Lean Cuisine – Pot Roast is a Lean Cuisine type of food with 1 package serving size that provides 210 calories. Lean Cuisine – Pot Roast has 47% carbohydrate, and 26% fat, 27% protein in 100 gram of Lean Cuisine – Pot Roast. Lean Cuisine – Pot Roast nutrient values are 24 g carbohydrate, 14 g protein, and 6 g fat. Lean Cuisine – Pot Roast has the vitamins A, and C within it. Lean Cuisine – Pot Roast has 15 % vitamin A and 8 % vitamin C. Lean Cuisine – Pot Roast has 580 mg sodium, 900 mg potassium, 35 mg cholesterol, and 0 g trans fat. Lean Cuisine – Pot Roast has 3 g dietary fiber, and 5 g sugar. 1 serving of Lean Cuisine – Pot Roast provides 10 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Pot Roast provides 210g of 2,000 cal by leaving 1,790 cal.
Lean Cuisine – Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Pot Roast provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Pot Roast, 61g is needed for heart health. Lean Cuisine – Pot Roast provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Lean Cuisine – Pot Roast causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Pot Roast is one of the possibilities. 24g is provided by Lean Cuisine – Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Pot Roast leaves 226g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Pot Roast provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Pot Roast leaves 70g sugar for daily intake threshold of sugar. Lean Cuisine – Pot Roast provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Pot Roast 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Pot Roast. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Pot Roast.
There are similar foods to the Lean Cuisine – Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Beef Pot Roast, Beef Pot Roast, Beef Pot Roast Corrected, Beef pot roast, and Culinary Collection, Beef Pot Roast.
The nutrients table of the Lean Cuisine – Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Pot Roast |
Nutrient values for Lean Cuisine – Pot Roast |
|---|---|
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Serving size |
1 package |
|
Calories |
210 |
|
Carbs percentage |
47% |
|
Fat percentage |
26% |
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Protein percentage |
27% |
|
Carbs |
24 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
6 g |
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Saturated |
3 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
14 g |
|
Sodium |
580 mg |
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Potassium |
900 mg |
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Cholesterol |
35 mg |
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Vitamin a |
15 % |
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Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Pot Roast?
The alternative foods for Lean Cuisine – Pot Roast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Pot Roast are listed below.
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Nabisco – Snack Well’s Creme Sandwich Cookies is an alternative to Lean Cuisine – Pot Roast because it has 210 calories, similar to Lean Cuisine – Pot Roast. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar iron to Lean Cuisine – Pot Roast, and less calcium than Lean Cuisine – Pot Roast. The Nabisco – Snack Well’s Creme Sandwich Cookies has less protein than Lean Cuisine – Pot Roast. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nature’s Path – Maple Nut Oatmeal is an alternative to Lean Cuisine – Pot Roast because it has 210 calories, similar to Lean Cuisine – Pot Roast. The Nature’s Path – Maple Nut Oatmeal has similar iron to Lean Cuisine – Pot Roast, and less calcium than Lean Cuisine – Pot Roast. The Nature’s Path – Maple Nut Oatmeal has less protein than Lean Cuisine – Pot Roast. To learn more about Nature’s Path – Maple Nut Oatmeal, read related food calories, and a nutrition guide.
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Lance – Whole Grain Crackers with Pb is an alternative to Lean Cuisine – Pot Roast because it has 210 calories, similar to Lean Cuisine – Pot Roast. The Lance – Whole Grain Crackers with Pb has less iron than Lean Cuisine – Pot Roast, and more calcium than Lean Cuisine – Pot Roast. The Lance – Whole Grain Crackers with Pb has less protein than Lean Cuisine – Pot Roast. To learn more about Lance – Whole Grain Crackers with Pb, read related food calories, and a nutrition guide.
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Jenny Craig – Egg, Cheese & Turkey Sausage Burrito is an alternative to Lean Cuisine – Pot Roast because it has 210 calories, similar to Lean Cuisine – Pot Roast. The Jenny Craig – Egg, Cheese & Turkey Sausage Burrito has less iron than Lean Cuisine – Pot Roast, and more calcium than Lean Cuisine – Pot Roast. The Jenny Craig – Egg, Cheese & Turkey Sausage Burrito has less protein than Lean Cuisine – Pot Roast. To learn more about Jenny Craig – Egg, Cheese & Turkey Sausage Burrito, read related food calories, and a nutrition guide.
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Miss Vickie’s – Smokehouse Bbq – Kettle Cooked Potato Chips is an alternative to Lean Cuisine – Pot Roast because it has 210 calories, similar to Lean Cuisine – Pot Roast. The Miss Vickie’s – Smokehouse Bbq – Kettle Cooked Potato Chips has less iron than Lean Cuisine – Pot Roast, and less calcium than Lean Cuisine – Pot Roast. The Miss Vickie’s – Smokehouse Bbq – Kettle Cooked Potato Chips has less protein than Lean Cuisine – Pot Roast. To learn more about Miss Vickie’s – Smokehouse Bbq – Kettle Cooked Potato Chips, read related food calories, and a nutrition guide.