Gold Standard 100% Whey – Chocolate Protein Shake is a Gold Standard 100% Whey type of food with 1 scoop (30.4g) serving size that provides 120 calories. Gold Standard 100% Whey – Chocolate Protein Shake has 10% carbohydrate, and 8% fat, 82% protein in 100 gram of Gold Standard 100% Whey – Chocolate Protein Shake. Gold Standard 100% Whey – Chocolate Protein Shake nutrient values are 3 g carbohydrate, 24 g protein, and 1 g fat. Gold Standard 100% Whey – Chocolate Protein Shake has the vitamins A, and C within it. Gold Standard 100% Whey – Chocolate Protein Shake has 0 % vitamin A and 0 % vitamin C. Gold Standard 100% Whey – Chocolate Protein Shake has 130 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Gold Standard 100% Whey – Chocolate Protein Shake has 0 g dietary fiber, and 1 g sugar. 1 serving of Gold Standard 100% Whey – Chocolate Protein Shake provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gold Standard 100% Whey – Chocolate Protein Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Gold Standard 100% Whey – Chocolate Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gold Standard 100% Whey – Chocolate Protein Shake provides 1g fat for total of 67g. After 1 serving of Gold Standard 100% Whey – Chocolate Protein Shake, 66g is needed for heart health. Gold Standard 100% Whey – Chocolate Protein Shake provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Gold Standard 100% Whey – Chocolate Protein Shake causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Gold Standard 100% Whey – Chocolate Protein Shake is one of the possibilities. 3g is provided by Gold Standard 100% Whey – Chocolate Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gold Standard 100% Whey – Chocolate Protein Shake leaves 247g carbohydrates for low-carb dieting. 1 serving of Gold Standard 100% Whey – Chocolate Protein Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Gold Standard 100% Whey – Chocolate Protein Shake leaves 74g sugar for daily intake threshold of sugar. Gold Standard 100% Whey – Chocolate Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gold Standard 100% Whey – Chocolate Protein Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gold Standard 100% Whey – Chocolate Protein Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Gold Standard 100% Whey – Chocolate Protein Shake.
There are similar foods to the Gold Standard 100% Whey – Chocolate Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Chocolate, Whey Protein Shake, Chocolate, and 100% Whey Protein (Chocolate).
The nutrients table of the Gold Standard 100% Whey – Chocolate Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gold Standard 100% Whey – Chocolate Protein Shake |
Nutrient values for Gold Standard 100% Whey – Chocolate Protein Shake |
|---|---|
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Serving size |
1 scoop (30.4g) |
|
Calories |
120 |
|
Carbs percentage |
10% |
|
Fat percentage |
8% |
|
Protein percentage |
82% |
|
Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
24 g |
|
Sodium |
130 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the similar foods to Gold Standard 100% Whey – Chocolate Protein Shake?
The similar foods to Gold Standard 100% Whey – Chocolate Protein Shake involve alike nutritional values from the same Gold Standard 100% Whey type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gold Standard 100% Whey – Chocolate Protein Shake are listed below.
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Gold Standard 100% Whey – French Vanilla Creme is a similar nourishment to Gold Standard 100% Whey – Chocolate Protein Shake because both of the Gold Standard 100% Whey – Chocolate Protein Shake and Gold Standard 100% Whey – French Vanilla Creme are from Gold Standard 100% Whey. The Gold Standard 100% Whey – Chocolate Protein Shake has similar calories to Gold Standard 100% Whey – French Vanilla Creme because Gold Standard 100% Whey – Chocolate Protein Shake has 120 calories, and it is similar calories to Gold Standard 100% Whey – French Vanilla Creme. The Gold Standard 100% Whey – French Vanilla Creme has less iron than Gold Standard 100% Whey – Chocolate Protein Shake, and more calcium than Gold Standard 100% Whey – Chocolate Protein Shake. The Gold Standard 100% Whey – French Vanilla Creme has similar protein to Gold Standard 100% Whey – Chocolate Protein Shake. To learn more about Gold Standard 100% Whey – French Vanilla Creme, read related food calories, and a nutrition guide.