Parkhurst – Soup Minestrone Italian (Bostwick) is a Parkhurst type of food with 1 Oz serving size that provides 131 calories. Parkhurst – Soup Minestrone Italian (Bostwick) has 35% carbohydrate, and 36% fat, 29% protein in 100 gram of Parkhurst – Soup Minestrone Italian (Bostwick). Parkhurst – Soup Minestrone Italian (Bostwick) nutrient values are 11 g carbohydrate, 9 g protein, and 5 g fat. Parkhurst – Soup Minestrone Italian (Bostwick) has the vitamins A, and C within it. Parkhurst – Soup Minestrone Italian (Bostwick) has 11 % vitamin A and 6 % vitamin C. Parkhurst – Soup Minestrone Italian (Bostwick) has 272 mg sodium, 216 mg potassium, 17 mg cholesterol, and 0 g trans fat. Parkhurst – Soup Minestrone Italian (Bostwick) has 2 g dietary fiber, and 1 g sugar. 1 serving of Parkhurst – Soup Minestrone Italian (Bostwick) provides 6 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Parkhurst – Soup Minestrone Italian (Bostwick) provides 131g of 2,000 cal by leaving 1,869 cal.
Parkhurst – Soup Minestrone Italian (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Soup Minestrone Italian (Bostwick) provides 5g fat for total of 67g. After 1 serving of Parkhurst – Soup Minestrone Italian (Bostwick), 62g is needed for heart health. Parkhurst – Soup Minestrone Italian (Bostwick) provides 272g for 2,300g by leaving 2,028g for daily sodium intake. Parkhurst – Soup Minestrone Italian (Bostwick) causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Soup Minestrone Italian (Bostwick) is one of the possibilities. 11g is provided by Parkhurst – Soup Minestrone Italian (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Soup Minestrone Italian (Bostwick) leaves 239g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Soup Minestrone Italian (Bostwick) provides 1g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Soup Minestrone Italian (Bostwick) leaves 74g sugar for daily intake threshold of sugar. Parkhurst – Soup Minestrone Italian (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Soup Minestrone Italian (Bostwick) 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Soup Minestrone Italian (Bostwick). Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Soup Minestrone Italian (Bostwick).
There are similar foods to the Parkhurst – Soup Minestrone Italian (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Soup Minestrone (Bostwick), Soup Italian Wedding (Bostwick), Dressing, Italian (Bostwick), Italian Sausage (Bostwick), and Bread, Italian (Bostwick).
The nutrients table of the Parkhurst – Soup Minestrone Italian (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Soup Minestrone Italian (Bostwick) |
Nutrient values for Parkhurst – Soup Minestrone Italian (Bostwick) |
|---|---|
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Serving size |
1 Oz |
|
Calories |
131 |
|
Carbs percentage |
35% |
|
Fat percentage |
36% |
|
Protein percentage |
29% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
272 mg |
|
Potassium |
216 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
6 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the similar foods to Parkhurst – Soup Minestrone Italian (Bostwick)?
The similar foods to Parkhurst – Soup Minestrone Italian (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Soup Minestrone Italian (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Soup Minestrone Italian (Bostwick) because both of the Parkhurst – Soup Minestrone Italian (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Soup Minestrone Italian (Bostwick) has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Soup Minestrone Italian (Bostwick) has 131 calories, and it is 93 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Soup Minestrone Italian (Bostwick), and less calcium than Parkhurst – Soup Minestrone Italian (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Soup Minestrone Italian (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Soup Minestrone Italian (Bostwick) because both of the Parkhurst – Soup Minestrone Italian (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Soup Minestrone Italian (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Soup Minestrone Italian (Bostwick) has 131 calories, and it is 56 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Soup Minestrone Italian (Bostwick), and less calcium than Parkhurst – Soup Minestrone Italian (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Soup Minestrone Italian (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Soup Minestrone Italian (Bostwick) because both of the Parkhurst – Soup Minestrone Italian (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Soup Minestrone Italian (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Soup Minestrone Italian (Bostwick) has 131 calories, and it is 67 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Soup Minestrone Italian (Bostwick), and more calcium than Parkhurst – Soup Minestrone Italian (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Soup Minestrone Italian (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Soup Minestrone Italian (Bostwick) because both of the Parkhurst – Soup Minestrone Italian (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Soup Minestrone Italian (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Soup Minestrone Italian (Bostwick) has 131 calories, and it is 10 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Soup Minestrone Italian (Bostwick), and less calcium than Parkhurst – Soup Minestrone Italian (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Soup Minestrone Italian (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Soup Minestrone Italian (Bostwick) because both of the Parkhurst – Soup Minestrone Italian (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Soup Minestrone Italian (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Soup Minestrone Italian (Bostwick) has 131 calories, and it is 533 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Soup Minestrone Italian (Bostwick), and more calcium than Parkhurst – Soup Minestrone Italian (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has similar protein to Parkhurst – Soup Minestrone Italian (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.