sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) is a sutekihausu huorukusu type of food with 1 serving serving size that provides 73 calories. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has the vitamins A, and C within it. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has — % vitamin A and — % vitamin C. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has 800 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) has — g dietary fiber, and — g sugar. 1 serving of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) provides 73g of 2,000 cal by leaving 1,927 cal.
sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) provides –g fat for total of 67g. After 1 serving of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada), 67g is needed for heart health. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) provides 800g for 2,300g by leaving 1,500g for daily sodium intake. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) is one of the possibilities. –g is provided by sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) provides –g sugar for daily 75g sugar intake. 1 serving of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) leaves 75g sugar for daily intake threshold of sugar. sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada).
There are similar foods to the sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) in terms of nutrition, daily intake amount, and calorie amount. These are ステーキのどん グランドメニュー (フレッシュサラダ), ポークステーキ, チキンステーキ, and フィレグリルステーキ１２０ｇ.
The nutrients table of the sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) |
Nutrient values for sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) |
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Serving size |
1 serving |
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Calories |
73 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
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Sodium |
800 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada)?
The alternative foods for sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) are listed below.
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huamirimato – aisukahuerate (M) is an alternative to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) because it has 73 calories, similar to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The huamirimato – aisukahuerate (M) has similar iron to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada), and similar calcium to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The huamirimato – aisukahuerate (M) has more protein than sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). To learn more about huamirimato – aisukahuerate (M), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – aisukahueore is an alternative to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) because it has 73 calories, similar to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The sanmarukuhorudeingusu – aisukahueore has similar iron to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada), and similar calcium to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The sanmarukuhorudeingusu – aisukahueore has similar protein to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). To learn more about sanmarukuhorudeingusu – aisukahueore, read related food calories, and a nutrition guide.
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denizu – moningumeniyu (Ban Shou tamago) is an alternative to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) because it has 73 calories, similar to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The denizu – moningumeniyu (Ban Shou tamago) has similar iron to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada), and similar calcium to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The denizu – moningumeniyu (Ban Shou tamago) has similar protein to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). To learn more about denizu – moningumeniyu (Ban Shou tamago), read related food calories, and a nutrition guide.
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sutekiJing – huretsushiyusarada (He Feng doretsushingu) is an alternative to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) because it has 73 calories, similar to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The sutekiJing – huretsushiyusarada (He Feng doretsushingu) has similar iron to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada), and similar calcium to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The sutekiJing – huretsushiyusarada (He Feng doretsushingu) has similar protein to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). To learn more about sutekiJing – huretsushiyusarada (He Feng doretsushingu), read related food calories, and a nutrition guide.
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sutabatsukusu – kahue misuto (hotsuto Wu Zhi Fang Ru tall) is an alternative to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada) because it has 73 calories, similar to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The sutabatsukusu – kahue misuto (hotsuto Wu Zhi Fang Ru tall) has similar iron to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada), and similar calcium to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). The sutabatsukusu – kahue misuto (hotsuto Wu Zhi Fang Ru tall) has similar protein to sutekihausu huorukusu – sutekinodonmini meniyu (huretsushiyusarada). To learn more about sutabatsukusu – kahue misuto (hotsuto Wu Zhi Fang Ru tall), read related food calories, and a nutrition guide.