Werthers – Hard Candies is a Werthers type of food with 3 pieces serving size that provides 70 calories. Werthers – Hard Candies has 86% carbohydrate, and 14% fat, 0% protein in 100 gram of Werthers – Hard Candies. Werthers – Hard Candies nutrient values are 14 g carbohydrate, 0 g protein, and 1 g fat. Werthers – Hard Candies has the vitamins A, and C within it. Werthers – Hard Candies has 0 % vitamin A and 0 % vitamin C. Werthers – Hard Candies has 45 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Werthers – Hard Candies has 0 g dietary fiber, and 10 g sugar. 1 serving of Werthers – Hard Candies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Werthers – Hard Candies provides 70g of 2,000 cal by leaving 1,930 cal.
Werthers – Hard Candies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Werthers – Hard Candies provides 1g fat for total of 67g. After 1 serving of Werthers – Hard Candies, 66g is needed for heart health. Werthers – Hard Candies provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Werthers – Hard Candies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Werthers – Hard Candies is one of the possibilities. 14g is provided by Werthers – Hard Candies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Werthers – Hard Candies leaves 236g carbohydrates for low-carb dieting. 1 serving of Werthers – Hard Candies provides 10g sugar for daily 75g sugar intake. 1 serving of Werthers – Hard Candies leaves 65g sugar for daily intake threshold of sugar. Werthers – Hard Candies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Werthers – Hard Candies 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Werthers – Hard Candies. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Werthers – Hard Candies.
There are similar foods to the Werthers – Hard Candies in terms of nutrition, daily intake amount, and calorie amount. These are hard candies, Hard Candies, Storck Hard Candies, Caramel Coffee Hard Candies, and Caramel Filled Hard Candies.
The nutrients table of the Werthers – Hard Candies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Werthers – Hard Candies |
Nutrient values for Werthers – Hard Candies |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
70 |
|
Carbs percentage |
86% |
|
Fat percentage |
14% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Werthers – Hard Candies?
The alternative foods for Werthers – Hard Candies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Werthers – Hard Candies are listed below.
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Jolly Ranchers – Hard Candy is an alternative to Werthers – Hard Candies because it has 70 calories, similar to Werthers – Hard Candies. The Jolly Ranchers – Hard Candy has similar iron to Werthers – Hard Candies, and similar calcium to Werthers – Hard Candies. The Jolly Ranchers – Hard Candy has similar protein to Werthers – Hard Candies. To learn more about Jolly Ranchers – Hard Candy, read related food calories, and a nutrition guide.
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Brach’s – Hard Candy Cinnamon 5 is an alternative to Werthers – Hard Candies because it has 70 calories, similar to Werthers – Hard Candies. The Brach’s – Hard Candy Cinnamon 5 has similar iron to Werthers – Hard Candies, and similar calcium to Werthers – Hard Candies. The Brach’s – Hard Candy Cinnamon 5 has similar protein to Werthers – Hard Candies. To learn more about Brach’s – Hard Candy Cinnamon 5, read related food calories, and a nutrition guide.
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Werthers – Candy is an alternative to Werthers – Hard Candies because it has 70 calories, similar to Werthers – Hard Candies. The Werthers – Candy has similar iron to Werthers – Hard Candies, and similar calcium to Werthers – Hard Candies. The Werthers – Candy has similar protein to Werthers – Hard Candies. To learn more about Werthers – Candy, read related food calories, and a nutrition guide.
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Werthers Original – Hard Candy (Caramel) is an alternative to Werthers – Hard Candies because it has 70 calories, similar to Werthers – Hard Candies. The Werthers Original – Hard Candy (Caramel) has similar iron to Werthers – Hard Candies, and similar calcium to Werthers – Hard Candies. The Werthers Original – Hard Candy (Caramel) has similar protein to Werthers – Hard Candies. To learn more about Werthers Original – Hard Candy (Caramel), read related food calories, and a nutrition guide.
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Jolly Ranchers – Candy is an alternative to Werthers – Hard Candies because it has 70 calories, similar to Werthers – Hard Candies. The Jolly Ranchers – Candy has similar iron to Werthers – Hard Candies, and similar calcium to Werthers – Hard Candies. The Jolly Ranchers – Candy has similar protein to Werthers – Hard Candies. To learn more about Jolly Ranchers – Candy, read related food calories, and a nutrition guide.