Jamba Juice – Apple Cinnamon Oatmeal is a Jamba Juice type of food with 1 Container (9.oz) serving size that provides 290 calories. Jamba Juice – Apple Cinnamon Oatmeal has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Jamba Juice – Apple Cinnamon Oatmeal. Jamba Juice – Apple Cinnamon Oatmeal nutrient values are 60 g carbohydrate, 8 g protein, and 4 g fat. Jamba Juice – Apple Cinnamon Oatmeal has the vitamins A, and C within it. Jamba Juice – Apple Cinnamon Oatmeal has 0 % vitamin A and 8 % vitamin C. Jamba Juice – Apple Cinnamon Oatmeal has 25 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Jamba Juice – Apple Cinnamon Oatmeal has 5 g dietary fiber, and 25 g sugar. 1 serving of Jamba Juice – Apple Cinnamon Oatmeal provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jamba Juice – Apple Cinnamon Oatmeal provides 290g of 2,000 cal by leaving 1,710 cal.
Jamba Juice – Apple Cinnamon Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Apple Cinnamon Oatmeal provides 4g fat for total of 67g. After 1 serving of Jamba Juice – Apple Cinnamon Oatmeal, 63g is needed for heart health. Jamba Juice – Apple Cinnamon Oatmeal provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Jamba Juice – Apple Cinnamon Oatmeal causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Apple Cinnamon Oatmeal is one of the possibilities. 60g is provided by Jamba Juice – Apple Cinnamon Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Apple Cinnamon Oatmeal leaves 190g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Apple Cinnamon Oatmeal provides 25g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Apple Cinnamon Oatmeal leaves 50g sugar for daily intake threshold of sugar. Jamba Juice – Apple Cinnamon Oatmeal provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Apple Cinnamon Oatmeal 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Apple Cinnamon Oatmeal. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Apple Cinnamon Oatmeal.
There are similar foods to the Jamba Juice – Apple Cinnamon Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon Oatmeal, Apple Cinnamon Pretzel, Hot Oatmeal With Fruit – Apple Cinnamon, Oatmeal- Apple Cinnamon and Brown Sugar, and Apple Cinnamon Pretzel.
The nutrients table of the Jamba Juice – Apple Cinnamon Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Apple Cinnamon Oatmeal |
Nutrient values for Jamba Juice – Apple Cinnamon Oatmeal |
|---|---|
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Serving size |
1 Container (9.oz) |
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Calories |
290 |
|
Carbs percentage |
78% |
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Fat percentage |
12% |
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Protein percentage |
10% |
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Carbs |
60 g |
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Dietary fiber |
5 g |
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Sugar |
25 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
25 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
8 % |
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Calcium |
4 % |
|
Iron |
15 % |
What are the similar foods to Jamba Juice – Apple Cinnamon Oatmeal?
The similar foods to Jamba Juice – Apple Cinnamon Oatmeal involve alike nutritional values from the same Jamba Juice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jamba Juice – Apple Cinnamon Oatmeal are listed below.
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Jamba Juice – Berry Blend is a similar nourishment to Jamba Juice – Apple Cinnamon Oatmeal because both of the Jamba Juice – Apple Cinnamon Oatmeal and Jamba Juice – Berry Blend are from Jamba Juice. The Jamba Juice – Apple Cinnamon Oatmeal has similar calories to Jamba Juice – Berry Blend because Jamba Juice – Apple Cinnamon Oatmeal has 290 calories, and it is similar calories to Jamba Juice – Berry Blend. The Jamba Juice – Berry Blend has more iron than Jamba Juice – Apple Cinnamon Oatmeal, and more calcium than Jamba Juice – Apple Cinnamon Oatmeal. The Jamba Juice – Berry Blend has more protein than Jamba Juice – Apple Cinnamon Oatmeal. To learn more about Jamba Juice – Berry Blend, read related food calories, and a nutrition guide.
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Jamba Juice – Banana Berry Light is a similar nourishment to Jamba Juice – Apple Cinnamon Oatmeal because both of the Jamba Juice – Apple Cinnamon Oatmeal and Jamba Juice – Banana Berry Light are from Jamba Juice. The Jamba Juice – Apple Cinnamon Oatmeal has more calories than Jamba Juice – Banana Berry Light because Jamba Juice – Apple Cinnamon Oatmeal has 290 calories, and it is 120 more calories than Jamba Juice – Banana Berry Light. The Jamba Juice – Banana Berry Light has less iron than Jamba Juice – Apple Cinnamon Oatmeal, and more calcium than Jamba Juice – Apple Cinnamon Oatmeal. The Jamba Juice – Banana Berry Light has less protein than Jamba Juice – Apple Cinnamon Oatmeal. To learn more about Jamba Juice – Banana Berry Light, read related food calories, and a nutrition guide.
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Jamba Juice – Orange C-Booster is a similar nourishment to Jamba Juice – Apple Cinnamon Oatmeal because both of the Jamba Juice – Apple Cinnamon Oatmeal and Jamba Juice – Orange C-Booster are from Jamba Juice. The Jamba Juice – Apple Cinnamon Oatmeal has less calories than Jamba Juice – Orange C-Booster because Jamba Juice – Apple Cinnamon Oatmeal has 290 calories, and it is 60 less calories than Jamba Juice – Orange C-Booster. The Jamba Juice – Orange C-Booster has less iron than Jamba Juice – Apple Cinnamon Oatmeal, and more calcium than Jamba Juice – Apple Cinnamon Oatmeal. The Jamba Juice – Orange C-Booster has less protein than Jamba Juice – Apple Cinnamon Oatmeal. To learn more about Jamba Juice – Orange C-Booster, read related food calories, and a nutrition guide.
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Jamba Juice – Chia Seeds Boost is a similar nourishment to Jamba Juice – Apple Cinnamon Oatmeal because both of the Jamba Juice – Apple Cinnamon Oatmeal and Jamba Juice – Chia Seeds Boost are from Jamba Juice. The Jamba Juice – Apple Cinnamon Oatmeal has more calories than Jamba Juice – Chia Seeds Boost because Jamba Juice – Apple Cinnamon Oatmeal has 290 calories, and it is 255 more calories than Jamba Juice – Chia Seeds Boost. The Jamba Juice – Chia Seeds Boost has less iron than Jamba Juice – Apple Cinnamon Oatmeal, and similar calcium to Jamba Juice – Apple Cinnamon Oatmeal. The Jamba Juice – Chia Seeds Boost has less protein than Jamba Juice – Apple Cinnamon Oatmeal. To learn more about Jamba Juice – Chia Seeds Boost, read related food calories, and a nutrition guide.
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Jamba Juice – Orange Carrot Karma Smoothie is a similar nourishment to Jamba Juice – Apple Cinnamon Oatmeal because both of the Jamba Juice – Apple Cinnamon Oatmeal and Jamba Juice – Orange Carrot Karma Smoothie are from Jamba Juice. The Jamba Juice – Apple Cinnamon Oatmeal has more calories than Jamba Juice – Orange Carrot Karma Smoothie because Jamba Juice – Apple Cinnamon Oatmeal has 290 calories, and it is 110 more calories than Jamba Juice – Orange Carrot Karma Smoothie. The Jamba Juice – Orange Carrot Karma Smoothie has less iron than Jamba Juice – Apple Cinnamon Oatmeal, and more calcium than Jamba Juice – Apple Cinnamon Oatmeal. The Jamba Juice – Orange Carrot Karma Smoothie has less protein than Jamba Juice – Apple Cinnamon Oatmeal. To learn more about Jamba Juice – Orange Carrot Karma Smoothie, read related food calories, and a nutrition guide.