Carolina Country Snacks – Fried Pork Skins is a Carolina Country Snacks type of food with 1 oz serving size that provides 160 calories. Carolina Country Snacks – Fried Pork Skins has 3% carbohydrate, and 52% fat, 46% protein in 100 gram of Carolina Country Snacks – Fried Pork Skins. Carolina Country Snacks – Fried Pork Skins nutrient values are 1 g carbohydrate, 18 g protein, and 9 g fat. Carolina Country Snacks – Fried Pork Skins has the vitamins A, and C within it. Carolina Country Snacks – Fried Pork Skins has 2 % vitamin A and 0 % vitamin C. Carolina Country Snacks – Fried Pork Skins has 520 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Carolina Country Snacks – Fried Pork Skins has 0 g dietary fiber, and 0 g sugar. 1 serving of Carolina Country Snacks – Fried Pork Skins provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Carolina Country Snacks – Fried Pork Skins provides 160g of 2,000 cal by leaving 1,840 cal.
Carolina Country Snacks – Fried Pork Skins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carolina Country Snacks – Fried Pork Skins provides 9g fat for total of 67g. After 1 serving of Carolina Country Snacks – Fried Pork Skins, 58g is needed for heart health. Carolina Country Snacks – Fried Pork Skins provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Carolina Country Snacks – Fried Pork Skins causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Carolina Country Snacks – Fried Pork Skins is one of the possibilities. 1g is provided by Carolina Country Snacks – Fried Pork Skins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carolina Country Snacks – Fried Pork Skins leaves 249g carbohydrates for low-carb dieting. 1 serving of Carolina Country Snacks – Fried Pork Skins provides –g sugar for daily 75g sugar intake. 1 serving of Carolina Country Snacks – Fried Pork Skins leaves 75g sugar for daily intake threshold of sugar. Carolina Country Snacks – Fried Pork Skins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carolina Country Snacks – Fried Pork Skins 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carolina Country Snacks – Fried Pork Skins. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Carolina Country Snacks – Fried Pork Skins.
There are similar foods to the Carolina Country Snacks – Fried Pork Skins in terms of nutrition, daily intake amount, and calorie amount. These are Fried Pork Skins, Fried Pork Skins, Plain, Fried Pork Skins Original, Pork Skins, and Fried Pork Skins With Red Pepper.
The nutrients table of the Carolina Country Snacks – Fried Pork Skins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carolina Country Snacks – Fried Pork Skins |
Nutrient values for Carolina Country Snacks – Fried Pork Skins |
|---|---|
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Serving size |
1 oz |
|
Calories |
160 |
|
Carbs percentage |
3% |
|
Fat percentage |
52% |
|
Protein percentage |
46% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
520 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Carolina Country Snacks – Fried Pork Skins?
The alternative foods for Carolina Country Snacks – Fried Pork Skins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carolina Country Snacks – Fried Pork Skins are listed below.
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Costco – Unsalted Mixed Nuts is an alternative to Carolina Country Snacks – Fried Pork Skins because it has 160 calories, similar to Carolina Country Snacks – Fried Pork Skins. The Costco – Unsalted Mixed Nuts has more iron than Carolina Country Snacks – Fried Pork Skins, and similar calcium to Carolina Country Snacks – Fried Pork Skins. The Costco – Unsalted Mixed Nuts has less protein than Carolina Country Snacks – Fried Pork Skins. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Lance – Movie Theater Butter Popcorn is an alternative to Carolina Country Snacks – Fried Pork Skins because it has 160 calories, similar to Carolina Country Snacks – Fried Pork Skins. The Lance – Movie Theater Butter Popcorn has similar iron to Carolina Country Snacks – Fried Pork Skins, and less calcium than Carolina Country Snacks – Fried Pork Skins. The Lance – Movie Theater Butter Popcorn has less protein than Carolina Country Snacks – Fried Pork Skins. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.
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Madi K’s – Almonds is an alternative to Carolina Country Snacks – Fried Pork Skins because it has 160 calories, similar to Carolina Country Snacks – Fried Pork Skins. The Madi K’s – Almonds has more iron than Carolina Country Snacks – Fried Pork Skins, and more calcium than Carolina Country Snacks – Fried Pork Skins. The Madi K’s – Almonds has less protein than Carolina Country Snacks – Fried Pork Skins. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.
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Gv – Almonds is an alternative to Carolina Country Snacks – Fried Pork Skins because it has 160 calories, similar to Carolina Country Snacks – Fried Pork Skins. The Gv – Almonds has more iron than Carolina Country Snacks – Fried Pork Skins, and more calcium than Carolina Country Snacks – Fried Pork Skins. The Gv – Almonds has less protein than Carolina Country Snacks – Fried Pork Skins. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is an alternative to Carolina Country Snacks – Fried Pork Skins because it has 160 calories, similar to Carolina Country Snacks – Fried Pork Skins. The Cheetos – Flaming Hot has similar iron to Carolina Country Snacks – Fried Pork Skins, and less calcium than Carolina Country Snacks – Fried Pork Skins. The Cheetos – Flaming Hot has less protein than Carolina Country Snacks – Fried Pork Skins. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.