Fiber One – 90 Calorie Chewy Bar is a Fiber One type of food with 23 g serving size that provides 90 calories. Fiber One – 90 Calorie Chewy Bar has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Fiber One – 90 Calorie Chewy Bar. Fiber One – 90 Calorie Chewy Bar nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Fiber One – 90 Calorie Chewy Bar has the vitamins A, and C within it. Fiber One – 90 Calorie Chewy Bar has 0 % vitamin A and 0 % vitamin C. Fiber One – 90 Calorie Chewy Bar has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber One – 90 Calorie Chewy Bar has 5 g dietary fiber, and 5 g sugar. 1 serving of Fiber One – 90 Calorie Chewy Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fiber One – 90 Calorie Chewy Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Fiber One – 90 Calorie Chewy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One – 90 Calorie Chewy Bar provides 2g fat for total of 67g. After 1 serving of Fiber One – 90 Calorie Chewy Bar, 65g is needed for heart health. Fiber One – 90 Calorie Chewy Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Fiber One – 90 Calorie Chewy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One – 90 Calorie Chewy Bar is one of the possibilities. 17g is provided by Fiber One – 90 Calorie Chewy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One – 90 Calorie Chewy Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Fiber One – 90 Calorie Chewy Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Fiber One – 90 Calorie Chewy Bar leaves 70g sugar for daily intake threshold of sugar. Fiber One – 90 Calorie Chewy Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One – 90 Calorie Chewy Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One – 90 Calorie Chewy Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One – 90 Calorie Chewy Bar.
There are similar foods to the Fiber One – 90 Calorie Chewy Bar in terms of nutrition, daily intake amount, and calorie amount. These are 90 calorie chocolate chewy bar, Chocolate 90 Calorie Chewy Bar, 90 Calorie Chewy Bar, Chocolate, 90 Calorie Bar, and Chocolate.
The nutrients table of the Fiber One – 90 Calorie Chewy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fiber One – 90 Calorie Chewy Bar |
Nutrient values for Fiber One – 90 Calorie Chewy Bar |
|---|---|
|
Serving size |
23 g |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Fiber One – 90 Calorie Chewy Bar?
The alternative foods for Fiber One – 90 Calorie Chewy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One – 90 Calorie Chewy Bar are listed below.
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Special K – Blueberry Cereal Bar is an alternative to Fiber One – 90 Calorie Chewy Bar because it has 90 calories, similar to Fiber One – 90 Calorie Chewy Bar. The Special K – Blueberry Cereal Bar has less iron than Fiber One – 90 Calorie Chewy Bar, and similar calcium to Fiber One – 90 Calorie Chewy Bar. The Special K – Blueberry Cereal Bar has similar protein to Fiber One – 90 Calorie Chewy Bar. To learn more about Special K – Blueberry Cereal Bar, read related food calories, and a nutrition guide.
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Land O Lakes – Mild Cheddar Cheese is an alternative to Fiber One – 90 Calorie Chewy Bar because it has 90 calories, similar to Fiber One – 90 Calorie Chewy Bar. The Land O Lakes – Mild Cheddar Cheese has less iron than Fiber One – 90 Calorie Chewy Bar, and more calcium than Fiber One – 90 Calorie Chewy Bar. The Land O Lakes – Mild Cheddar Cheese has more protein than Fiber One – 90 Calorie Chewy Bar. To learn more about Land O Lakes – Mild Cheddar Cheese, read related food calories, and a nutrition guide.
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Garden of Life – Raw Protein – Chocolate Cacao is an alternative to Fiber One – 90 Calorie Chewy Bar because it has 90 calories, similar to Fiber One – 90 Calorie Chewy Bar. The Garden of Life – Raw Protein – Chocolate Cacao has less iron than Fiber One – 90 Calorie Chewy Bar, and similar calcium to Fiber One – 90 Calorie Chewy Bar. The Garden of Life – Raw Protein – Chocolate Cacao has more protein than Fiber One – 90 Calorie Chewy Bar. To learn more about Garden of Life – Raw Protein – Chocolate Cacao, read related food calories, and a nutrition guide.
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Kraft – Big Slice is an alternative to Fiber One – 90 Calorie Chewy Bar because it has 90 calories, similar to Fiber One – 90 Calorie Chewy Bar. The Kraft – Big Slice has less iron than Fiber One – 90 Calorie Chewy Bar, and more calcium than Fiber One – 90 Calorie Chewy Bar. The Kraft – Big Slice has more protein than Fiber One – 90 Calorie Chewy Bar. To learn more about Kraft – Big Slice, read related food calories, and a nutrition guide.