grandma’s – Mini Cookies is a grandma’s type of food with 9 cookies serving size that provides 150 calories. grandma’s – Mini Cookies has 55% carbohydrate, and 40% fat, 5% protein in 100 gram of grandma’s – Mini Cookies. grandma’s – Mini Cookies nutrient values are 22 g carbohydrate, 2 g protein, and 7 g fat. grandma’s – Mini Cookies has the vitamins A, and C within it. grandma’s – Mini Cookies has 0 % vitamin A and 0 % vitamin C. grandma’s – Mini Cookies has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. grandma’s – Mini Cookies has 0 g dietary fiber, and 9 g sugar. 1 serving of grandma’s – Mini Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. grandma’s – Mini Cookies provides 150g of 2,000 cal by leaving 1,850 cal.
grandma’s – Mini Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. grandma’s – Mini Cookies provides 7g fat for total of 67g. After 1 serving of grandma’s – Mini Cookies, 60g is needed for heart health. grandma’s – Mini Cookies provides 95g for 2,300g by leaving 2,205g for daily sodium intake. grandma’s – Mini Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with grandma’s – Mini Cookies is one of the possibilities. 22g is provided by grandma’s – Mini Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of grandma’s – Mini Cookies leaves 228g carbohydrates for low-carb dieting. 1 serving of grandma’s – Mini Cookies provides 9g sugar for daily 75g sugar intake. 1 serving of grandma’s – Mini Cookies leaves 66g sugar for daily intake threshold of sugar. grandma’s – Mini Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of grandma’s – Mini Cookies 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of grandma’s – Mini Cookies. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of grandma’s – Mini Cookies.
There are similar foods to the grandma’s – Mini Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Cookies, Mini Sandwich Cookies, Mini Sandwich Cremes (Cookies), Mini Vanilla Cream Cookies, and Vanilla Mini Sandwich Cookies.
The nutrients table of the grandma’s – Mini Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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grandma’s – Mini Cookies |
Nutrient values for grandma’s – Mini Cookies |
|---|---|
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Serving size |
9 cookies |
|
Calories |
150 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for grandma’s – Mini Cookies?
The alternative foods for grandma’s – Mini Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to grandma’s – Mini Cookies are listed below.
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Grandmas – Mini Sandwich Cookies is an alternative to grandma’s – Mini Cookies because it has 150 calories, similar to grandma’s – Mini Cookies. The Grandmas – Mini Sandwich Cookies has similar iron to grandma’s – Mini Cookies, and similar calcium to grandma’s – Mini Cookies. The Grandmas – Mini Sandwich Cookies has similar protein to grandma’s – Mini Cookies. To learn more about Grandmas – Mini Sandwich Cookies, read related food calories, and a nutrition guide.
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Grandma’s – Mini Sandwich Cremes (Cookies) is an alternative to grandma’s – Mini Cookies because it has 150 calories, similar to grandma’s – Mini Cookies. The Grandma’s – Mini Sandwich Cremes (Cookies) has similar iron to grandma’s – Mini Cookies, and similar calcium to grandma’s – Mini Cookies. The Grandma’s – Mini Sandwich Cremes (Cookies) has similar protein to grandma’s – Mini Cookies. To learn more about Grandma’s – Mini Sandwich Cremes (Cookies), read related food calories, and a nutrition guide.