Great Value – Whole Natural Almonds is a Great Value type of food with 1 oz serving size that provides 160 calories. Great Value – Whole Natural Almonds has 14% carbohydrate, and 72% fat, 14% protein in 100 gram of Great Value – Whole Natural Almonds. Great Value – Whole Natural Almonds nutrient values are 6 g carbohydrate, 6 g protein, and 14 g fat. Great Value – Whole Natural Almonds has the vitamins A, and C within it. Great Value – Whole Natural Almonds has 0 % vitamin A and 8 % vitamin C. Great Value – Whole Natural Almonds has 0 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Whole Natural Almonds has 3 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Whole Natural Almonds provides 6 % iron, 3 g polyunsaturated and 9 g unsaturated fat along with 1 g saturated fat. Great Value – Whole Natural Almonds provides 160g of 2,000 cal by leaving 1,840 cal.
Great Value – Whole Natural Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Whole Natural Almonds provides 14g fat for total of 67g. After 1 serving of Great Value – Whole Natural Almonds, 53g is needed for heart health. Great Value – Whole Natural Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – Whole Natural Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Whole Natural Almonds is one of the possibilities. 6g is provided by Great Value – Whole Natural Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Whole Natural Almonds leaves 244g carbohydrates for low-carb dieting. 1 serving of Great Value – Whole Natural Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Whole Natural Almonds leaves 74g sugar for daily intake threshold of sugar. Great Value – Whole Natural Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Great Value – Whole Natural Almonds 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Whole Natural Almonds. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Whole Natural Almonds.
There are similar foods to the Great Value – Whole Natural Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Almonds, Whole Natural, Great Value Whole Natural Almonds, Whole Natural Almonds, Almonds – Whole Natural, and Almonds ( Whole Natural ).
The nutrients table of the Great Value – Whole Natural Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Whole Natural Almonds |
Nutrient values for Great Value – Whole Natural Almonds |
|---|---|
|
Serving size |
1 oz |
|
Calories |
160 |
|
Carbs percentage |
14% |
|
Fat percentage |
72% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Great Value – Whole Natural Almonds?
The alternative foods for Great Value – Whole Natural Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Whole Natural Almonds are listed below.
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Costco – Unsalted Mixed Nuts is an alternative to Great Value – Whole Natural Almonds because it has 160 calories, similar to Great Value – Whole Natural Almonds. The Costco – Unsalted Mixed Nuts has more iron than Great Value – Whole Natural Almonds, and less calcium than Great Value – Whole Natural Almonds. The Costco – Unsalted Mixed Nuts has less protein than Great Value – Whole Natural Almonds. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Lance – Movie Theater Butter Popcorn is an alternative to Great Value – Whole Natural Almonds because it has 160 calories, similar to Great Value – Whole Natural Almonds. The Lance – Movie Theater Butter Popcorn has less iron than Great Value – Whole Natural Almonds, and less calcium than Great Value – Whole Natural Almonds. The Lance – Movie Theater Butter Popcorn has less protein than Great Value – Whole Natural Almonds. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.
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Madi K’s – Almonds is an alternative to Great Value – Whole Natural Almonds because it has 160 calories, similar to Great Value – Whole Natural Almonds. The Madi K’s – Almonds has similar iron to Great Value – Whole Natural Almonds, and less calcium than Great Value – Whole Natural Almonds. The Madi K’s – Almonds has similar protein to Great Value – Whole Natural Almonds. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.
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Gv – Almonds is an alternative to Great Value – Whole Natural Almonds because it has 160 calories, similar to Great Value – Whole Natural Almonds. The Gv – Almonds has similar iron to Great Value – Whole Natural Almonds, and similar calcium to Great Value – Whole Natural Almonds. The Gv – Almonds has similar protein to Great Value – Whole Natural Almonds. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is an alternative to Great Value – Whole Natural Almonds because it has 160 calories, similar to Great Value – Whole Natural Almonds. The Cheetos – Flaming Hot has less iron than Great Value – Whole Natural Almonds, and less calcium than Great Value – Whole Natural Almonds. The Cheetos – Flaming Hot has less protein than Great Value – Whole Natural Almonds. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.