Sheetz – Turkey Deli Sandwich is a Sheetz type of food with 1 I sandwich serving size that provides 290 calories. Sheetz – Turkey Deli Sandwich has 54% carbohydrate, and 21% fat, 24% protein in 100 gram of Sheetz – Turkey Deli Sandwich. Sheetz – Turkey Deli Sandwich nutrient values are 40 g carbohydrate, 18 g protein, and 7 g fat. Sheetz – Turkey Deli Sandwich has the vitamins A, and C within it. Sheetz – Turkey Deli Sandwich has 4 % vitamin A and 0 % vitamin C. Sheetz – Turkey Deli Sandwich has 850 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sheetz – Turkey Deli Sandwich has 2 g dietary fiber, and 8 g sugar. 1 serving of Sheetz – Turkey Deli Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sheetz – Turkey Deli Sandwich provides 290g of 2,000 cal by leaving 1,710 cal.
Sheetz – Turkey Deli Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sheetz – Turkey Deli Sandwich provides 7g fat for total of 67g. After 1 serving of Sheetz – Turkey Deli Sandwich, 60g is needed for heart health. Sheetz – Turkey Deli Sandwich provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Sheetz – Turkey Deli Sandwich causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sheetz – Turkey Deli Sandwich is one of the possibilities. 40g is provided by Sheetz – Turkey Deli Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sheetz – Turkey Deli Sandwich leaves 210g carbohydrates for low-carb dieting. 1 serving of Sheetz – Turkey Deli Sandwich provides 8g sugar for daily 75g sugar intake. 1 serving of Sheetz – Turkey Deli Sandwich leaves 67g sugar for daily intake threshold of sugar. Sheetz – Turkey Deli Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sheetz – Turkey Deli Sandwich 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sheetz – Turkey Deli Sandwich. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sheetz – Turkey Deli Sandwich.
There are similar foods to the Sheetz – Turkey Deli Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Deli Sandwich, Turkey Deli Sandwich, Turkey Deli Sandwich, Mto Turkey Deli Sandwich, and Mtgo Turkey Deli Sandwich.
The nutrients table of the Sheetz – Turkey Deli Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sheetz – Turkey Deli Sandwich |
Nutrient values for Sheetz – Turkey Deli Sandwich |
|---|---|
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Serving size |
1 I sandwich |
|
Calories |
290 |
|
Carbs percentage |
54% |
|
Fat percentage |
21% |
|
Protein percentage |
24% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
850 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the similar foods to Sheetz – Turkey Deli Sandwich?
The similar foods to Sheetz – Turkey Deli Sandwich involve alike nutritional values from the same Sheetz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sheetz – Turkey Deli Sandwich are listed below.
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Sheetz – Gummy Worms is a similar nourishment to Sheetz – Turkey Deli Sandwich because both of the Sheetz – Turkey Deli Sandwich and Sheetz – Gummy Worms are from Sheetz. The Sheetz – Turkey Deli Sandwich has more calories than Sheetz – Gummy Worms because Sheetz – Turkey Deli Sandwich has 290 calories, and it is 170 more calories than Sheetz – Gummy Worms. The Sheetz – Gummy Worms has less iron than Sheetz – Turkey Deli Sandwich, and less calcium than Sheetz – Turkey Deli Sandwich. The Sheetz – Gummy Worms has less protein than Sheetz – Turkey Deli Sandwich. To learn more about Sheetz – Gummy Worms, read related food calories, and a nutrition guide.
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Sheetz – Junkyard Dog is a similar nourishment to Sheetz – Turkey Deli Sandwich because both of the Sheetz – Turkey Deli Sandwich and Sheetz – Junkyard Dog are from Sheetz. The Sheetz – Turkey Deli Sandwich has less calories than Sheetz – Junkyard Dog because Sheetz – Turkey Deli Sandwich has 290 calories, and it is 40 less calories than Sheetz – Junkyard Dog. The Sheetz – Junkyard Dog has less iron than Sheetz – Turkey Deli Sandwich, and less calcium than Sheetz – Turkey Deli Sandwich. The Sheetz – Junkyard Dog has less protein than Sheetz – Turkey Deli Sandwich. To learn more about Sheetz – Junkyard Dog, read related food calories, and a nutrition guide.
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Sheetz – Spicy Chicken Flatbread is a similar nourishment to Sheetz – Turkey Deli Sandwich because both of the Sheetz – Turkey Deli Sandwich and Sheetz – Spicy Chicken Flatbread are from Sheetz. The Sheetz – Turkey Deli Sandwich has less calories than Sheetz – Spicy Chicken Flatbread because Sheetz – Turkey Deli Sandwich has 290 calories, and it is 70 less calories than Sheetz – Spicy Chicken Flatbread. The Sheetz – Spicy Chicken Flatbread has more iron than Sheetz – Turkey Deli Sandwich, and similar calcium to Sheetz – Turkey Deli Sandwich. The Sheetz – Spicy Chicken Flatbread has more protein than Sheetz – Turkey Deli Sandwich. To learn more about Sheetz – Spicy Chicken Flatbread, read related food calories, and a nutrition guide.
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Sheetz – Baja Ranch Turkey Wrap is a similar nourishment to Sheetz – Turkey Deli Sandwich because both of the Sheetz – Turkey Deli Sandwich and Sheetz – Baja Ranch Turkey Wrap are from Sheetz. The Sheetz – Turkey Deli Sandwich has more calories than Sheetz – Baja Ranch Turkey Wrap because Sheetz – Turkey Deli Sandwich has 290 calories, and it is 50 more calories than Sheetz – Baja Ranch Turkey Wrap. The Sheetz – Baja Ranch Turkey Wrap has less iron than Sheetz – Turkey Deli Sandwich, and less calcium than Sheetz – Turkey Deli Sandwich. The Sheetz – Baja Ranch Turkey Wrap has less protein than Sheetz – Turkey Deli Sandwich. To learn more about Sheetz – Baja Ranch Turkey Wrap, read related food calories, and a nutrition guide.
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Sheetz – Chicken Salad Wrap is a similar nourishment to Sheetz – Turkey Deli Sandwich because both of the Sheetz – Turkey Deli Sandwich and Sheetz – Chicken Salad Wrap are from Sheetz. The Sheetz – Turkey Deli Sandwich has less calories than Sheetz – Chicken Salad Wrap because Sheetz – Turkey Deli Sandwich has 290 calories, and it is 30 less calories than Sheetz – Chicken Salad Wrap. The Sheetz – Chicken Salad Wrap has less iron than Sheetz – Turkey Deli Sandwich, and less calcium than Sheetz – Turkey Deli Sandwich. The Sheetz – Chicken Salad Wrap has less protein than Sheetz – Turkey Deli Sandwich. To learn more about Sheetz – Chicken Salad Wrap, read related food calories, and a nutrition guide.