calories than Season’s Choice – Crinkle Cut French Fries. The Season’s Choice – Crinkle Cut French Fries has less iron than Season’s Choice – Asparagus, and less calcium than Season’s Choice – Asparagus. The Season’s Choice – Crinkle Cut French Fries has similar protein to Season’s Choice – Asparagus. To learn more about Season’s Choice – Crinkle Cut French Fries, read related food calories, and a nutrition guide.