The UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito is a UNC Chapel Hill CDS Carolina Dining Services type of food with 11 oz serving size that provides 490 calories. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito has 73% carbohydrate, and 15% fat, 12% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito nutrient values are 88 g carbohydrate, 14 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito has 693 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito has 5 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito provides 32 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito provides 490g of 2,000 cal by leaving 1,510 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito provides 693g for 2,300g by leaving 1,607g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito is one of the possibilities. 88g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito leaves 162g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Cosmic Cantina Black Bean and Cheese Burrito, Cosmic Cantina Chicken and Bean Burrito, Cosmic Cantina Chicken Quesadilla, Cosmic Cantina Chicken Cheese and Bean Burrito, and Black Bean Burrito.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito

Serving size

11 oz

Calories

490

Carbs percentage

73%

Fat percentage

15%

Protein percentage

12%

Carbs

88 g

Dietary fiber

5 g

Sugar

0 g

Fat

8 g

Saturated

1 g

Polyunsaturated

4 g

Monounsaturated

1 g

Trans

0 g

Protein

14 g

Sodium

693 mg

Potassium

90 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

8 %

Iron

32 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito are listed below.

  1. Ameriserve – Sultan’s Israeli Couscous is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito because it has 490 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. The Ameriserve – Sultan’s Israeli Couscous has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. The Ameriserve – Sultan’s Israeli Couscous has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. To learn more about Ameriserve – Sultan’s Israeli Couscous, read related food calories, and a nutrition guide.

  2. Aladdin Food – Sultan’s Israeli Couscous is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito because it has 490 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. The Aladdin Food – Sultan’s Israeli Couscous has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. The Aladdin Food – Sultan’s Israeli Couscous has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. To learn more about Aladdin Food – Sultan’s Israeli Couscous, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Black Bean Burrito is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito because it has 490 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean Burrito has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean Burrito has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Cosmic Cantina Black Bean Burrito. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Bean Burrito, read related food calories, and a nutrition guide.

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