Topio’s – Meat Lover’s Pizza is a Topio’s type of food with 1 slice serving size that provides 464 calories. Topio’s – Meat Lover’s Pizza has 37% carbohydrate, and 44% fat, 19% protein in 100 gram of Topio’s – Meat Lover’s Pizza. Topio’s – Meat Lover’s Pizza nutrient values are 42 g carbohydrate, 22 g protein, and 22 g fat. Topio’s – Meat Lover’s Pizza has the vitamins A, and C within it. Topio’s – Meat Lover’s Pizza has 8 % vitamin A and 9 % vitamin C. Topio’s – Meat Lover’s Pizza has 1028 mg sodium, 97 mg potassium, 50 mg cholesterol, and 0 g trans fat. Topio’s – Meat Lover’s Pizza has 2 g dietary fiber, and 2 g sugar. 1 serving of Topio’s – Meat Lover’s Pizza provides 17 % iron, 2 g polyunsaturated and 8 g unsaturated fat along with 9 g saturated fat. Topio’s – Meat Lover’s Pizza provides 464g of 2,000 cal by leaving 1,536 cal.
Topio’s – Meat Lover’s Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Topio’s – Meat Lover’s Pizza provides 22g fat for total of 67g. After 1 serving of Topio’s – Meat Lover’s Pizza, 45g is needed for heart health. Topio’s – Meat Lover’s Pizza provides 1,028g for 2,300g by leaving 1,272g for daily sodium intake. Topio’s – Meat Lover’s Pizza causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Topio’s – Meat Lover’s Pizza is one of the possibilities. 42g is provided by Topio’s – Meat Lover’s Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Topio’s – Meat Lover’s Pizza leaves 208g carbohydrates for low-carb dieting. 1 serving of Topio’s – Meat Lover’s Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Topio’s – Meat Lover’s Pizza leaves 73g sugar for daily intake threshold of sugar. Topio’s – Meat Lover’s Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Topio’s – Meat Lover’s Pizza 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Topio’s – Meat Lover’s Pizza. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Topio’s – Meat Lover’s Pizza.
There are similar foods to the Topio’s – Meat Lover’s Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Meat Lover’s Stromboli, Mushroom Pizza, Meat Lover’s Pizza, Pepperoni Pizza, and Cheese Pizza.
The nutrients table of the Topio’s – Meat Lover’s Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Topio’s – Meat Lover’s Pizza |
Nutrient values for Topio’s – Meat Lover’s Pizza |
|---|---|
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Serving size |
1 slice |
|
Calories |
464 |
|
Carbs percentage |
37% |
|
Fat percentage |
44% |
|
Protein percentage |
19% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
22 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1028 mg |
|
Potassium |
97 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
9 % |
|
Calcium |
33 % |
|
Iron |
17 % |
What are the similar foods to Topio’s – Meat Lover’s Pizza?
The similar foods to Topio’s – Meat Lover’s Pizza involve alike nutritional values from the same Topio’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Topio’s – Meat Lover’s Pizza are listed below.
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Topio’s – Chicken Parmesan Melt (6 inch) is a similar nourishment to Topio’s – Meat Lover’s Pizza because both of the Topio’s – Meat Lover’s Pizza and Topio’s – Chicken Parmesan Melt (6 inch) are from Topio’s. The Topio’s – Meat Lover’s Pizza has less calories than Topio’s – Chicken Parmesan Melt (6 inch) because Topio’s – Meat Lover’s Pizza has 464 calories, and it is 218 less calories than Topio’s – Chicken Parmesan Melt (6 inch). The Topio’s – Chicken Parmesan Melt (6 inch) has more iron than Topio’s – Meat Lover’s Pizza, and less calcium than Topio’s – Meat Lover’s Pizza. The Topio’s – Chicken Parmesan Melt (6 inch) has more protein than Topio’s – Meat Lover’s Pizza. To learn more about Topio’s – Chicken Parmesan Melt (6 inch), read related food calories, and a nutrition guide.
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Topio’s – Chicken Parmesan Melt (12 inch) is a similar nourishment to Topio’s – Meat Lover’s Pizza because both of the Topio’s – Meat Lover’s Pizza and Topio’s – Chicken Parmesan Melt (12 inch) are from Topio’s. The Topio’s – Meat Lover’s Pizza has more calories than Topio’s – Chicken Parmesan Melt (12 inch) because Topio’s – Meat Lover’s Pizza has 464 calories, and it is 464 more calories than Topio’s – Chicken Parmesan Melt (12 inch). The Topio’s – Chicken Parmesan Melt (12 inch) has more iron than Topio’s – Meat Lover’s Pizza, and more calcium than Topio’s – Meat Lover’s Pizza. The Topio’s – Chicken Parmesan Melt (12 inch) has more protein than Topio’s – Meat Lover’s Pizza. To learn more about Topio’s – Chicken Parmesan Melt (12 inch), read related food calories, and a nutrition guide.
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Topio’s – Caesar Salad is a similar nourishment to Topio’s – Meat Lover’s Pizza because both of the Topio’s – Meat Lover’s Pizza and Topio’s – Caesar Salad are from Topio’s. The Topio’s – Meat Lover’s Pizza has more calories than Topio’s – Caesar Salad because Topio’s – Meat Lover’s Pizza has 464 calories, and it is 292 more calories than Topio’s – Caesar Salad. The Topio’s – Caesar Salad has less iron than Topio’s – Meat Lover’s Pizza, and less calcium than Topio’s – Meat Lover’s Pizza. The Topio’s – Caesar Salad has less protein than Topio’s – Meat Lover’s Pizza. To learn more about Topio’s – Caesar Salad, read related food calories, and a nutrition guide.
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Topio’s – Garden Salad with Ranch Dressing is a similar nourishment to Topio’s – Meat Lover’s Pizza because both of the Topio’s – Meat Lover’s Pizza and Topio’s – Garden Salad with Ranch Dressing are from Topio’s. The Topio’s – Meat Lover’s Pizza has more calories than Topio’s – Garden Salad with Ranch Dressing because Topio’s – Meat Lover’s Pizza has 464 calories, and it is 361 more calories than Topio’s – Garden Salad with Ranch Dressing. The Topio’s – Garden Salad with Ranch Dressing has less iron than Topio’s – Meat Lover’s Pizza, and less calcium than Topio’s – Meat Lover’s Pizza. The Topio’s – Garden Salad with Ranch Dressing has less protein than Topio’s – Meat Lover’s Pizza. To learn more about Topio’s – Garden Salad with Ranch Dressing, read related food calories, and a nutrition guide.
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Topio’s – Meatball Parmesan Melt (6 inch) is a similar nourishment to Topio’s – Meat Lover’s Pizza because both of the Topio’s – Meat Lover’s Pizza and Topio’s – Meatball Parmesan Melt (6 inch) are from Topio’s. The Topio’s – Meat Lover’s Pizza has less calories than Topio’s – Meatball Parmesan Melt (6 inch) because Topio’s – Meat Lover’s Pizza has 464 calories, and it is 312 less calories than Topio’s – Meatball Parmesan Melt (6 inch). The Topio’s – Meatball Parmesan Melt (6 inch) has more iron than Topio’s – Meat Lover’s Pizza, and more calcium than Topio’s – Meat Lover’s Pizza. The Topio’s – Meatball Parmesan Melt (6 inch) has more protein than Topio’s – Meat Lover’s Pizza. To learn more about Topio’s – Meatball Parmesan Melt (6 inch), read related food calories, and a nutrition guide.