Jus by Julie – Chia Berry is a Jus by Julie type of food with 8 floz serving size that provides 65 calories. Jus by Julie – Chia Berry has 81% carbohydrate, and 13% fat, 6% protein in 100 gram of Jus by Julie – Chia Berry. Jus by Julie – Chia Berry nutrient values are 14 g carbohydrate, 1 g protein, and 1 g fat. Jus by Julie – Chia Berry has the vitamins A, and C within it. Jus by Julie – Chia Berry has 0 % vitamin A and 68 % vitamin C. Jus by Julie – Chia Berry has 11 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jus by Julie – Chia Berry has 2 g dietary fiber, and 10 g sugar. 1 serving of Jus by Julie – Chia Berry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jus by Julie – Chia Berry provides 65g of 2,000 cal by leaving 1,935 cal.
Jus by Julie – Chia Berry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jus by Julie – Chia Berry provides 1g fat for total of 67g. After 1 serving of Jus by Julie – Chia Berry, 66g is needed for heart health. Jus by Julie – Chia Berry provides 11g for 2,300g by leaving 2,289g for daily sodium intake. Jus by Julie – Chia Berry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jus by Julie – Chia Berry is one of the possibilities. 14g is provided by Jus by Julie – Chia Berry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jus by Julie – Chia Berry leaves 236g carbohydrates for low-carb dieting. 1 serving of Jus by Julie – Chia Berry provides 10g sugar for daily 75g sugar intake. 1 serving of Jus by Julie – Chia Berry leaves 65g sugar for daily intake threshold of sugar. Jus by Julie – Chia Berry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jus by Julie – Chia Berry 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jus by Julie – Chia Berry. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Jus by Julie – Chia Berry.
There are similar foods to the Jus by Julie – Chia Berry in terms of nutrition, daily intake amount, and calorie amount. These are Chia Berry 16oz, #4 Chia Berry, Chia Berry Juice, Chia Berry (Corrected 2016), and Matcha Chia.
The nutrients table of the Jus by Julie – Chia Berry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jus by Julie – Chia Berry |
Nutrient values for Jus by Julie – Chia Berry |
|---|---|
|
Serving size |
8 floz |
|
Calories |
65 |
|
Carbs percentage |
81% |
|
Fat percentage |
13% |
|
Protein percentage |
6% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
11 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
68 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Jus by Julie – Chia Berry?
The similar foods to Jus by Julie – Chia Berry involve alike nutritional values from the same Jus by Julie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jus by Julie – Chia Berry are listed below.
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Jus by Julie – Not so Chunky is a similar nourishment to Jus by Julie – Chia Berry because both of the Jus by Julie – Chia Berry and Jus by Julie – Not so Chunky are from Jus by Julie. The Jus by Julie – Chia Berry has less calories than Jus by Julie – Not so Chunky because Jus by Julie – Chia Berry has 65 calories, and it is 40 less calories than Jus by Julie – Not so Chunky. The Jus by Julie – Not so Chunky has similar iron to Jus by Julie – Chia Berry, and less calcium than Jus by Julie – Chia Berry. The Jus by Julie – Not so Chunky has more protein than Jus by Julie – Chia Berry. To learn more about Jus by Julie – Not so Chunky, read related food calories, and a nutrition guide.
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Jus by Julie – Almond Breeze is a similar nourishment to Jus by Julie – Chia Berry because both of the Jus by Julie – Chia Berry and Jus by Julie – Almond Breeze are from Jus by Julie. The Jus by Julie – Chia Berry has less calories than Jus by Julie – Almond Breeze because Jus by Julie – Chia Berry has 65 calories, and it is 70 less calories than Jus by Julie – Almond Breeze. The Jus by Julie – Almond Breeze has more iron than Jus by Julie – Chia Berry, and more calcium than Jus by Julie – Chia Berry. The Jus by Julie – Almond Breeze has more protein than Jus by Julie – Chia Berry. To learn more about Jus by Julie – Almond Breeze, read related food calories, and a nutrition guide.
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Jus by Julie – X-Treme Greens is a similar nourishment to Jus by Julie – Chia Berry because both of the Jus by Julie – Chia Berry and Jus by Julie – X-Treme Greens are from Jus by Julie. The Jus by Julie – Chia Berry has less calories than Jus by Julie – X-Treme Greens because Jus by Julie – Chia Berry has 65 calories, and it is 10 less calories than Jus by Julie – X-Treme Greens. The Jus by Julie – X-Treme Greens has more iron than Jus by Julie – Chia Berry, and more calcium than Jus by Julie – Chia Berry. The Jus by Julie – X-Treme Greens has more protein than Jus by Julie – Chia Berry. To learn more about Jus by Julie – X-Treme Greens, read related food calories, and a nutrition guide.
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Jus by Julie – Acai Blend is a similar nourishment to Jus by Julie – Chia Berry because both of the Jus by Julie – Chia Berry and Jus by Julie – Acai Blend are from Jus by Julie. The Jus by Julie – Chia Berry has less calories than Jus by Julie – Acai Blend because Jus by Julie – Chia Berry has 65 calories, and it is 10 less calories than Jus by Julie – Acai Blend. The Jus by Julie – Acai Blend has less iron than Jus by Julie – Chia Berry, and less calcium than Jus by Julie – Chia Berry. The Jus by Julie – Acai Blend has less protein than Jus by Julie – Chia Berry. To learn more about Jus by Julie – Acai Blend, read related food calories, and a nutrition guide.
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Jus by Julie – Spicy Pome-Nade is a similar nourishment to Jus by Julie – Chia Berry because both of the Jus by Julie – Chia Berry and Jus by Julie – Spicy Pome-Nade are from Jus by Julie. The Jus by Julie – Chia Berry has more calories than Jus by Julie – Spicy Pome-Nade because Jus by Julie – Chia Berry has 65 calories, and it is 15 more calories than Jus by Julie – Spicy Pome-Nade. The Jus by Julie – Spicy Pome-Nade has less iron than Jus by Julie – Chia Berry, and less calcium than Jus by Julie – Chia Berry. The Jus by Julie – Spicy Pome-Nade has less protein than Jus by Julie – Chia Berry. To learn more about Jus by Julie – Spicy Pome-Nade, read related food calories, and a nutrition guide.