Werthers Original – Hard Candy (Caramel) is a Werthers Original type of food with 3 pieces serving size that provides 70 calories. Werthers Original – Hard Candy (Caramel) has 86% carbohydrate, and 14% fat, 0% protein in 100 gram of Werthers Original – Hard Candy (Caramel). Werthers Original – Hard Candy (Caramel) nutrient values are 14 g carbohydrate, 0 g protein, and 1 g fat. Werthers Original – Hard Candy (Caramel) has the vitamins A, and C within it. Werthers Original – Hard Candy (Caramel) has 0 % vitamin A and 0 % vitamin C. Werthers Original – Hard Candy (Caramel) has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Werthers Original – Hard Candy (Caramel) has 0 g dietary fiber, and 10 g sugar. 1 serving of Werthers Original – Hard Candy (Caramel) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Werthers Original – Hard Candy (Caramel) provides 70g of 2,000 cal by leaving 1,930 cal.
Werthers Original – Hard Candy (Caramel) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Werthers Original – Hard Candy (Caramel) provides 1g fat for total of 67g. After 1 serving of Werthers Original – Hard Candy (Caramel), 66g is needed for heart health. Werthers Original – Hard Candy (Caramel) provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Werthers Original – Hard Candy (Caramel) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Werthers Original – Hard Candy (Caramel) is one of the possibilities. 14g is provided by Werthers Original – Hard Candy (Caramel) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Werthers Original – Hard Candy (Caramel) leaves 236g carbohydrates for low-carb dieting. 1 serving of Werthers Original – Hard Candy (Caramel) provides 10g sugar for daily 75g sugar intake. 1 serving of Werthers Original – Hard Candy (Caramel) leaves 65g sugar for daily intake threshold of sugar. Werthers Original – Hard Candy (Caramel) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Werthers Original – Hard Candy (Caramel) 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Werthers Original – Hard Candy (Caramel). Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Werthers Original – Hard Candy (Caramel).
There are similar foods to the Werthers Original – Hard Candy (Caramel) in terms of nutrition, daily intake amount, and calorie amount. These are caramel hard candy, Original Caramel Hard Candy, Hard Candy, Hard Caramel, and Creamy Caramel Filled Hard Candy.
The nutrients table of the Werthers Original – Hard Candy (Caramel) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Werthers Original – Hard Candy (Caramel) |
Nutrient values for Werthers Original – Hard Candy (Caramel) |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
70 |
|
Carbs percentage |
86% |
|
Fat percentage |
14% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Werthers Original – Hard Candy (Caramel)?
The alternative foods for Werthers Original – Hard Candy (Caramel) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Werthers Original – Hard Candy (Caramel) are listed below.
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Jolly Ranchers – Hard Candy is an alternative to Werthers Original – Hard Candy (Caramel) because it has 70 calories, similar to Werthers Original – Hard Candy (Caramel). The Jolly Ranchers – Hard Candy has similar iron to Werthers Original – Hard Candy (Caramel), and similar calcium to Werthers Original – Hard Candy (Caramel). The Jolly Ranchers – Hard Candy has similar protein to Werthers Original – Hard Candy (Caramel). To learn more about Jolly Ranchers – Hard Candy, read related food calories, and a nutrition guide.
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Brach’s – Hard Candy Cinnamon 5 is an alternative to Werthers Original – Hard Candy (Caramel) because it has 70 calories, similar to Werthers Original – Hard Candy (Caramel). The Brach’s – Hard Candy Cinnamon 5 has similar iron to Werthers Original – Hard Candy (Caramel), and similar calcium to Werthers Original – Hard Candy (Caramel). The Brach’s – Hard Candy Cinnamon 5 has similar protein to Werthers Original – Hard Candy (Caramel). To learn more about Brach’s – Hard Candy Cinnamon 5, read related food calories, and a nutrition guide.
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Werthers – Candy is an alternative to Werthers Original – Hard Candy (Caramel) because it has 70 calories, similar to Werthers Original – Hard Candy (Caramel). The Werthers – Candy has similar iron to Werthers Original – Hard Candy (Caramel), and similar calcium to Werthers Original – Hard Candy (Caramel). The Werthers – Candy has similar protein to Werthers Original – Hard Candy (Caramel). To learn more about Werthers – Candy, read related food calories, and a nutrition guide.
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Jolly Ranchers – Candy is an alternative to Werthers Original – Hard Candy (Caramel) because it has 70 calories, similar to Werthers Original – Hard Candy (Caramel). The Jolly Ranchers – Candy has similar iron to Werthers Original – Hard Candy (Caramel), and similar calcium to Werthers Original – Hard Candy (Caramel). The Jolly Ranchers – Candy has similar protein to Werthers Original – Hard Candy (Caramel). To learn more about Jolly Ranchers – Candy, read related food calories, and a nutrition guide.
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Jolly Rancher – Cinnamon is an alternative to Werthers Original – Hard Candy (Caramel) because it has 70 calories, similar to Werthers Original – Hard Candy (Caramel). The Jolly Rancher – Cinnamon has similar iron to Werthers Original – Hard Candy (Caramel), and similar calcium to Werthers Original – Hard Candy (Caramel). The Jolly Rancher – Cinnamon has similar protein to Werthers Original – Hard Candy (Caramel). To learn more about Jolly Rancher – Cinnamon, read related food calories, and a nutrition guide.