Sodexo Campus – Aztec Chicken Salad – STG is a Sodexo Campus type of food with 1 Salad serving size that provides 370 calories. Sodexo Campus – Aztec Chicken Salad – STG has 27% carbohydrate, and 38% fat, 35% protein in 100 gram of Sodexo Campus – Aztec Chicken Salad – STG. Sodexo Campus – Aztec Chicken Salad – STG nutrient values are 25 g carbohydrate, 33 g protein, and 16 g fat. Sodexo Campus – Aztec Chicken Salad – STG has the vitamins A, and C within it. Sodexo Campus – Aztec Chicken Salad – STG has 212 % vitamin A and 54 % vitamin C. Sodexo Campus – Aztec Chicken Salad – STG has 730 mg sodium, 900 mg potassium, 90 mg cholesterol, and 0 g trans fat. Sodexo Campus – Aztec Chicken Salad – STG has 6 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Aztec Chicken Salad – STG provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Aztec Chicken Salad – STG provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Aztec Chicken Salad – STG and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Aztec Chicken Salad – STG provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Aztec Chicken Salad – STG, 51g is needed for heart health. Sodexo Campus – Aztec Chicken Salad – STG provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Sodexo Campus – Aztec Chicken Salad – STG causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Aztec Chicken Salad – STG is one of the possibilities. 25g is provided by Sodexo Campus – Aztec Chicken Salad – STG for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Aztec Chicken Salad – STG leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Aztec Chicken Salad – STG provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Aztec Chicken Salad – STG leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Aztec Chicken Salad – STG provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Aztec Chicken Salad – STG 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Aztec Chicken Salad – STG. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Aztec Chicken Salad – STG.
There are similar foods to the Sodexo Campus – Aztec Chicken Salad – STG in terms of nutrition, daily intake amount, and calorie amount. These are BLT Chicken Salad – STG, Spinach Salad – STG, Mesquite Chicken Salad – STG, Aztec Chicken Salad, and Chicken Salad Sandwich – STG Box.
The nutrients table of the Sodexo Campus – Aztec Chicken Salad – STG with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Aztec Chicken Salad – STG |
Nutrient values for Sodexo Campus – Aztec Chicken Salad – STG |
|---|---|
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Serving size |
1 Salad |
|
Calories |
370 |
|
Carbs percentage |
27% |
|
Fat percentage |
38% |
|
Protein percentage |
35% |
|
Carbs |
25 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
730 mg |
|
Potassium |
900 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
212 % |
|
Vitamin c |
54 % |
|
Calcium |
26 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo Campus – Aztec Chicken Salad – STG?
The alternative foods for Sodexo Campus – Aztec Chicken Salad – STG involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Aztec Chicken Salad – STG are listed below.
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Sodexo Workplace – Mediterranean Spinach & Barley Salad is an alternative to Sodexo Campus – Aztec Chicken Salad – STG because it has 370 calories, similar to Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has more iron than Sodexo Campus – Aztec Chicken Salad – STG, and less calcium than Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo Workplace – Mediterranean Spinach & Barley Salad has less protein than Sodexo Campus – Aztec Chicken Salad – STG. To learn more about Sodexo Workplace – Mediterranean Spinach & Barley Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Dominican Black Bean Mango Salad Plate is an alternative to Sodexo Campus – Aztec Chicken Salad – STG because it has 370 calories, similar to Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo (Workplace, Healthcare, Campus) – Dominican Black Bean Mango Salad Plate has more iron than Sodexo Campus – Aztec Chicken Salad – STG, and less calcium than Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo (Workplace, Healthcare, Campus) – Dominican Black Bean Mango Salad Plate has less protein than Sodexo Campus – Aztec Chicken Salad – STG. To learn more about Sodexo (Workplace, Healthcare, Campus) – Dominican Black Bean Mango Salad Plate, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Mediterranean Spinach & Barley Salad is an alternative to Sodexo Campus – Aztec Chicken Salad – STG because it has 370 calories, similar to Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo Healthcare – Mediterranean Spinach & Barley Salad has more iron than Sodexo Campus – Aztec Chicken Salad – STG, and less calcium than Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo Healthcare – Mediterranean Spinach & Barley Salad has less protein than Sodexo Campus – Aztec Chicken Salad – STG. To learn more about Sodexo Healthcare – Mediterranean Spinach & Barley Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Fresh Berry Salad is an alternative to Sodexo Campus – Aztec Chicken Salad – STG because it has 370 calories, similar to Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo Healthcare – Fresh Berry Salad has more iron than Sodexo Campus – Aztec Chicken Salad – STG, and less calcium than Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo Healthcare – Fresh Berry Salad has less protein than Sodexo Campus – Aztec Chicken Salad – STG. To learn more about Sodexo Healthcare – Fresh Berry Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Fresh Berry Salad is an alternative to Sodexo Campus – Aztec Chicken Salad – STG because it has 370 calories, similar to Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo Campus – Fresh Berry Salad has more iron than Sodexo Campus – Aztec Chicken Salad – STG, and less calcium than Sodexo Campus – Aztec Chicken Salad – STG. The Sodexo Campus – Fresh Berry Salad has less protein than Sodexo Campus – Aztec Chicken Salad – STG. To learn more about Sodexo Campus – Fresh Berry Salad, read related food calories, and a nutrition guide.