Aladdin Food – Pepperoni Calzone is a Aladdin Food type of food with 1 Calzone serving size that provides 760 calories. Aladdin Food – Pepperoni Calzone has 45% carbohydrate, and 40% fat, 15% protein in 100 gram of Aladdin Food – Pepperoni Calzone. Aladdin Food – Pepperoni Calzone nutrient values are 85 g carbohydrate, 28 g protein, and 33 g fat. Aladdin Food – Pepperoni Calzone has the vitamins A, and C within it. Aladdin Food – Pepperoni Calzone has 9 % vitamin A and 10 % vitamin C. Aladdin Food – Pepperoni Calzone has 1876 mg sodium, 553 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin Food – Pepperoni Calzone has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Pepperoni Calzone provides 33 % iron, 8 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Pepperoni Calzone provides 760g of 2,000 cal by leaving 1,240 cal.
Aladdin Food – Pepperoni Calzone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pepperoni Calzone provides 33g fat for total of 67g. After 1 serving of Aladdin Food – Pepperoni Calzone, 34g is needed for heart health. Aladdin Food – Pepperoni Calzone provides 1,876g for 2,300g by leaving 424g for daily sodium intake. Aladdin Food – Pepperoni Calzone causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pepperoni Calzone is one of the possibilities. 85g is provided by Aladdin Food – Pepperoni Calzone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pepperoni Calzone leaves 165g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pepperoni Calzone provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pepperoni Calzone leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Pepperoni Calzone provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pepperoni Calzone 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pepperoni Calzone. Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pepperoni Calzone.
There are similar foods to the Aladdin Food – Pepperoni Calzone in terms of nutrition, daily intake amount, and calorie amount. These are Calzone, Mushroom Calzone, Seafood Calzone, BBQ Chicken Calzone, and Roasted Vegetable Calzone.
The nutrients table of the Aladdin Food – Pepperoni Calzone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pepperoni Calzone |
Nutrient values for Aladdin Food – Pepperoni Calzone |
|---|---|
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Serving size |
1 Calzone |
|
Calories |
760 |
|
Carbs percentage |
45% |
|
Fat percentage |
40% |
|
Protein percentage |
15% |
|
Carbs |
85 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
33 g |
|
Saturated |
11 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
1876 mg |
|
Potassium |
553 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
10 % |
|
Calcium |
43 % |
|
Iron |
33 % |
What are the similar foods to Aladdin Food – Pepperoni Calzone?
The similar foods to Aladdin Food – Pepperoni Calzone involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Pepperoni Calzone are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Pepperoni Calzone because both of the Aladdin Food – Pepperoni Calzone and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Pepperoni Calzone has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Pepperoni Calzone has 760 calories, and it is 619 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Pepperoni Calzone, and less calcium than Aladdin Food – Pepperoni Calzone. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Pepperoni Calzone. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Pepperoni Calzone because both of the Aladdin Food – Pepperoni Calzone and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Pepperoni Calzone has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Pepperoni Calzone has 760 calories, and it is 391 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Pepperoni Calzone, and less calcium than Aladdin Food – Pepperoni Calzone. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Pepperoni Calzone. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Pepperoni Calzone because both of the Aladdin Food – Pepperoni Calzone and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Pepperoni Calzone has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Pepperoni Calzone has 760 calories, and it is 694 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Pepperoni Calzone, and less calcium than Aladdin Food – Pepperoni Calzone. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Pepperoni Calzone. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Pepperoni Calzone because both of the Aladdin Food – Pepperoni Calzone and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Pepperoni Calzone has more calories than Aladdin Food – Lemonade because Aladdin Food – Pepperoni Calzone has 760 calories, and it is 689 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Pepperoni Calzone, and less calcium than Aladdin Food – Pepperoni Calzone. The Aladdin Food – Lemonade has less protein than Aladdin Food – Pepperoni Calzone. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Pepperoni Calzone because both of the Aladdin Food – Pepperoni Calzone and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Pepperoni Calzone has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Pepperoni Calzone has 760 calories, and it is 566 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Pepperoni Calzone, and less calcium than Aladdin Food – Pepperoni Calzone. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Pepperoni Calzone. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.