Cheetos – Flaming Hot is a Cheetos type of food with 1 oz serving size that provides 160 calories. Cheetos – Flaming Hot has 34% carbohydrate, and 64% fat, 3% protein in 100 gram of Cheetos – Flaming Hot. Cheetos – Flaming Hot nutrient values are 13 g carbohydrate, 1 g protein, and 11 g fat. Cheetos – Flaming Hot has the vitamins A, and C within it. Cheetos – Flaming Hot has 0 % vitamin A and 0 % vitamin C. Cheetos – Flaming Hot has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheetos – Flaming Hot has 1 g dietary fiber, and 0 g sugar. 1 serving of Cheetos – Flaming Hot provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cheetos – Flaming Hot provides 160g of 2,000 cal by leaving 1,840 cal.
Cheetos – Flaming Hot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos – Flaming Hot provides 11g fat for total of 67g. After 1 serving of Cheetos – Flaming Hot, 56g is needed for heart health. Cheetos – Flaming Hot provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Cheetos – Flaming Hot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos – Flaming Hot is one of the possibilities. 13g is provided by Cheetos – Flaming Hot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos – Flaming Hot leaves 237g carbohydrates for low-carb dieting. 1 serving of Cheetos – Flaming Hot provides –g sugar for daily 75g sugar intake. 1 serving of Cheetos – Flaming Hot leaves 75g sugar for daily intake threshold of sugar. Cheetos – Flaming Hot provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos – Flaming Hot 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos – Flaming Hot. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos – Flaming Hot.
There are similar foods to the Cheetos – Flaming Hot in terms of nutrition, daily intake amount, and calorie amount. These are Flaming Hot Cheetos, Flaming Hot Cheetos, cheetos, Flaming Hot, and Flaming Hot Baked.
The nutrients table of the Cheetos – Flaming Hot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheetos – Flaming Hot |
Nutrient values for Cheetos – Flaming Hot |
|---|---|
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Serving size |
1 oz |
|
Calories |
160 |
|
Carbs percentage |
34% |
|
Fat percentage |
64% |
|
Protein percentage |
3% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Cheetos – Flaming Hot?
The alternative foods for Cheetos – Flaming Hot involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheetos – Flaming Hot are listed below.
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Costco – Unsalted Mixed Nuts is an alternative to Cheetos – Flaming Hot because it has 160 calories, similar to Cheetos – Flaming Hot. The Costco – Unsalted Mixed Nuts has more iron than Cheetos – Flaming Hot, and more calcium than Cheetos – Flaming Hot. The Costco – Unsalted Mixed Nuts has more protein than Cheetos – Flaming Hot. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Lance – Movie Theater Butter Popcorn is an alternative to Cheetos – Flaming Hot because it has 160 calories, similar to Cheetos – Flaming Hot. The Lance – Movie Theater Butter Popcorn has similar iron to Cheetos – Flaming Hot, and similar calcium to Cheetos – Flaming Hot. The Lance – Movie Theater Butter Popcorn has more protein than Cheetos – Flaming Hot. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.
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Madi K’s – Almonds is an alternative to Cheetos – Flaming Hot because it has 160 calories, similar to Cheetos – Flaming Hot. The Madi K’s – Almonds has more iron than Cheetos – Flaming Hot, and more calcium than Cheetos – Flaming Hot. The Madi K’s – Almonds has more protein than Cheetos – Flaming Hot. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.
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Gv – Almonds is an alternative to Cheetos – Flaming Hot because it has 160 calories, similar to Cheetos – Flaming Hot. The Gv – Almonds has more iron than Cheetos – Flaming Hot, and more calcium than Cheetos – Flaming Hot. The Gv – Almonds has more protein than Cheetos – Flaming Hot. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.
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Carolina Country Snacks – Fried Pork Skins is an alternative to Cheetos – Flaming Hot because it has 160 calories, similar to Cheetos – Flaming Hot. The Carolina Country Snacks – Fried Pork Skins has similar iron to Cheetos – Flaming Hot, and more calcium than Cheetos – Flaming Hot. The Carolina Country Snacks – Fried Pork Skins has more protein than Cheetos – Flaming Hot. To learn more about Carolina Country Snacks – Fried Pork Skins, read related food calories, and a nutrition guide.