Wonder Slim – Protein Shake is a Wonder Slim type of food with 8 oz serving size that provides 100 calories. Wonder Slim – Protein Shake has 29% carbohydrate, and 9% fat, 62% protein in 100 gram of Wonder Slim – Protein Shake. Wonder Slim – Protein Shake nutrient values are 7 g carbohydrate, 15 g protein, and 1 g fat. Wonder Slim – Protein Shake has the vitamins A, and C within it. Wonder Slim – Protein Shake has 20 % vitamin A and 30 % vitamin C. Wonder Slim – Protein Shake has 280 mg sodium, 190 mg potassium, 4 mg cholesterol, and 0 g trans fat. Wonder Slim – Protein Shake has 1 g dietary fiber, and 4 g sugar. 1 serving of Wonder Slim – Protein Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wonder Slim – Protein Shake provides 100g of 2,000 cal by leaving 1,900 cal.
Wonder Slim – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wonder Slim – Protein Shake provides 1g fat for total of 67g. After 1 serving of Wonder Slim – Protein Shake, 66g is needed for heart health. Wonder Slim – Protein Shake provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Wonder Slim – Protein Shake causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Wonder Slim – Protein Shake is one of the possibilities. 7g is provided by Wonder Slim – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wonder Slim – Protein Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of Wonder Slim – Protein Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Wonder Slim – Protein Shake leaves 71g sugar for daily intake threshold of sugar. Wonder Slim – Protein Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Wonder Slim – Protein Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wonder Slim – Protein Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Wonder Slim – Protein Shake.
There are similar foods to the Wonder Slim – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Shake, Mocha Protein Shake, Chocolate Protein Shake, Vanilla, and Protein Powder.
The nutrients table of the Wonder Slim – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wonder Slim – Protein Shake |
Nutrient values for Wonder Slim – Protein Shake |
|---|---|
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Serving size |
8 oz |
|
Calories |
100 |
|
Carbs percentage |
29% |
|
Fat percentage |
9% |
|
Protein percentage |
62% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
280 mg |
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Potassium |
190 mg |
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Cholesterol |
4 mg |
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Vitamin a |
20 % |
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Vitamin c |
30 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Wonder Slim – Protein Shake?
The alternative foods for Wonder Slim – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wonder Slim – Protein Shake are listed below.
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Nutri-med – Shake is an alternative to Wonder Slim – Protein Shake because it has 100 calories, similar to Wonder Slim – Protein Shake. The Nutri-med – Shake has similar iron to Wonder Slim – Protein Shake, and similar calcium to Wonder Slim – Protein Shake. The Nutri-med – Shake has similar protein to Wonder Slim – Protein Shake. To learn more about Nutri-med – Shake, read related food calories, and a nutrition guide.
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IP soup – Chicken Soup is an alternative to Wonder Slim – Protein Shake because it has 100 calories, similar to Wonder Slim – Protein Shake. The IP soup – Chicken Soup has less iron than Wonder Slim – Protein Shake, and less calcium than Wonder Slim – Protein Shake. The IP soup – Chicken Soup has more protein than Wonder Slim – Protein Shake. To learn more about IP soup – Chicken Soup, read related food calories, and a nutrition guide.
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Mountain Dairy – 1% Low Fat Milk is an alternative to Wonder Slim – Protein Shake because it has 100 calories, similar to Wonder Slim – Protein Shake. The Mountain Dairy – 1% Low Fat Milk has less iron than Wonder Slim – Protein Shake, and more calcium than Wonder Slim – Protein Shake. The Mountain Dairy – 1% Low Fat Milk has less protein than Wonder Slim – Protein Shake. To learn more about Mountain Dairy – 1% Low Fat Milk, read related food calories, and a nutrition guide.
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Hollywood – Diet Drink is an alternative to Wonder Slim – Protein Shake because it has 100 calories, similar to Wonder Slim – Protein Shake. The Hollywood – Diet Drink has less iron than Wonder Slim – Protein Shake, and less calcium than Wonder Slim – Protein Shake. The Hollywood – Diet Drink has less protein than Wonder Slim – Protein Shake. To learn more about Hollywood – Diet Drink, read related food calories, and a nutrition guide.
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Monster – 24 Oz is an alternative to Wonder Slim – Protein Shake because it has 100 calories, similar to Wonder Slim – Protein Shake. The Monster – 24 Oz has less iron than Wonder Slim – Protein Shake, and less calcium than Wonder Slim – Protein Shake. The Monster – 24 Oz has less protein than Wonder Slim – Protein Shake. To learn more about Monster – 24 Oz, read related food calories, and a nutrition guide.