Aladdin Food – Fried Shrimp with Chinese Broccoli is a Aladdin Food type of food with 10 oz serving size that provides 309 calories. Aladdin Food – Fried Shrimp with Chinese Broccoli has 14% carbohydrate, and 50% fat, 35% protein in 100 gram of Aladdin Food – Fried Shrimp with Chinese Broccoli. Aladdin Food – Fried Shrimp with Chinese Broccoli nutrient values are 11 g carbohydrate, 27 g protein, and 17 g fat. Aladdin Food – Fried Shrimp with Chinese Broccoli has the vitamins A, and C within it. Aladdin Food – Fried Shrimp with Chinese Broccoli has 57 % vitamin A and 169 % vitamin C. Aladdin Food – Fried Shrimp with Chinese Broccoli has 831 mg sodium, 613 mg potassium, 216 mg cholesterol, and — g trans fat. Aladdin Food – Fried Shrimp with Chinese Broccoli has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Fried Shrimp with Chinese Broccoli provides 25 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Fried Shrimp with Chinese Broccoli provides 309g of 2,000 cal by leaving 1,691 cal.
Aladdin Food – Fried Shrimp with Chinese Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fried Shrimp with Chinese Broccoli provides 17g fat for total of 67g. After 1 serving of Aladdin Food – Fried Shrimp with Chinese Broccoli, 50g is needed for heart health. Aladdin Food – Fried Shrimp with Chinese Broccoli provides 831g for 2,300g by leaving 1,469g for daily sodium intake. Aladdin Food – Fried Shrimp with Chinese Broccoli causes 216g for the threshold of 300g by leaving 84g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fried Shrimp with Chinese Broccoli is one of the possibilities. 11g is provided by Aladdin Food – Fried Shrimp with Chinese Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fried Shrimp with Chinese Broccoli leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fried Shrimp with Chinese Broccoli provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fried Shrimp with Chinese Broccoli leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Fried Shrimp with Chinese Broccoli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fried Shrimp with Chinese Broccoli 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fried Shrimp with Chinese Broccoli. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fried Shrimp with Chinese Broccoli.
There are similar foods to the Aladdin Food – Fried Shrimp with Chinese Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp with Broccoli, Fried Shrimp, Chinese Noodle Bowl with Shrimp, Shrimp with Broccoli, and Fried Popcorn Shrimp.
The nutrients table of the Aladdin Food – Fried Shrimp with Chinese Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fried Shrimp with Chinese Broccoli |
Nutrient values for Aladdin Food – Fried Shrimp with Chinese Broccoli |
|---|---|
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Serving size |
10 oz |
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Calories |
309 |
|
Carbs percentage |
14% |
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Fat percentage |
50% |
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Protein percentage |
35% |
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Carbs |
11 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
17 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
27 g |
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Sodium |
831 mg |
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Potassium |
613 mg |
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Cholesterol |
216 mg |
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Vitamin a |
57 % |
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Vitamin c |
169 % |
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Calcium |
10 % |
|
Iron |
25 % |
What are the similar foods to Aladdin Food – Fried Shrimp with Chinese Broccoli?
The similar foods to Aladdin Food – Fried Shrimp with Chinese Broccoli involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Fried Shrimp with Chinese Broccoli are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Fried Shrimp with Chinese Broccoli because both of the Aladdin Food – Fried Shrimp with Chinese Broccoli and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Fried Shrimp with Chinese Broccoli has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Fried Shrimp with Chinese Broccoli has 309 calories, and it is 168 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Fried Shrimp with Chinese Broccoli, and less calcium than Aladdin Food – Fried Shrimp with Chinese Broccoli. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Fried Shrimp with Chinese Broccoli. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Fried Shrimp with Chinese Broccoli because both of the Aladdin Food – Fried Shrimp with Chinese Broccoli and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Fried Shrimp with Chinese Broccoli has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Fried Shrimp with Chinese Broccoli has 309 calories, and it is 60 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Fried Shrimp with Chinese Broccoli, and less calcium than Aladdin Food – Fried Shrimp with Chinese Broccoli. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Fried Shrimp with Chinese Broccoli. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Fried Shrimp with Chinese Broccoli because both of the Aladdin Food – Fried Shrimp with Chinese Broccoli and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Fried Shrimp with Chinese Broccoli has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Fried Shrimp with Chinese Broccoli has 309 calories, and it is 243 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Fried Shrimp with Chinese Broccoli, and less calcium than Aladdin Food – Fried Shrimp with Chinese Broccoli. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Fried Shrimp with Chinese Broccoli. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Fried Shrimp with Chinese Broccoli because both of the Aladdin Food – Fried Shrimp with Chinese Broccoli and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Fried Shrimp with Chinese Broccoli has more calories than Aladdin Food – Lemonade because Aladdin Food – Fried Shrimp with Chinese Broccoli has 309 calories, and it is 238 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Fried Shrimp with Chinese Broccoli, and less calcium than Aladdin Food – Fried Shrimp with Chinese Broccoli. The Aladdin Food – Lemonade has less protein than Aladdin Food – Fried Shrimp with Chinese Broccoli. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Fried Shrimp with Chinese Broccoli because both of the Aladdin Food – Fried Shrimp with Chinese Broccoli and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Fried Shrimp with Chinese Broccoli has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Fried Shrimp with Chinese Broccoli has 309 calories, and it is 115 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Fried Shrimp with Chinese Broccoli, and less calcium than Aladdin Food – Fried Shrimp with Chinese Broccoli. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Fried Shrimp with Chinese Broccoli. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.