The Olive Garden – Limoncello Mousse Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Olive Garden – Limoncello Mousse is a Olive Garden type of food with 2 oz serving size that provides 230 calories. Olive Garden – Limoncello Mousse has 47% carbohydrate, and 49% fat, 3% protein in 100 gram of Olive Garden – Limoncello Mousse. Olive Garden – Limoncello Mousse nutrient values are 28 g carbohydrate, 2 g protein, and 13 g fat. Olive Garden – Limoncello Mousse has the vitamins A, and C within it. Olive Garden – Limoncello Mousse has 0 % vitamin A and 0 % vitamin C. Olive Garden – Limoncello Mousse has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Olive Garden – Limoncello Mousse has 0 g dietary fiber, and 0 g sugar. 1 serving of Olive Garden – Limoncello Mousse provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Olive Garden – Limoncello Mousse provides 230g of 2,000 cal by leaving 1,770 cal.

 

Olive Garden – Limoncello Mousse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olive Garden – Limoncello Mousse provides 13g fat for total of 67g. After 1 serving of Olive Garden – Limoncello Mousse, 54g is needed for heart health. Olive Garden – Limoncello Mousse provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Olive Garden – Limoncello Mousse causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Olive Garden – Limoncello Mousse is one of the possibilities. 28g is provided by Olive Garden – Limoncello Mousse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olive Garden – Limoncello Mousse leaves 222g carbohydrates for low-carb dieting. 1 serving of Olive Garden – Limoncello Mousse provides –g sugar for daily 75g sugar intake. 1 serving of Olive Garden – Limoncello Mousse leaves 75g sugar for daily intake threshold of sugar. Olive Garden – Limoncello Mousse provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Olive Garden – Limoncello Mousse 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Olive Garden – Limoncello Mousse. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Olive Garden – Limoncello Mousse.

 

There are similar foods to the Olive Garden – Limoncello Mousse in terms of nutrition, daily intake amount, and calorie amount. These are Limoncello Mousse Dolchini, Mini-Dessert, Limoncello Mousse, Limoncello Mousse W/ Vanilla Cookie Crust, Limoncello Lemonade, and Strawberry Limoncello.

 

The nutrients table of the Olive Garden – Limoncello Mousse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Olive Garden – Limoncello Mousse

Nutrient values for Olive Garden – Limoncello Mousse

Serving size

2 oz

Calories

230

Carbs percentage

47%

Fat percentage

49%

Protein percentage

3%

Carbs

28 g

Dietary fiber

0 g

Sugar

0 g

Fat

13 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

70 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Olive Garden – Limoncello Mousse?

The alternative foods for Olive Garden – Limoncello Mousse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Olive Garden – Limoncello Mousse are listed below.

  1. Mark Bar – Blueberry Almond is an alternative to Olive Garden – Limoncello Mousse because it has 230 calories, similar to Olive Garden – Limoncello Mousse. The Mark Bar – Blueberry Almond has more iron than Olive Garden – Limoncello Mousse, and more calcium than Olive Garden – Limoncello Mousse. The Mark Bar – Blueberry Almond has more protein than Olive Garden – Limoncello Mousse. To learn more about Mark Bar – Blueberry Almond, read related food calories, and a nutrition guide.

  2. Chick Fil A – Zesty Apple Cider Vinaigrette is an alternative to Olive Garden – Limoncello Mousse because it has 230 calories, similar to Olive Garden – Limoncello Mousse. The Chick Fil A – Zesty Apple Cider Vinaigrette has similar iron to Olive Garden – Limoncello Mousse, and similar calcium to Olive Garden – Limoncello Mousse. The Chick Fil A – Zesty Apple Cider Vinaigrette has less protein than Olive Garden – Limoncello Mousse. To learn more about Chick Fil A – Zesty Apple Cider Vinaigrette, read related food calories, and a nutrition guide.

  3. chick fil-a zesty apple cider vinaigrette dressing – Salad Dressing is an alternative to Olive Garden – Limoncello Mousse because it has 230 calories, similar to Olive Garden – Limoncello Mousse. The chick fil-a zesty apple cider vinaigrette dressing – Salad Dressing has similar iron to Olive Garden – Limoncello Mousse, and similar calcium to Olive Garden – Limoncello Mousse. The chick fil-a zesty apple cider vinaigrette dressing – Salad Dressing has less protein than Olive Garden – Limoncello Mousse. To learn more about chick fil-a zesty apple cider vinaigrette dressing – Salad Dressing, read related food calories, and a nutrition guide.

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