huamirimato – piritsutoShao kisurume is a huamirimato type of food with 15 g serving size that provides 44 calories. huamirimato – piritsutoShao kisurume has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – piritsutoShao kisurume. huamirimato – piritsutoShao kisurume nutrient values are 0 g carbohydrate, 9 g protein, and — g fat. huamirimato – piritsutoShao kisurume has the vitamins A, and C within it. huamirimato – piritsutoShao kisurume has — % vitamin A and — % vitamin C. huamirimato – piritsutoShao kisurume has 289 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – piritsutoShao kisurume has — g dietary fiber, and — g sugar. 1 serving of huamirimato – piritsutoShao kisurume provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – piritsutoShao kisurume provides 44g of 2,000 cal by leaving 1,956 cal.
huamirimato – piritsutoShao kisurume and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – piritsutoShao kisurume provides –g fat for total of 67g. After 1 serving of huamirimato – piritsutoShao kisurume, 67g is needed for heart health. huamirimato – piritsutoShao kisurume provides 289g for 2,300g by leaving 2,011g for daily sodium intake. huamirimato – piritsutoShao kisurume causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – piritsutoShao kisurume is one of the possibilities. –g is provided by huamirimato – piritsutoShao kisurume for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – piritsutoShao kisurume leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – piritsutoShao kisurume provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – piritsutoShao kisurume leaves 75g sugar for daily intake threshold of sugar. huamirimato – piritsutoShao kisurume provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – piritsutoShao kisurume 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – piritsutoShao kisurume. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of huamirimato – piritsutoShao kisurume.
There are similar foods to the huamirimato – piritsutoShao kisurume in terms of nutrition, daily intake amount, and calorie amount. These are 焼きするめげそ, ピリッと焼かまぼこ, ファミリーマート, and 窯焼きとろけるプリン.
The nutrients table of the huamirimato – piritsutoShao kisurume with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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huamirimato – piritsutoShao kisurume |
Nutrient values for huamirimato – piritsutoShao kisurume |
|---|---|
|
Serving size |
15 g |
|
Calories |
44 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
289 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for huamirimato – piritsutoShao kisurume?
The alternative foods for huamirimato – piritsutoShao kisurume involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – piritsutoShao kisurume are listed below.
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Tesco – Lemon Curd is an alternative to huamirimato – piritsutoShao kisurume because it has 44 calories, similar to huamirimato – piritsutoShao kisurume. The Tesco – Lemon Curd has similar iron to huamirimato – piritsutoShao kisurume, and similar calcium to huamirimato – piritsutoShao kisurume. The Tesco – Lemon Curd has less protein than huamirimato – piritsutoShao kisurume. To learn more about Tesco – Lemon Curd, read related food calories, and a nutrition guide.