Grandma’s – Mini Sandwich Cremes (Cookies) is a Grandma’s type of food with 9 cookies serving size that provides 150 calories. Grandma’s – Mini Sandwich Cremes (Cookies) has 55% carbohydrate, and 40% fat, 5% protein in 100 gram of Grandma’s – Mini Sandwich Cremes (Cookies). Grandma’s – Mini Sandwich Cremes (Cookies) nutrient values are 22 g carbohydrate, 2 g protein, and 7 g fat. Grandma’s – Mini Sandwich Cremes (Cookies) has the vitamins A, and C within it. Grandma’s – Mini Sandwich Cremes (Cookies) has 0 % vitamin A and 0 % vitamin C. Grandma’s – Mini Sandwich Cremes (Cookies) has 95 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Grandma’s – Mini Sandwich Cremes (Cookies) has 1 g dietary fiber, and 9 g sugar. 1 serving of Grandma’s – Mini Sandwich Cremes (Cookies) provides 4 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Grandma’s – Mini Sandwich Cremes (Cookies) provides 150g of 2,000 cal by leaving 1,850 cal.
Grandma’s – Mini Sandwich Cremes (Cookies) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grandma’s – Mini Sandwich Cremes (Cookies) provides 7g fat for total of 67g. After 1 serving of Grandma’s – Mini Sandwich Cremes (Cookies), 60g is needed for heart health. Grandma’s – Mini Sandwich Cremes (Cookies) provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Grandma’s – Mini Sandwich Cremes (Cookies) causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Grandma’s – Mini Sandwich Cremes (Cookies) is one of the possibilities. 22g is provided by Grandma’s – Mini Sandwich Cremes (Cookies) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grandma’s – Mini Sandwich Cremes (Cookies) leaves 228g carbohydrates for low-carb dieting. 1 serving of Grandma’s – Mini Sandwich Cremes (Cookies) provides 9g sugar for daily 75g sugar intake. 1 serving of Grandma’s – Mini Sandwich Cremes (Cookies) leaves 66g sugar for daily intake threshold of sugar. Grandma’s – Mini Sandwich Cremes (Cookies) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Grandma’s – Mini Sandwich Cremes (Cookies) 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grandma’s – Mini Sandwich Cremes (Cookies). Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Grandma’s – Mini Sandwich Cremes (Cookies).
There are similar foods to the Grandma’s – Mini Sandwich Cremes (Cookies) in terms of nutrition, daily intake amount, and calorie amount. These are Cookies, Mini Sandwich Cremes Cookies, Vanilla, Mini Sandwich Cremes Cookies, Mini Sandwich Cremes, and Cookies.
The nutrients table of the Grandma’s – Mini Sandwich Cremes (Cookies) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grandma’s – Mini Sandwich Cremes (Cookies) |
Nutrient values for Grandma’s – Mini Sandwich Cremes (Cookies) |
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Serving size |
9 cookies |
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Calories |
150 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
9 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
95 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Grandma’s – Mini Sandwich Cremes (Cookies)?
The alternative foods for Grandma’s – Mini Sandwich Cremes (Cookies) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grandma’s – Mini Sandwich Cremes (Cookies) are listed below.
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Grandmas – Mini Sandwich Cookies is an alternative to Grandma’s – Mini Sandwich Cremes (Cookies) because it has 150 calories, similar to Grandma’s – Mini Sandwich Cremes (Cookies). The Grandmas – Mini Sandwich Cookies has similar iron to Grandma’s – Mini Sandwich Cremes (Cookies), and similar calcium to Grandma’s – Mini Sandwich Cremes (Cookies). The Grandmas – Mini Sandwich Cookies has similar protein to Grandma’s – Mini Sandwich Cremes (Cookies). To learn more about Grandmas – Mini Sandwich Cookies, read related food calories, and a nutrition guide.
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grandma’s – Mini Cookies is an alternative to Grandma’s – Mini Sandwich Cremes (Cookies) because it has 150 calories, similar to Grandma’s – Mini Sandwich Cremes (Cookies). The grandma’s – Mini Cookies has similar iron to Grandma’s – Mini Sandwich Cremes (Cookies), and similar calcium to Grandma’s – Mini Sandwich Cremes (Cookies). The grandma’s – Mini Cookies has similar protein to Grandma’s – Mini Sandwich Cremes (Cookies). To learn more about grandma’s – Mini Cookies, read related food calories, and a nutrition guide.