Banquet – Chicken Breast Tenders is a Banquet type of food with 5 Tenders serving size that provides 210 calories. Banquet – Chicken Breast Tenders has 33% carbohydrate, and 48% fat, 19% protein in 100 gram of Banquet – Chicken Breast Tenders. Banquet – Chicken Breast Tenders nutrient values are 17 g carbohydrate, 10 g protein, and 11 g fat. Banquet – Chicken Breast Tenders has the vitamins A, and C within it. Banquet – Chicken Breast Tenders has 0 % vitamin A and 0 % vitamin C. Banquet – Chicken Breast Tenders has 390 mg sodium, 290 mg potassium, 20 mg cholesterol, and 0 g trans fat. Banquet – Chicken Breast Tenders has 2 g dietary fiber, and 1 g sugar. 1 serving of Banquet – Chicken Breast Tenders provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Banquet – Chicken Breast Tenders provides 210g of 2,000 cal by leaving 1,790 cal.
Banquet – Chicken Breast Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Chicken Breast Tenders provides 11g fat for total of 67g. After 1 serving of Banquet – Chicken Breast Tenders, 56g is needed for heart health. Banquet – Chicken Breast Tenders provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Banquet – Chicken Breast Tenders causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Chicken Breast Tenders is one of the possibilities. 17g is provided by Banquet – Chicken Breast Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Chicken Breast Tenders leaves 233g carbohydrates for low-carb dieting. 1 serving of Banquet – Chicken Breast Tenders provides 1g sugar for daily 75g sugar intake. 1 serving of Banquet – Chicken Breast Tenders leaves 74g sugar for daily intake threshold of sugar. Banquet – Chicken Breast Tenders provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Banquet – Chicken Breast Tenders 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Chicken Breast Tenders. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Chicken Breast Tenders.
There are similar foods to the Banquet – Chicken Breast Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast Tenders, Chicken Breast Tenders (2020), Chicken Tenders, Chicken Tenders, and Buffalo Style Chicken Breast Tenders.
The nutrients table of the Banquet – Chicken Breast Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Banquet – Chicken Breast Tenders |
Nutrient values for Banquet – Chicken Breast Tenders |
|---|---|
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Serving size |
5 Tenders |
|
Calories |
210 |
|
Carbs percentage |
33% |
|
Fat percentage |
48% |
|
Protein percentage |
19% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
390 mg |
|
Potassium |
290 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Banquet – Chicken Breast Tenders?
The alternative foods for Banquet – Chicken Breast Tenders involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Chicken Breast Tenders are listed below.
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Banquet – Chicken Strips is an alternative to Banquet – Chicken Breast Tenders because it has 210 calories, similar to Banquet – Chicken Breast Tenders. The Banquet – Chicken Strips has similar iron to Banquet – Chicken Breast Tenders, and less calcium than Banquet – Chicken Breast Tenders. The Banquet – Chicken Strips has more protein than Banquet – Chicken Breast Tenders. To learn more about Banquet – Chicken Strips, read related food calories, and a nutrition guide.