Season’s Choice – Hash Brown is a Season’s Choice type of food with 1 patty serving size that provides 130 calories. Season’s Choice – Hash Brown has 47% carbohydrate, and 50% fat, 3% protein in 100 gram of Season’s Choice – Hash Brown. Season’s Choice – Hash Brown nutrient values are 17 g carbohydrate, 1 g protein, and 8 g fat. Season’s Choice – Hash Brown has the vitamins A, and C within it. Season’s Choice – Hash Brown has 0 % vitamin A and 2 % vitamin C. Season’s Choice – Hash Brown has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Season’s Choice – Hash Brown has 1 g dietary fiber, and 0 g sugar. 1 serving of Season’s Choice – Hash Brown provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Season’s Choice – Hash Brown provides 130g of 2,000 cal by leaving 1,870 cal.
Season’s Choice – Hash Brown and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Season’s Choice – Hash Brown provides 8g fat for total of 67g. After 1 serving of Season’s Choice – Hash Brown, 59g is needed for heart health. Season’s Choice – Hash Brown provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Season’s Choice – Hash Brown causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Season’s Choice – Hash Brown is one of the possibilities. 17g is provided by Season’s Choice – Hash Brown for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Season’s Choice – Hash Brown leaves 233g carbohydrates for low-carb dieting. 1 serving of Season’s Choice – Hash Brown provides –g sugar for daily 75g sugar intake. 1 serving of Season’s Choice – Hash Brown leaves 75g sugar for daily intake threshold of sugar. Season’s Choice – Hash Brown provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Season’s Choice – Hash Brown 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Season’s Choice – Hash Brown. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Season’s Choice – Hash Brown.
There are similar foods to the Season’s Choice – Hash Brown in terms of nutrition, daily intake amount, and calorie amount. These are Hash Brown, hash brown patty, Hash Brown Potato Patties, Diced Hash Brown Potatoes, and Hash Brown Patties.
The nutrients table of the Season’s Choice – Hash Brown with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Season’s Choice – Hash Brown |
Nutrient values for Season’s Choice – Hash Brown |
|---|---|
|
Serving size |
1 patty |
|
Calories |
130 |
|
Carbs percentage |
47% |
|
Fat percentage |
50% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Season’s Choice – Hash Brown?
The alternative foods for Season’s Choice – Hash Brown involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Season’s Choice – Hash Brown are listed below.
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Trader Joe’s – Hashbrown is an alternative to Season’s Choice – Hash Brown because it has 130 calories, similar to Season’s Choice – Hash Brown. The Trader Joe’s – Hashbrown has similar iron to Season’s Choice – Hash Brown, and similar calcium to Season’s Choice – Hash Brown. The Trader Joe’s – Hashbrown has similar protein to Season’s Choice – Hash Brown. To learn more about Trader Joe’s – Hashbrown, read related food calories, and a nutrition guide.
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Nutrisystem – Hickory Smoke Beef Patty is an alternative to Season’s Choice – Hash Brown because it has 130 calories, similar to Season’s Choice – Hash Brown. The Nutrisystem – Hickory Smoke Beef Patty has more iron than Season’s Choice – Hash Brown, and similar calcium to Season’s Choice – Hash Brown. The Nutrisystem – Hickory Smoke Beef Patty has more protein than Season’s Choice – Hash Brown. To learn more about Nutrisystem – Hickory Smoke Beef Patty, read related food calories, and a nutrition guide.
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Trader Joe’s – Hash Brown Patty is an alternative to Season’s Choice – Hash Brown because it has 130 calories, similar to Season’s Choice – Hash Brown. The Trader Joe’s – Hash Brown Patty has similar iron to Season’s Choice – Hash Brown, and similar calcium to Season’s Choice – Hash Brown. The Trader Joe’s – Hash Brown Patty has similar protein to Season’s Choice – Hash Brown. To learn more about Trader Joe’s – Hash Brown Patty, read related food calories, and a nutrition guide.