Bear Naked Peak Protein – Pure and Natural Granola is a Bear Naked Peak Protein type of food with 0.25 cup serving size that provides 140 calories. Bear Naked Peak Protein – Pure and Natural Granola has 41% carbohydrate, and 43% fat, 16% protein in 100 gram of Bear Naked Peak Protein – Pure and Natural Granola. Bear Naked Peak Protein – Pure and Natural Granola nutrient values are 15 g carbohydrate, 6 g protein, and 7 g fat. Bear Naked Peak Protein – Pure and Natural Granola has the vitamins A, and C within it. Bear Naked Peak Protein – Pure and Natural Granola has 0 % vitamin A and 0 % vitamin C. Bear Naked Peak Protein – Pure and Natural Granola has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bear Naked Peak Protein – Pure and Natural Granola has 3 g dietary fiber, and 6 g sugar. 1 serving of Bear Naked Peak Protein – Pure and Natural Granola provides 4 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Bear Naked Peak Protein – Pure and Natural Granola provides 140g of 2,000 cal by leaving 1,860 cal.
Bear Naked Peak Protein – Pure and Natural Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bear Naked Peak Protein – Pure and Natural Granola provides 7g fat for total of 67g. After 1 serving of Bear Naked Peak Protein – Pure and Natural Granola, 60g is needed for heart health. Bear Naked Peak Protein – Pure and Natural Granola provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Bear Naked Peak Protein – Pure and Natural Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bear Naked Peak Protein – Pure and Natural Granola is one of the possibilities. 15g is provided by Bear Naked Peak Protein – Pure and Natural Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bear Naked Peak Protein – Pure and Natural Granola leaves 235g carbohydrates for low-carb dieting. 1 serving of Bear Naked Peak Protein – Pure and Natural Granola provides 6g sugar for daily 75g sugar intake. 1 serving of Bear Naked Peak Protein – Pure and Natural Granola leaves 69g sugar for daily intake threshold of sugar. Bear Naked Peak Protein – Pure and Natural Granola provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bear Naked Peak Protein – Pure and Natural Granola 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bear Naked Peak Protein – Pure and Natural Granola. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Bear Naked Peak Protein – Pure and Natural Granola.
There are similar foods to the Bear Naked Peak Protein – Pure and Natural Granola in terms of nutrition, daily intake amount, and calorie amount. These are Pure and Natural Granola, Peak Protein Natural Granola, Peak Protein 100% Pure & Natural Granola, Peak Protein 100% Pure & Natural Granola, and Peak Protein.
The nutrients table of the Bear Naked Peak Protein – Pure and Natural Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bear Naked Peak Protein – Pure and Natural Granola |
Nutrient values for Bear Naked Peak Protein – Pure and Natural Granola |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
140 |
|
Carbs percentage |
41% |
|
Fat percentage |
43% |
|
Protein percentage |
16% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Bear Naked Peak Protein – Pure and Natural Granola?
The alternative foods for Bear Naked Peak Protein – Pure and Natural Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bear Naked Peak Protein – Pure and Natural Granola are listed below.
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Nature Box – Bombay Curried Cashews is an alternative to Bear Naked Peak Protein – Pure and Natural Granola because it has 140 calories, similar to Bear Naked Peak Protein – Pure and Natural Granola. The Nature Box – Bombay Curried Cashews has more iron than Bear Naked Peak Protein – Pure and Natural Granola, and similar calcium to Bear Naked Peak Protein – Pure and Natural Granola. The Nature Box – Bombay Curried Cashews has less protein than Bear Naked Peak Protein – Pure and Natural Granola. To learn more about Nature Box – Bombay Curried Cashews, read related food calories, and a nutrition guide.
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Eillien’s – California Mix is an alternative to Bear Naked Peak Protein – Pure and Natural Granola because it has 140 calories, similar to Bear Naked Peak Protein – Pure and Natural Granola. The Eillien’s – California Mix has similar iron to Bear Naked Peak Protein – Pure and Natural Granola, and similar calcium to Bear Naked Peak Protein – Pure and Natural Granola. The Eillien’s – California Mix has less protein than Bear Naked Peak Protein – Pure and Natural Granola. To learn more about Eillien’s – California Mix, read related food calories, and a nutrition guide.
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Nature’s Harvest – Trail Mix is an alternative to Bear Naked Peak Protein – Pure and Natural Granola because it has 140 calories, similar to Bear Naked Peak Protein – Pure and Natural Granola. The Nature’s Harvest – Trail Mix has more iron than Bear Naked Peak Protein – Pure and Natural Granola, and similar calcium to Bear Naked Peak Protein – Pure and Natural Granola. The Nature’s Harvest – Trail Mix has less protein than Bear Naked Peak Protein – Pure and Natural Granola. To learn more about Nature’s Harvest – Trail Mix, read related food calories, and a nutrition guide.
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365 Strider’s Snack – Trail Mix is an alternative to Bear Naked Peak Protein – Pure and Natural Granola because it has 140 calories, similar to Bear Naked Peak Protein – Pure and Natural Granola. The 365 Strider’s Snack – Trail Mix has more iron than Bear Naked Peak Protein – Pure and Natural Granola, and more calcium than Bear Naked Peak Protein – Pure and Natural Granola. The 365 Strider’s Snack – Trail Mix has less protein than Bear Naked Peak Protein – Pure and Natural Granola. To learn more about 365 Strider’s Snack – Trail Mix, read related food calories, and a nutrition guide.
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Gold Emblem – Cranberry Nut Trail Mix is an alternative to Bear Naked Peak Protein – Pure and Natural Granola because it has 140 calories, similar to Bear Naked Peak Protein – Pure and Natural Granola. The Gold Emblem – Cranberry Nut Trail Mix has similar iron to Bear Naked Peak Protein – Pure and Natural Granola, and more calcium than Bear Naked Peak Protein – Pure and Natural Granola. The Gold Emblem – Cranberry Nut Trail Mix has less protein than Bear Naked Peak Protein – Pure and Natural Granola. To learn more about Gold Emblem – Cranberry Nut Trail Mix, read related food calories, and a nutrition guide.