Sunbelt Bakery – Granola is a Sunbelt Bakery type of food with 0.666667 cup serving size that provides 240 calories. Sunbelt Bakery – Granola has 70% carbohydrate, and 23% fat, 7% protein in 100 gram of Sunbelt Bakery – Granola. Sunbelt Bakery – Granola nutrient values are 40 g carbohydrate, 4 g protein, and 6 g fat. Sunbelt Bakery – Granola has the vitamins A, and C within it. Sunbelt Bakery – Granola has 0 % vitamin A and 0 % vitamin C. Sunbelt Bakery – Granola has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbelt Bakery – Granola has 3 g dietary fiber, and 10 g sugar. 1 serving of Sunbelt Bakery – Granola provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sunbelt Bakery – Granola provides 240g of 2,000 cal by leaving 1,760 cal.
Sunbelt Bakery – Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbelt Bakery – Granola provides 6g fat for total of 67g. After 1 serving of Sunbelt Bakery – Granola, 61g is needed for heart health. Sunbelt Bakery – Granola provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sunbelt Bakery – Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbelt Bakery – Granola is one of the possibilities. 40g is provided by Sunbelt Bakery – Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbelt Bakery – Granola leaves 210g carbohydrates for low-carb dieting. 1 serving of Sunbelt Bakery – Granola provides 10g sugar for daily 75g sugar intake. 1 serving of Sunbelt Bakery – Granola leaves 65g sugar for daily intake threshold of sugar. Sunbelt Bakery – Granola provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sunbelt Bakery – Granola 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbelt Bakery – Granola. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sunbelt Bakery – Granola.
There are similar foods to the Sunbelt Bakery – Granola in terms of nutrition, daily intake amount, and calorie amount. These are Simple Granola, Granola Bar, Granola Cereal, Simple Granola, and Chewy Granola Bar.
The nutrients table of the Sunbelt Bakery – Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunbelt Bakery – Granola |
Nutrient values for Sunbelt Bakery – Granola |
|---|---|
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Serving size |
0.666667 cup |
|
Calories |
240 |
|
Carbs percentage |
70% |
|
Fat percentage |
23% |
|
Protein percentage |
7% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Sunbelt Bakery – Granola?
The alternative foods for Sunbelt Bakery – Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunbelt Bakery – Granola are listed below.
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Archer Farms – French Vanilla Almond Crunch is an alternative to Sunbelt Bakery – Granola because it has 240 calories, similar to Sunbelt Bakery – Granola. The Archer Farms – French Vanilla Almond Crunch has more iron than Sunbelt Bakery – Granola, and similar calcium to Sunbelt Bakery – Granola. The Archer Farms – French Vanilla Almond Crunch has more protein than Sunbelt Bakery – Granola. To learn more about Archer Farms – French Vanilla Almond Crunch, read related food calories, and a nutrition guide.
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Archer Farms – Strawberry Granola with Flax is an alternative to Sunbelt Bakery – Granola because it has 240 calories, similar to Sunbelt Bakery – Granola. The Archer Farms – Strawberry Granola with Flax has more iron than Sunbelt Bakery – Granola, and similar calcium to Sunbelt Bakery – Granola. The Archer Farms – Strawberry Granola with Flax has more protein than Sunbelt Bakery – Granola. To learn more about Archer Farms – Strawberry Granola with Flax, read related food calories, and a nutrition guide.
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honey bunches of oats – Granola Cinnamon is an alternative to Sunbelt Bakery – Granola because it has 240 calories, similar to Sunbelt Bakery – Granola. The honey bunches of oats – Granola Cinnamon has more iron than Sunbelt Bakery – Granola, and similar calcium to Sunbelt Bakery – Granola. The honey bunches of oats – Granola Cinnamon has similar protein to Sunbelt Bakery – Granola. To learn more about honey bunches of oats – Granola Cinnamon, read related food calories, and a nutrition guide.
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Sunbelt bakery – Banana Nut Granola Cereal is an alternative to Sunbelt Bakery – Granola because it has 240 calories, similar to Sunbelt Bakery – Granola. The Sunbelt bakery – Banana Nut Granola Cereal has similar iron to Sunbelt Bakery – Granola, and similar calcium to Sunbelt Bakery – Granola. The Sunbelt bakery – Banana Nut Granola Cereal has similar protein to Sunbelt Bakery – Granola. To learn more about Sunbelt bakery – Banana Nut Granola Cereal, read related food calories, and a nutrition guide.
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Sunbelt Bakery – Granola Cereal is an alternative to Sunbelt Bakery – Granola because it has 240 calories, similar to Sunbelt Bakery – Granola. The Sunbelt Bakery – Granola Cereal has similar iron to Sunbelt Bakery – Granola, and similar calcium to Sunbelt Bakery – Granola. The Sunbelt Bakery – Granola Cereal has similar protein to Sunbelt Bakery – Granola. To learn more about Sunbelt Bakery – Granola Cereal, read related food calories, and a nutrition guide.