Knusperone – Reiswaffeln Mit Milchschokolade is a Knusperone type of food with 17 g serving size that provides 83 calories. Knusperone – Reiswaffeln Mit Milchschokolade has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Knusperone – Reiswaffeln Mit Milchschokolade. Knusperone – Reiswaffeln Mit Milchschokolade nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Knusperone – Reiswaffeln Mit Milchschokolade has the vitamins A, and C within it. Knusperone – Reiswaffeln Mit Milchschokolade has 0 % vitamin A and 0 % vitamin C. Knusperone – Reiswaffeln Mit Milchschokolade has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Knusperone – Reiswaffeln Mit Milchschokolade has 0 g dietary fiber, and 5 g sugar. 1 serving of Knusperone – Reiswaffeln Mit Milchschokolade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Knusperone – Reiswaffeln Mit Milchschokolade provides 83g of 2,000 cal by leaving 1,917 cal.
Knusperone – Reiswaffeln Mit Milchschokolade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Knusperone – Reiswaffeln Mit Milchschokolade provides 3g fat for total of 67g. After 1 serving of Knusperone – Reiswaffeln Mit Milchschokolade, 64g is needed for heart health. Knusperone – Reiswaffeln Mit Milchschokolade provides –g for 2,300g by leaving 2,300g for daily sodium intake. Knusperone – Reiswaffeln Mit Milchschokolade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Knusperone – Reiswaffeln Mit Milchschokolade is one of the possibilities. 10g is provided by Knusperone – Reiswaffeln Mit Milchschokolade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Knusperone – Reiswaffeln Mit Milchschokolade leaves 240g carbohydrates for low-carb dieting. 1 serving of Knusperone – Reiswaffeln Mit Milchschokolade provides 5g sugar for daily 75g sugar intake. 1 serving of Knusperone – Reiswaffeln Mit Milchschokolade leaves 70g sugar for daily intake threshold of sugar. Knusperone – Reiswaffeln Mit Milchschokolade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Knusperone – Reiswaffeln Mit Milchschokolade 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Knusperone – Reiswaffeln Mit Milchschokolade. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Knusperone – Reiswaffeln Mit Milchschokolade.
There are similar foods to the Knusperone – Reiswaffeln Mit Milchschokolade in terms of nutrition, daily intake amount, and calorie amount. These are Reiswaffeln Mit Milchschokolade, Reiswaffeln Mit Milchschokolade, Reiswaffeln mit Milchschokolade (Knusperone), Reiswaffeln mit Milchschokolade, and Reiswaffeln Mit Milchschokolade.
The nutrients table of the Knusperone – Reiswaffeln Mit Milchschokolade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Knusperone – Reiswaffeln Mit Milchschokolade |
Nutrient values for Knusperone – Reiswaffeln Mit Milchschokolade |
|---|---|
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Serving size |
17 g |
|
Calories |
83 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Knusperone – Reiswaffeln Mit Milchschokolade?
The alternative foods for Knusperone – Reiswaffeln Mit Milchschokolade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Knusperone – Reiswaffeln Mit Milchschokolade are listed below.
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La Diner – Munsters is an alternative to Knusperone – Reiswaffeln Mit Milchschokolade because it has 83 calories, similar to Knusperone – Reiswaffeln Mit Milchschokolade. The La Diner – Munsters has similar iron to Knusperone – Reiswaffeln Mit Milchschokolade, and similar calcium to Knusperone – Reiswaffeln Mit Milchschokolade. The La Diner – Munsters has similar protein to Knusperone – Reiswaffeln Mit Milchschokolade. To learn more about La Diner – Munsters, read related food calories, and a nutrition guide.