Southern Grove – Natural Almond & Walnut1 Mix is a Southern Grove type of food with 1 pouch serving size that provides 100 calories. Southern Grove – Natural Almond & Walnut1 Mix has 11% carbohydrate, and 77% fat, 11% protein in 100 gram of Southern Grove – Natural Almond & Walnut1 Mix. Southern Grove – Natural Almond & Walnut1 Mix nutrient values are 3 g carbohydrate, 3 g protein, and 9 g fat. Southern Grove – Natural Almond & Walnut1 Mix has the vitamins A, and C within it. Southern Grove – Natural Almond & Walnut1 Mix has 0 % vitamin A and 100 % vitamin C. Southern Grove – Natural Almond & Walnut1 Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Southern Grove – Natural Almond & Walnut1 Mix has 2 g dietary fiber, and 1 g sugar. 1 serving of Southern Grove – Natural Almond & Walnut1 Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Southern Grove – Natural Almond & Walnut1 Mix provides 100g of 2,000 cal by leaving 1,900 cal.
Southern Grove – Natural Almond & Walnut1 Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Southern Grove – Natural Almond & Walnut1 Mix provides 9g fat for total of 67g. After 1 serving of Southern Grove – Natural Almond & Walnut1 Mix, 58g is needed for heart health. Southern Grove – Natural Almond & Walnut1 Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Southern Grove – Natural Almond & Walnut1 Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Southern Grove – Natural Almond & Walnut1 Mix is one of the possibilities. 3g is provided by Southern Grove – Natural Almond & Walnut1 Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Southern Grove – Natural Almond & Walnut1 Mix leaves 247g carbohydrates for low-carb dieting. 1 serving of Southern Grove – Natural Almond & Walnut1 Mix provides 1g sugar for daily 75g sugar intake. 1 serving of Southern Grove – Natural Almond & Walnut1 Mix leaves 74g sugar for daily intake threshold of sugar. Southern Grove – Natural Almond & Walnut1 Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Southern Grove – Natural Almond & Walnut1 Mix 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Southern Grove – Natural Almond & Walnut1 Mix. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Southern Grove – Natural Almond & Walnut1 Mix.
There are similar foods to the Southern Grove – Natural Almond & Walnut1 Mix in terms of nutrition, daily intake amount, and calorie amount. These are Almond Walnut Mix, Almond Walnut Mix, All Natural Peanut Cranberry Almond Trail Mix, Peanut Cranberry Almond Trail Mix, and Cocoa Almond.
The nutrients table of the Southern Grove – Natural Almond & Walnut1 Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Southern Grove – Natural Almond & Walnut1 Mix |
Nutrient values for Southern Grove – Natural Almond & Walnut1 Mix |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
100 |
|
Carbs percentage |
11% |
|
Fat percentage |
77% |
|
Protein percentage |
11% |
|
Carbs |
3 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Southern Grove – Natural Almond & Walnut1 Mix?
The alternative foods for Southern Grove – Natural Almond & Walnut1 Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Southern Grove – Natural Almond & Walnut1 Mix are listed below.
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Starbucks – Nut Melody is an alternative to Southern Grove – Natural Almond & Walnut1 Mix because it has 100 calories, similar to Southern Grove – Natural Almond & Walnut1 Mix. The Starbucks – Nut Melody has less iron than Southern Grove – Natural Almond & Walnut1 Mix, and less calcium than Southern Grove – Natural Almond & Walnut1 Mix. The Starbucks – Nut Melody has less protein than Southern Grove – Natural Almond & Walnut1 Mix. To learn more about Starbucks – Nut Melody, read related food calories, and a nutrition guide.
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Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers is an alternative to Southern Grove – Natural Almond & Walnut1 Mix because it has 100 calories, similar to Southern Grove – Natural Almond & Walnut1 Mix. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has similar iron to Southern Grove – Natural Almond & Walnut1 Mix, and less calcium than Southern Grove – Natural Almond & Walnut1 Mix. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has less protein than Southern Grove – Natural Almond & Walnut1 Mix. To learn more about Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers, read related food calories, and a nutrition guide.
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Newman’s Own – Southwest Salad Dressing is an alternative to Southern Grove – Natural Almond & Walnut1 Mix because it has 100 calories, similar to Southern Grove – Natural Almond & Walnut1 Mix. The Newman’s Own – Southwest Salad Dressing has less iron than Southern Grove – Natural Almond & Walnut1 Mix, and less calcium than Southern Grove – Natural Almond & Walnut1 Mix. The Newman’s Own – Southwest Salad Dressing has less protein than Southern Grove – Natural Almond & Walnut1 Mix. To learn more about Newman’s Own – Southwest Salad Dressing, read related food calories, and a nutrition guide.
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Better Oats – Oat Fit Cinnamon Roll is an alternative to Southern Grove – Natural Almond & Walnut1 Mix because it has 100 calories, similar to Southern Grove – Natural Almond & Walnut1 Mix. The Better Oats – Oat Fit Cinnamon Roll has more iron than Southern Grove – Natural Almond & Walnut1 Mix, and more calcium than Southern Grove – Natural Almond & Walnut1 Mix. The Better Oats – Oat Fit Cinnamon Roll has more protein than Southern Grove – Natural Almond & Walnut1 Mix. To learn more about Better Oats – Oat Fit Cinnamon Roll, read related food calories, and a nutrition guide.
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OatFit – Maple & Brown Sugar Oatmeal is an alternative to Southern Grove – Natural Almond & Walnut1 Mix because it has 100 calories, similar to Southern Grove – Natural Almond & Walnut1 Mix. The OatFit – Maple & Brown Sugar Oatmeal has more iron than Southern Grove – Natural Almond & Walnut1 Mix, and more calcium than Southern Grove – Natural Almond & Walnut1 Mix. The OatFit – Maple & Brown Sugar Oatmeal has similar protein to Southern Grove – Natural Almond & Walnut1 Mix. To learn more about OatFit – Maple & Brown Sugar Oatmeal, read related food calories, and a nutrition guide.