Eillien’s – California Mix is a Eillien’s type of food with 0.25 cup serving size that provides 140 calories. Eillien’s – California Mix has 67% carbohydrate, and 30% fat, 3% protein in 100 gram of Eillien’s – California Mix. Eillien’s – California Mix nutrient values are 25 g carbohydrate, 1 g protein, and 5 g fat. Eillien’s – California Mix has the vitamins A, and C within it. Eillien’s – California Mix has 4 % vitamin A and 0 % vitamin C. Eillien’s – California Mix has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eillien’s – California Mix has 2 g dietary fiber, and 20 g sugar. 1 serving of Eillien’s – California Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Eillien’s – California Mix provides 140g of 2,000 cal by leaving 1,860 cal.
Eillien’s – California Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eillien’s – California Mix provides 5g fat for total of 67g. After 1 serving of Eillien’s – California Mix, 62g is needed for heart health. Eillien’s – California Mix provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Eillien’s – California Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eillien’s – California Mix is one of the possibilities. 25g is provided by Eillien’s – California Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eillien’s – California Mix leaves 225g carbohydrates for low-carb dieting. 1 serving of Eillien’s – California Mix provides 20g sugar for daily 75g sugar intake. 1 serving of Eillien’s – California Mix leaves 55g sugar for daily intake threshold of sugar. Eillien’s – California Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eillien’s – California Mix 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eillien’s – California Mix. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Eillien’s – California Mix.
There are similar foods to the Eillien’s – California Mix in terms of nutrition, daily intake amount, and calorie amount. These are California Mix, California Almonds, California Walnuts, California Almonds, and California Walnuts.
The nutrients table of the Eillien’s – California Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eillien’s – California Mix |
Nutrient values for Eillien’s – California Mix |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
140 |
|
Carbs percentage |
67% |
|
Fat percentage |
30% |
|
Protein percentage |
3% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Eillien’s – California Mix?
The alternative foods for Eillien’s – California Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eillien’s – California Mix are listed below.
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Nature Box – Bombay Curried Cashews is an alternative to Eillien’s – California Mix because it has 140 calories, similar to Eillien’s – California Mix. The Nature Box – Bombay Curried Cashews has more iron than Eillien’s – California Mix, and similar calcium to Eillien’s – California Mix. The Nature Box – Bombay Curried Cashews has more protein than Eillien’s – California Mix. To learn more about Nature Box – Bombay Curried Cashews, read related food calories, and a nutrition guide.
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Bear Naked Peak Protein – Pure and Natural Granola is an alternative to Eillien’s – California Mix because it has 140 calories, similar to Eillien’s – California Mix. The Bear Naked Peak Protein – Pure and Natural Granola has similar iron to Eillien’s – California Mix, and similar calcium to Eillien’s – California Mix. The Bear Naked Peak Protein – Pure and Natural Granola has more protein than Eillien’s – California Mix. To learn more about Bear Naked Peak Protein – Pure and Natural Granola, read related food calories, and a nutrition guide.
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Nature’s Harvest – Trail Mix is an alternative to Eillien’s – California Mix because it has 140 calories, similar to Eillien’s – California Mix. The Nature’s Harvest – Trail Mix has more iron than Eillien’s – California Mix, and similar calcium to Eillien’s – California Mix. The Nature’s Harvest – Trail Mix has more protein than Eillien’s – California Mix. To learn more about Nature’s Harvest – Trail Mix, read related food calories, and a nutrition guide.
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365 Strider’s Snack – Trail Mix is an alternative to Eillien’s – California Mix because it has 140 calories, similar to Eillien’s – California Mix. The 365 Strider’s Snack – Trail Mix has more iron than Eillien’s – California Mix, and more calcium than Eillien’s – California Mix. The 365 Strider’s Snack – Trail Mix has more protein than Eillien’s – California Mix. To learn more about 365 Strider’s Snack – Trail Mix, read related food calories, and a nutrition guide.
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Gold Emblem – Cranberry Nut Trail Mix is an alternative to Eillien’s – California Mix because it has 140 calories, similar to Eillien’s – California Mix. The Gold Emblem – Cranberry Nut Trail Mix has similar iron to Eillien’s – California Mix, and more calcium than Eillien’s – California Mix. The Gold Emblem – Cranberry Nut Trail Mix has more protein than Eillien’s – California Mix. To learn more about Gold Emblem – Cranberry Nut Trail Mix, read related food calories, and a nutrition guide.