Bleecker St. – Portobello Florentine Baguette is a Bleecker St. type of food with 1 each serving size that provides 572 calories. Bleecker St. – Portobello Florentine Baguette has 51% carbohydrate, and 35% fat, 14% protein in 100 gram of Bleecker St. – Portobello Florentine Baguette. Bleecker St. – Portobello Florentine Baguette nutrient values are 71 g carbohydrate, 20 g protein, and 22 g fat. Bleecker St. – Portobello Florentine Baguette has the vitamins A, and C within it. Bleecker St. – Portobello Florentine Baguette has 33 % vitamin A and 6 % vitamin C. Bleecker St. – Portobello Florentine Baguette has 1255 mg sodium, 287 mg potassium, 19 mg cholesterol, and 0 g trans fat. Bleecker St. – Portobello Florentine Baguette has 3 g dietary fiber, and 2 g sugar. 1 serving of Bleecker St. – Portobello Florentine Baguette provides 28 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 6 g saturated fat. Bleecker St. – Portobello Florentine Baguette provides 572g of 2,000 cal by leaving 1,428 cal.
Bleecker St. – Portobello Florentine Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bleecker St. – Portobello Florentine Baguette provides 22g fat for total of 67g. After 1 serving of Bleecker St. – Portobello Florentine Baguette, 45g is needed for heart health. Bleecker St. – Portobello Florentine Baguette provides 1,255g for 2,300g by leaving 1,045g for daily sodium intake. Bleecker St. – Portobello Florentine Baguette causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Bleecker St. – Portobello Florentine Baguette is one of the possibilities. 71g is provided by Bleecker St. – Portobello Florentine Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bleecker St. – Portobello Florentine Baguette leaves 179g carbohydrates for low-carb dieting. 1 serving of Bleecker St. – Portobello Florentine Baguette provides 2g sugar for daily 75g sugar intake. 1 serving of Bleecker St. – Portobello Florentine Baguette leaves 73g sugar for daily intake threshold of sugar. Bleecker St. – Portobello Florentine Baguette provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Bleecker St. – Portobello Florentine Baguette 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bleecker St. – Portobello Florentine Baguette. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Bleecker St. – Portobello Florentine Baguette.
There are similar foods to the Bleecker St. – Portobello Florentine Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Portobello Florentine Baguette (Half), Portobello Florentine, Portabello Florentine Baguette-half, Portabello Florentine Baguette – Whole, and Ham & Swiss Baguette.
The nutrients table of the Bleecker St. – Portobello Florentine Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bleecker St. – Portobello Florentine Baguette |
Nutrient values for Bleecker St. – Portobello Florentine Baguette |
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Serving size |
1 each |
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Calories |
572 |
|
Carbs percentage |
51% |
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Fat percentage |
35% |
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Protein percentage |
14% |
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Carbs |
71 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
22 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
1255 mg |
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Potassium |
287 mg |
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Cholesterol |
19 mg |
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Vitamin a |
33 % |
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Vitamin c |
6 % |
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Calcium |
24 % |
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Iron |
28 % |
What are the alternative foods for Bleecker St. – Portobello Florentine Baguette?
The alternative foods for Bleecker St. – Portobello Florentine Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bleecker St. – Portobello Florentine Baguette are listed below.
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ARAMARK Healthcare – Falafel on Pita is an alternative to Bleecker St. – Portobello Florentine Baguette because it has 572 calories, similar to Bleecker St. – Portobello Florentine Baguette. The ARAMARK Healthcare – Falafel on Pita has more iron than Bleecker St. – Portobello Florentine Baguette, and less calcium than Bleecker St. – Portobello Florentine Baguette. The ARAMARK Healthcare – Falafel on Pita has less protein than Bleecker St. – Portobello Florentine Baguette. To learn more about ARAMARK Healthcare – Falafel on Pita, read related food calories, and a nutrition guide.