Sheetz – Chicken Salad Wrap is a Sheetz type of food with 1 wrap serving size that provides 320 calories. Sheetz – Chicken Salad Wrap has 32% carbohydrate, and 53% fat, 15% protein in 100 gram of Sheetz – Chicken Salad Wrap. Sheetz – Chicken Salad Wrap nutrient values are 26 g carbohydrate, 12 g protein, and 19 g fat. Sheetz – Chicken Salad Wrap has the vitamins A, and C within it. Sheetz – Chicken Salad Wrap has 25 % vitamin A and 6 % vitamin C. Sheetz – Chicken Salad Wrap has 650 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sheetz – Chicken Salad Wrap has 2 g dietary fiber, and 3 g sugar. 1 serving of Sheetz – Chicken Salad Wrap provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sheetz – Chicken Salad Wrap provides 320g of 2,000 cal by leaving 1,680 cal.
Sheetz – Chicken Salad Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sheetz – Chicken Salad Wrap provides 19g fat for total of 67g. After 1 serving of Sheetz – Chicken Salad Wrap, 48g is needed for heart health. Sheetz – Chicken Salad Wrap provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Sheetz – Chicken Salad Wrap causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sheetz – Chicken Salad Wrap is one of the possibilities. 26g is provided by Sheetz – Chicken Salad Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sheetz – Chicken Salad Wrap leaves 224g carbohydrates for low-carb dieting. 1 serving of Sheetz – Chicken Salad Wrap provides 3g sugar for daily 75g sugar intake. 1 serving of Sheetz – Chicken Salad Wrap leaves 72g sugar for daily intake threshold of sugar. Sheetz – Chicken Salad Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sheetz – Chicken Salad Wrap 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sheetz – Chicken Salad Wrap. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sheetz – Chicken Salad Wrap.
There are similar foods to the Sheetz – Chicken Salad Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Ceasar Salad Wrap, Bistro Chicken Salad Wrap, Fiesta Chicken Salad Wrap, Bristo Chicken Salad Wrap, and Chicken Wrap.
The nutrients table of the Sheetz – Chicken Salad Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sheetz – Chicken Salad Wrap |
Nutrient values for Sheetz – Chicken Salad Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
320 |
|
Carbs percentage |
32% |
|
Fat percentage |
53% |
|
Protein percentage |
15% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
19 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Sheetz – Chicken Salad Wrap?
The alternative foods for Sheetz – Chicken Salad Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sheetz – Chicken Salad Wrap are listed below.
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Trader Joe’s – Quesadilla is an alternative to Sheetz – Chicken Salad Wrap because it has 320 calories, similar to Sheetz – Chicken Salad Wrap. The Trader Joe’s – Quesadilla has similar iron to Sheetz – Chicken Salad Wrap, and more calcium than Sheetz – Chicken Salad Wrap. The Trader Joe’s – Quesadilla has more protein than Sheetz – Chicken Salad Wrap. To learn more about Trader Joe’s – Quesadilla, read related food calories, and a nutrition guide.