Werthers – Hard Candy is a Werthers type of food with 3 candies serving size that provides 70 calories. Werthers – Hard Candy has 86% carbohydrate, and 14% fat, 0% protein in 100 gram of Werthers – Hard Candy. Werthers – Hard Candy nutrient values are 14 g carbohydrate, 0 g protein, and 1 g fat. Werthers – Hard Candy has the vitamins A, and C within it. Werthers – Hard Candy has 0 % vitamin A and 0 % vitamin C. Werthers – Hard Candy has 45 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Werthers – Hard Candy has 0 g dietary fiber, and 10 g sugar. 1 serving of Werthers – Hard Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Werthers – Hard Candy provides 70g of 2,000 cal by leaving 1,930 cal.
Werthers – Hard Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Werthers – Hard Candy provides 1g fat for total of 67g. After 1 serving of Werthers – Hard Candy, 66g is needed for heart health. Werthers – Hard Candy provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Werthers – Hard Candy causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Werthers – Hard Candy is one of the possibilities. 14g is provided by Werthers – Hard Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Werthers – Hard Candy leaves 236g carbohydrates for low-carb dieting. 1 serving of Werthers – Hard Candy provides 10g sugar for daily 75g sugar intake. 1 serving of Werthers – Hard Candy leaves 65g sugar for daily intake threshold of sugar. Werthers – Hard Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Werthers – Hard Candy 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Werthers – Hard Candy. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Werthers – Hard Candy.
There are similar foods to the Werthers – Hard Candy in terms of nutrition, daily intake amount, and calorie amount. These are Hard Candy, Werthers Apple Filled Hard Candy – Original, Hard Candy (Caramel), Hard Candy (Canada), and Carmel hard candy.
The nutrients table of the Werthers – Hard Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Werthers – Hard Candy |
Nutrient values for Werthers – Hard Candy |
|---|---|
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Serving size |
3 candies |
|
Calories |
70 |
|
Carbs percentage |
86% |
|
Fat percentage |
14% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Werthers – Hard Candy?
The similar foods to Werthers – Hard Candy involve alike nutritional values from the same Werthers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Werthers – Hard Candy are listed below.
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Werthers – Chewy Caramels is a similar nourishment to Werthers – Hard Candy because both of the Werthers – Hard Candy and Werthers – Chewy Caramels are from Werthers. The Werthers – Hard Candy has less calories than Werthers – Chewy Caramels because Werthers – Hard Candy has 70 calories, and it is 100 less calories than Werthers – Chewy Caramels. The Werthers – Chewy Caramels has similar iron to Werthers – Hard Candy, and more calcium than Werthers – Hard Candy. The Werthers – Chewy Caramels has more protein than Werthers – Hard Candy. To learn more about Werthers – Chewy Caramels, read related food calories, and a nutrition guide.
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Werthers – Candy is a similar nourishment to Werthers – Hard Candy because both of the Werthers – Hard Candy and Werthers – Candy are from Werthers. The Werthers – Hard Candy has similar calories to Werthers – Candy because Werthers – Hard Candy has 70 calories, and it is similar calories to Werthers – Candy. The Werthers – Candy has similar iron to Werthers – Hard Candy, and similar calcium to Werthers – Hard Candy. The Werthers – Candy has similar protein to Werthers – Hard Candy. To learn more about Werthers – Candy, read related food calories, and a nutrition guide.
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Werthers – Hard Candies is a similar nourishment to Werthers – Hard Candy because both of the Werthers – Hard Candy and Werthers – Hard Candies are from Werthers. The Werthers – Hard Candy has similar calories to Werthers – Hard Candies because Werthers – Hard Candy has 70 calories, and it is similar calories to Werthers – Hard Candies. The Werthers – Hard Candies has similar iron to Werthers – Hard Candy, and similar calcium to Werthers – Hard Candy. The Werthers – Hard Candies has similar protein to Werthers – Hard Candy. To learn more about Werthers – Hard Candies, read related food calories, and a nutrition guide.