Mcdonald’s – Cheeseburger (Kids) is a Mcdonald’s type of food with 1 cheeseburger serving size that provides 300 calories. Mcdonald’s – Cheeseburger (Kids) has 44% carbohydrate, and 36% fat, 20% protein in 100 gram of Mcdonald’s – Cheeseburger (Kids). Mcdonald’s – Cheeseburger (Kids) nutrient values are 33 g carbohydrate, 15 g protein, and 12 g fat. Mcdonald’s – Cheeseburger (Kids) has the vitamins A, and C within it. Mcdonald’s – Cheeseburger (Kids) has 6 % vitamin A and 2 % vitamin C. Mcdonald’s – Cheeseburger (Kids) has 750 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Mcdonald’s – Cheeseburger (Kids) has 2 g dietary fiber, and 6 g sugar. 1 serving of Mcdonald’s – Cheeseburger (Kids) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Mcdonald’s – Cheeseburger (Kids) provides 300g of 2,000 cal by leaving 1,700 cal.
Mcdonald’s – Cheeseburger (Kids) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Cheeseburger (Kids) provides 12g fat for total of 67g. After 1 serving of Mcdonald’s – Cheeseburger (Kids), 55g is needed for heart health. Mcdonald’s – Cheeseburger (Kids) provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Mcdonald’s – Cheeseburger (Kids) causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Cheeseburger (Kids) is one of the possibilities. 33g is provided by Mcdonald’s – Cheeseburger (Kids) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Cheeseburger (Kids) leaves 217g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Cheeseburger (Kids) provides 6g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Cheeseburger (Kids) leaves 69g sugar for daily intake threshold of sugar. Mcdonald’s – Cheeseburger (Kids) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Cheeseburger (Kids) 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Cheeseburger (Kids). Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Cheeseburger (Kids).
There are similar foods to the Mcdonald’s – Cheeseburger (Kids) in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger Kids Meal, McDONALD’S, Cheeseburger, Cheeseburger Kids Meal Fries & Apple Slices, Cheeseburger Happy Meal (Cheeseburger, Kids Fries, Juice Box), and Kids’ Cheeseburger.
The nutrients table of the Mcdonald’s – Cheeseburger (Kids) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Cheeseburger (Kids) |
Nutrient values for Mcdonald’s – Cheeseburger (Kids) |
|---|---|
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Serving size |
1 cheeseburger |
|
Calories |
300 |
|
Carbs percentage |
44% |
|
Fat percentage |
36% |
|
Protein percentage |
20% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
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Sugar |
6 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
15 g |
|
Sodium |
750 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
6 % |
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Vitamin c |
2 % |
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Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Mcdonald’s – Cheeseburger (Kids)?
The alternative foods for Mcdonald’s – Cheeseburger (Kids) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Cheeseburger (Kids) are listed below.
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Mcdonald’s – Cheeseburger, Ketchup only is an alternative to Mcdonald’s – Cheeseburger (Kids) because it has 300 calories, similar to Mcdonald’s – Cheeseburger (Kids). The Mcdonald’s – Cheeseburger, Ketchup only has similar iron to Mcdonald’s – Cheeseburger (Kids), and similar calcium to Mcdonald’s – Cheeseburger (Kids). The Mcdonald’s – Cheeseburger, Ketchup only has similar protein to Mcdonald’s – Cheeseburger (Kids). To learn more about Mcdonald’s – Cheeseburger, Ketchup only, read related food calories, and a nutrition guide.