UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 215 calories. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad nutrient values are 0 g carbohydrate, 10 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad has 2 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad has 170 mg sodium, 153 mg potassium, 43 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad provides 215g of 2,000 cal by leaving 1,785 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad provides 170g for 2,300g by leaving 2,130g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad, Biscuits, Bacon, Carolina Chicken Salad, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad |
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Serving size |
3 oz |
|
Calories |
215 |
|
Carbs percentage |
0% |
|
Fat percentage |
80% |
|
Protein percentage |
20% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
170 mg |
|
Potassium |
153 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad are listed below.
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Aladdin Food – Herb Browned Fresh Potatoes, Roasted is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad because it has 215 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad. The Aladdin Food – Herb Browned Fresh Potatoes, Roasted has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad. The Aladdin Food – Herb Browned Fresh Potatoes, Roasted has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chunky Chicken Salad. To learn more about Aladdin Food – Herb Browned Fresh Potatoes, Roasted, read related food calories, and a nutrition guide.