Archer Farms – Strawberry Granola with Flax is a Archer Farms type of food with 0.666667 cup serving size that provides 240 calories. Archer Farms – Strawberry Granola with Flax has 63% carbohydrate, and 29% fat, 8% protein in 100 gram of Archer Farms – Strawberry Granola with Flax. Archer Farms – Strawberry Granola with Flax nutrient values are 39 g carbohydrate, 5 g protein, and 8 g fat. Archer Farms – Strawberry Granola with Flax has the vitamins A, and C within it. Archer Farms – Strawberry Granola with Flax has 0 % vitamin A and 6 % vitamin C. Archer Farms – Strawberry Granola with Flax has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Strawberry Granola with Flax has 4 g dietary fiber, and 13 g sugar. 1 serving of Archer Farms – Strawberry Granola with Flax provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Archer Farms – Strawberry Granola with Flax provides 240g of 2,000 cal by leaving 1,760 cal.
Archer Farms – Strawberry Granola with Flax and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Strawberry Granola with Flax provides 8g fat for total of 67g. After 1 serving of Archer Farms – Strawberry Granola with Flax, 59g is needed for heart health. Archer Farms – Strawberry Granola with Flax provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Archer Farms – Strawberry Granola with Flax causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Strawberry Granola with Flax is one of the possibilities. 39g is provided by Archer Farms – Strawberry Granola with Flax for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Strawberry Granola with Flax leaves 211g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Strawberry Granola with Flax provides 13g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Strawberry Granola with Flax leaves 62g sugar for daily intake threshold of sugar. Archer Farms – Strawberry Granola with Flax provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Archer Farms – Strawberry Granola with Flax 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Strawberry Granola with Flax. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Strawberry Granola with Flax.
There are similar foods to the Archer Farms – Strawberry Granola with Flax in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Granola With Flax Cereal, Strawberry Granola With Flax Cerial, Blueberry Granola With Flax, Blueberry Flax Granola, and Blueberry Granola with Flax Cereal.
The nutrients table of the Archer Farms – Strawberry Granola with Flax with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Archer Farms – Strawberry Granola with Flax |
Nutrient values for Archer Farms – Strawberry Granola with Flax |
|---|---|
|
Serving size |
0.666667 cup |
|
Calories |
240 |
|
Carbs percentage |
63% |
|
Fat percentage |
29% |
|
Protein percentage |
8% |
|
Carbs |
39 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Archer Farms – Strawberry Granola with Flax?
The alternative foods for Archer Farms – Strawberry Granola with Flax involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Strawberry Granola with Flax are listed below.
-
Archer Farms – French Vanilla Almond Crunch is an alternative to Archer Farms – Strawberry Granola with Flax because it has 240 calories, similar to Archer Farms – Strawberry Granola with Flax. The Archer Farms – French Vanilla Almond Crunch has similar iron to Archer Farms – Strawberry Granola with Flax, and similar calcium to Archer Farms – Strawberry Granola with Flax. The Archer Farms – French Vanilla Almond Crunch has similar protein to Archer Farms – Strawberry Granola with Flax. To learn more about Archer Farms – French Vanilla Almond Crunch, read related food calories, and a nutrition guide.
-
honey bunches of oats – Granola Cinnamon is an alternative to Archer Farms – Strawberry Granola with Flax because it has 240 calories, similar to Archer Farms – Strawberry Granola with Flax. The honey bunches of oats – Granola Cinnamon has more iron than Archer Farms – Strawberry Granola with Flax, and similar calcium to Archer Farms – Strawberry Granola with Flax. The honey bunches of oats – Granola Cinnamon has less protein than Archer Farms – Strawberry Granola with Flax. To learn more about honey bunches of oats – Granola Cinnamon, read related food calories, and a nutrition guide.
-
Sunbelt bakery – Banana Nut Granola Cereal is an alternative to Archer Farms – Strawberry Granola with Flax because it has 240 calories, similar to Archer Farms – Strawberry Granola with Flax. The Sunbelt bakery – Banana Nut Granola Cereal has less iron than Archer Farms – Strawberry Granola with Flax, and similar calcium to Archer Farms – Strawberry Granola with Flax. The Sunbelt bakery – Banana Nut Granola Cereal has less protein than Archer Farms – Strawberry Granola with Flax. To learn more about Sunbelt bakery – Banana Nut Granola Cereal, read related food calories, and a nutrition guide.
-
Sunbelt Bakery – Granola is an alternative to Archer Farms – Strawberry Granola with Flax because it has 240 calories, similar to Archer Farms – Strawberry Granola with Flax. The Sunbelt Bakery – Granola has less iron than Archer Farms – Strawberry Granola with Flax, and similar calcium to Archer Farms – Strawberry Granola with Flax. The Sunbelt Bakery – Granola has less protein than Archer Farms – Strawberry Granola with Flax. To learn more about Sunbelt Bakery – Granola, read related food calories, and a nutrition guide.
-
Sunbelt Bakery – Granola Cereal is an alternative to Archer Farms – Strawberry Granola with Flax because it has 240 calories, similar to Archer Farms – Strawberry Granola with Flax. The Sunbelt Bakery – Granola Cereal has less iron than Archer Farms – Strawberry Granola with Flax, and similar calcium to Archer Farms – Strawberry Granola with Flax. The Sunbelt Bakery – Granola Cereal has less protein than Archer Farms – Strawberry Granola with Flax. To learn more about Sunbelt Bakery – Granola Cereal, read related food calories, and a nutrition guide.