Jolly Ranchers – Hard Candy is a Jolly Ranchers type of food with 3 pieces serving size that provides 70 calories. Jolly Ranchers – Hard Candy has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Jolly Ranchers – Hard Candy. Jolly Ranchers – Hard Candy nutrient values are 17 g carbohydrate, 0 g protein, and 0 g fat. Jolly Ranchers – Hard Candy has the vitamins A, and C within it. Jolly Ranchers – Hard Candy has 0 % vitamin A and 0 % vitamin C. Jolly Ranchers – Hard Candy has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jolly Ranchers – Hard Candy has 0 g dietary fiber, and 11 g sugar. 1 serving of Jolly Ranchers – Hard Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jolly Ranchers – Hard Candy provides 70g of 2,000 cal by leaving 1,930 cal.
Jolly Ranchers – Hard Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jolly Ranchers – Hard Candy provides –g fat for total of 67g. After 1 serving of Jolly Ranchers – Hard Candy, 67g is needed for heart health. Jolly Ranchers – Hard Candy provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Jolly Ranchers – Hard Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jolly Ranchers – Hard Candy is one of the possibilities. 17g is provided by Jolly Ranchers – Hard Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jolly Ranchers – Hard Candy leaves 233g carbohydrates for low-carb dieting. 1 serving of Jolly Ranchers – Hard Candy provides 11g sugar for daily 75g sugar intake. 1 serving of Jolly Ranchers – Hard Candy leaves 64g sugar for daily intake threshold of sugar. Jolly Ranchers – Hard Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jolly Ranchers – Hard Candy 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jolly Ranchers – Hard Candy. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Jolly Ranchers – Hard Candy.
There are similar foods to the Jolly Ranchers – Hard Candy in terms of nutrition, daily intake amount, and calorie amount. These are Hard Candy, Jolly Ranchers, Hard Candy, Lyns Jolly Ranchers Hard Candy, Candy, and hard candy original flavors.
The nutrients table of the Jolly Ranchers – Hard Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jolly Ranchers – Hard Candy |
Nutrient values for Jolly Ranchers – Hard Candy |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jolly Ranchers – Hard Candy?
The alternative foods for Jolly Ranchers – Hard Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jolly Ranchers – Hard Candy are listed below.
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Brach’s – Hard Candy Cinnamon 5 is an alternative to Jolly Ranchers – Hard Candy because it has 70 calories, similar to Jolly Ranchers – Hard Candy. The Brach’s – Hard Candy Cinnamon 5 has similar iron to Jolly Ranchers – Hard Candy, and similar calcium to Jolly Ranchers – Hard Candy. The Brach’s – Hard Candy Cinnamon 5 has similar protein to Jolly Ranchers – Hard Candy. To learn more about Brach’s – Hard Candy Cinnamon 5, read related food calories, and a nutrition guide.
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Werthers – Candy is an alternative to Jolly Ranchers – Hard Candy because it has 70 calories, similar to Jolly Ranchers – Hard Candy. The Werthers – Candy has similar iron to Jolly Ranchers – Hard Candy, and similar calcium to Jolly Ranchers – Hard Candy. The Werthers – Candy has similar protein to Jolly Ranchers – Hard Candy. To learn more about Werthers – Candy, read related food calories, and a nutrition guide.
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Werthers Original – Hard Candy (Caramel) is an alternative to Jolly Ranchers – Hard Candy because it has 70 calories, similar to Jolly Ranchers – Hard Candy. The Werthers Original – Hard Candy (Caramel) has similar iron to Jolly Ranchers – Hard Candy, and similar calcium to Jolly Ranchers – Hard Candy. The Werthers Original – Hard Candy (Caramel) has similar protein to Jolly Ranchers – Hard Candy. To learn more about Werthers Original – Hard Candy (Caramel), read related food calories, and a nutrition guide.
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Jolly Ranchers – Candy is an alternative to Jolly Ranchers – Hard Candy because it has 70 calories, similar to Jolly Ranchers – Hard Candy. The Jolly Ranchers – Candy has similar iron to Jolly Ranchers – Hard Candy, and similar calcium to Jolly Ranchers – Hard Candy. The Jolly Ranchers – Candy has similar protein to Jolly Ranchers – Hard Candy. To learn more about Jolly Ranchers – Candy, read related food calories, and a nutrition guide.
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Jolly Rancher – Cinnamon is an alternative to Jolly Ranchers – Hard Candy because it has 70 calories, similar to Jolly Ranchers – Hard Candy. The Jolly Rancher – Cinnamon has similar iron to Jolly Ranchers – Hard Candy, and similar calcium to Jolly Ranchers – Hard Candy. The Jolly Rancher – Cinnamon has similar protein to Jolly Ranchers – Hard Candy. To learn more about Jolly Rancher – Cinnamon, read related food calories, and a nutrition guide.