KYF – Breakfast Baguette is a KYF type of food with 387 g serving size that provides 837 calories. KYF – Breakfast Baguette has 41% carbohydrate, and 41% fat, 19% protein in 100 gram of KYF – Breakfast Baguette. KYF – Breakfast Baguette nutrient values are 83 g carbohydrate, 38 g protein, and 37 g fat. KYF – Breakfast Baguette has the vitamins A, and C within it. KYF – Breakfast Baguette has 1 % vitamin A and 12 % vitamin C. KYF – Breakfast Baguette has 2021 mg sodium, 777 mg potassium, — mg cholesterol, and — g trans fat. KYF – Breakfast Baguette has 7 g dietary fiber, and 5 g sugar. 1 serving of KYF – Breakfast Baguette provides 23 % iron, — g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. KYF – Breakfast Baguette provides 837g of 2,000 cal by leaving 1,163 cal.
KYF – Breakfast Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Breakfast Baguette provides 37g fat for total of 67g. After 1 serving of KYF – Breakfast Baguette, 30g is needed for heart health. KYF – Breakfast Baguette provides 2,021g for 2,300g by leaving 279g for daily sodium intake. KYF – Breakfast Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Breakfast Baguette is one of the possibilities. 83g is provided by KYF – Breakfast Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Breakfast Baguette leaves 167g carbohydrates for low-carb dieting. 1 serving of KYF – Breakfast Baguette provides 5g sugar for daily 75g sugar intake. 1 serving of KYF – Breakfast Baguette leaves 70g sugar for daily intake threshold of sugar. KYF – Breakfast Baguette provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of KYF – Breakfast Baguette 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Breakfast Baguette. Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Breakfast Baguette.
There are similar foods to the KYF – Breakfast Baguette in terms of nutrition, daily intake amount, and calorie amount. These are BLT Baguette, Brie & Bacon Baguette, Cheese Baguette, Vegetarian Breakfast, and Coronation Chicken Baguette.
The nutrients table of the KYF – Breakfast Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Breakfast Baguette |
Nutrient values for KYF – Breakfast Baguette |
|---|---|
|
Serving size |
387 g |
|
Calories |
837 |
|
Carbs percentage |
41% |
|
Fat percentage |
41% |
|
Protein percentage |
19% |
|
Carbs |
83 g |
|
Dietary fiber |
7 g |
|
Sugar |
5 g |
|
Fat |
37 g |
|
Saturated |
13 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
38 g |
|
Sodium |
2021 mg |
|
Potassium |
777 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
12 % |
|
Calcium |
29 % |
|
Iron |
23 % |
What are the similar foods to KYF – Breakfast Baguette?
The similar foods to KYF – Breakfast Baguette involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Breakfast Baguette are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Breakfast Baguette because both of the KYF – Breakfast Baguette and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Breakfast Baguette has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Breakfast Baguette has 837 calories, and it is 465 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Breakfast Baguette, and less calcium than KYF – Breakfast Baguette. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Breakfast Baguette. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Breakfast Baguette because both of the KYF – Breakfast Baguette and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Breakfast Baguette has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Breakfast Baguette has 837 calories, and it is 360 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Breakfast Baguette, and less calcium than KYF – Breakfast Baguette. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Breakfast Baguette. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Breakfast Baguette because both of the KYF – Breakfast Baguette and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Breakfast Baguette has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Breakfast Baguette has 837 calories, and it is 837 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Breakfast Baguette, and more calcium than KYF – Breakfast Baguette. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Breakfast Baguette. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Breakfast Baguette because both of the KYF – Breakfast Baguette and KYF – Bombay Hot Dog are from KYF. The KYF – Breakfast Baguette has more calories than KYF – Bombay Hot Dog because KYF – Breakfast Baguette has 837 calories, and it is 238 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Breakfast Baguette, and less calcium than KYF – Breakfast Baguette. The KYF – Bombay Hot Dog has less protein than KYF – Breakfast Baguette. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Breakfast Baguette because both of the KYF – Breakfast Baguette and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Breakfast Baguette has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – Breakfast Baguette has 837 calories, and it is 162 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Breakfast Baguette, and less calcium than KYF – Breakfast Baguette. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Breakfast Baguette. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.