Sunbelt bakery – Banana Nut Granola Cereal is a Sunbelt bakery type of food with 0.666667 cup serving size that provides 240 calories. Sunbelt bakery – Banana Nut Granola Cereal has 63% carbohydrate, and 31% fat, 7% protein in 100 gram of Sunbelt bakery – Banana Nut Granola Cereal. Sunbelt bakery – Banana Nut Granola Cereal nutrient values are 37 g carbohydrate, 4 g protein, and 8 g fat. Sunbelt bakery – Banana Nut Granola Cereal has the vitamins A, and C within it. Sunbelt bakery – Banana Nut Granola Cereal has 0 % vitamin A and 0 % vitamin C. Sunbelt bakery – Banana Nut Granola Cereal has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbelt bakery – Banana Nut Granola Cereal has 3 g dietary fiber, and 13 g sugar. 1 serving of Sunbelt bakery – Banana Nut Granola Cereal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sunbelt bakery – Banana Nut Granola Cereal provides 240g of 2,000 cal by leaving 1,760 cal.
Sunbelt bakery – Banana Nut Granola Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbelt bakery – Banana Nut Granola Cereal provides 8g fat for total of 67g. After 1 serving of Sunbelt bakery – Banana Nut Granola Cereal, 59g is needed for heart health. Sunbelt bakery – Banana Nut Granola Cereal provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Sunbelt bakery – Banana Nut Granola Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbelt bakery – Banana Nut Granola Cereal is one of the possibilities. 37g is provided by Sunbelt bakery – Banana Nut Granola Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbelt bakery – Banana Nut Granola Cereal leaves 213g carbohydrates for low-carb dieting. 1 serving of Sunbelt bakery – Banana Nut Granola Cereal provides 13g sugar for daily 75g sugar intake. 1 serving of Sunbelt bakery – Banana Nut Granola Cereal leaves 62g sugar for daily intake threshold of sugar. Sunbelt bakery – Banana Nut Granola Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sunbelt bakery – Banana Nut Granola Cereal 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbelt bakery – Banana Nut Granola Cereal. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sunbelt bakery – Banana Nut Granola Cereal.
There are similar foods to the Sunbelt bakery – Banana Nut Granola Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Banana Nut Cereal, Banana Nut Granola Cereal, Granola *, Banana Nut Granola Cereal, and Banana Nut Granola.
The nutrients table of the Sunbelt bakery – Banana Nut Granola Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunbelt bakery – Banana Nut Granola Cereal |
Nutrient values for Sunbelt bakery – Banana Nut Granola Cereal |
|---|---|
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Serving size |
0.666667 cup |
|
Calories |
240 |
|
Carbs percentage |
63% |
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Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
37 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
2 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Sunbelt bakery – Banana Nut Granola Cereal?
The alternative foods for Sunbelt bakery – Banana Nut Granola Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunbelt bakery – Banana Nut Granola Cereal are listed below.
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Archer Farms – French Vanilla Almond Crunch is an alternative to Sunbelt bakery – Banana Nut Granola Cereal because it has 240 calories, similar to Sunbelt bakery – Banana Nut Granola Cereal. The Archer Farms – French Vanilla Almond Crunch has more iron than Sunbelt bakery – Banana Nut Granola Cereal, and similar calcium to Sunbelt bakery – Banana Nut Granola Cereal. The Archer Farms – French Vanilla Almond Crunch has more protein than Sunbelt bakery – Banana Nut Granola Cereal. To learn more about Archer Farms – French Vanilla Almond Crunch, read related food calories, and a nutrition guide.
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Archer Farms – Strawberry Granola with Flax is an alternative to Sunbelt bakery – Banana Nut Granola Cereal because it has 240 calories, similar to Sunbelt bakery – Banana Nut Granola Cereal. The Archer Farms – Strawberry Granola with Flax has more iron than Sunbelt bakery – Banana Nut Granola Cereal, and similar calcium to Sunbelt bakery – Banana Nut Granola Cereal. The Archer Farms – Strawberry Granola with Flax has more protein than Sunbelt bakery – Banana Nut Granola Cereal. To learn more about Archer Farms – Strawberry Granola with Flax, read related food calories, and a nutrition guide.
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honey bunches of oats – Granola Cinnamon is an alternative to Sunbelt bakery – Banana Nut Granola Cereal because it has 240 calories, similar to Sunbelt bakery – Banana Nut Granola Cereal. The honey bunches of oats – Granola Cinnamon has more iron than Sunbelt bakery – Banana Nut Granola Cereal, and similar calcium to Sunbelt bakery – Banana Nut Granola Cereal. The honey bunches of oats – Granola Cinnamon has similar protein to Sunbelt bakery – Banana Nut Granola Cereal. To learn more about honey bunches of oats – Granola Cinnamon, read related food calories, and a nutrition guide.
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Sunbelt Bakery – Granola is an alternative to Sunbelt bakery – Banana Nut Granola Cereal because it has 240 calories, similar to Sunbelt bakery – Banana Nut Granola Cereal. The Sunbelt Bakery – Granola has similar iron to Sunbelt bakery – Banana Nut Granola Cereal, and similar calcium to Sunbelt bakery – Banana Nut Granola Cereal. The Sunbelt Bakery – Granola has similar protein to Sunbelt bakery – Banana Nut Granola Cereal. To learn more about Sunbelt Bakery – Granola, read related food calories, and a nutrition guide.
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Sunbelt Bakery – Granola Cereal is an alternative to Sunbelt bakery – Banana Nut Granola Cereal because it has 240 calories, similar to Sunbelt bakery – Banana Nut Granola Cereal. The Sunbelt Bakery – Granola Cereal has similar iron to Sunbelt bakery – Banana Nut Granola Cereal, and similar calcium to Sunbelt bakery – Banana Nut Granola Cereal. The Sunbelt Bakery – Granola Cereal has similar protein to Sunbelt bakery – Banana Nut Granola Cereal. To learn more about Sunbelt Bakery – Granola Cereal, read related food calories, and a nutrition guide.