Pirate’s Booty – Corn Puffs is a Pirate’s Booty type of food with 1 oz serving size that provides 130 calories. Pirate’s Booty – Corn Puffs has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Pirate’s Booty – Corn Puffs. Pirate’s Booty – Corn Puffs nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Pirate’s Booty – Corn Puffs has the vitamins A, and C within it. Pirate’s Booty – Corn Puffs has 0 % vitamin A and 0 % vitamin C. Pirate’s Booty – Corn Puffs has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pirate’s Booty – Corn Puffs has 0 g dietary fiber, and 0 g sugar. 1 serving of Pirate’s Booty – Corn Puffs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pirate’s Booty – Corn Puffs provides 130g of 2,000 cal by leaving 1,870 cal.
Pirate’s Booty – Corn Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pirate’s Booty – Corn Puffs provides 5g fat for total of 67g. After 1 serving of Pirate’s Booty – Corn Puffs, 62g is needed for heart health. Pirate’s Booty – Corn Puffs provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Pirate’s Booty – Corn Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pirate’s Booty – Corn Puffs is one of the possibilities. 19g is provided by Pirate’s Booty – Corn Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pirate’s Booty – Corn Puffs leaves 231g carbohydrates for low-carb dieting. 1 serving of Pirate’s Booty – Corn Puffs provides –g sugar for daily 75g sugar intake. 1 serving of Pirate’s Booty – Corn Puffs leaves 75g sugar for daily intake threshold of sugar. Pirate’s Booty – Corn Puffs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pirate’s Booty – Corn Puffs 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pirate’s Booty – Corn Puffs. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Pirate’s Booty – Corn Puffs.
There are similar foods to the Pirate’s Booty – Corn Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Corn Puffs, Cheddar Puffs, Cheese Puffs, Cheese Puffs, and Baked Puffs.
The nutrients table of the Pirate’s Booty – Corn Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pirate’s Booty – Corn Puffs |
Nutrient values for Pirate’s Booty – Corn Puffs |
|---|---|
|
Serving size |
1 oz |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Pirate’s Booty – Corn Puffs?
The alternative foods for Pirate’s Booty – Corn Puffs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pirate’s Booty – Corn Puffs are listed below.
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way better – Black Bean Tortilla Chips is an alternative to Pirate’s Booty – Corn Puffs because it has 130 calories, similar to Pirate’s Booty – Corn Puffs. The way better – Black Bean Tortilla Chips has more iron than Pirate’s Booty – Corn Puffs, and more calcium than Pirate’s Booty – Corn Puffs. The way better – Black Bean Tortilla Chips has similar protein to Pirate’s Booty – Corn Puffs. To learn more about way better – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.
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Imperial – Cranberry Blend Nuts is an alternative to Pirate’s Booty – Corn Puffs because it has 130 calories, similar to Pirate’s Booty – Corn Puffs. The Imperial – Cranberry Blend Nuts has more iron than Pirate’s Booty – Corn Puffs, and similar calcium to Pirate’s Booty – Corn Puffs. The Imperial – Cranberry Blend Nuts has more protein than Pirate’s Booty – Corn Puffs. To learn more about Imperial – Cranberry Blend Nuts, read related food calories, and a nutrition guide.
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Pirate’s Booty – Veggie is an alternative to Pirate’s Booty – Corn Puffs because it has 130 calories, similar to Pirate’s Booty – Corn Puffs. The Pirate’s Booty – Veggie has more iron than Pirate’s Booty – Corn Puffs, and similar calcium to Pirate’s Booty – Corn Puffs. The Pirate’s Booty – Veggie has similar protein to Pirate’s Booty – Corn Puffs. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing is an alternative to Pirate’s Booty – Corn Puffs because it has 130 calories, similar to Pirate’s Booty – Corn Puffs. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has similar iron to Pirate’s Booty – Corn Puffs, and less calcium than Pirate’s Booty – Corn Puffs. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less protein than Pirate’s Booty – Corn Puffs. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Clancy’s – Multigrain Crisps. M is an alternative to Pirate’s Booty – Corn Puffs because it has 130 calories, similar to Pirate’s Booty – Corn Puffs. The Clancy’s – Multigrain Crisps. M has more iron than Pirate’s Booty – Corn Puffs, and less calcium than Pirate’s Booty – Corn Puffs. The Clancy’s – Multigrain Crisps. M has similar protein to Pirate’s Booty – Corn Puffs. To learn more about Clancy’s – Multigrain Crisps. M, read related food calories, and a nutrition guide.