Ameriserve – Guacamole Burger, Grilled is a Ameriserve type of food with 1 Sandwich serving size that provides 409 calories. Ameriserve – Guacamole Burger, Grilled has 36% carbohydrate, and 40% fat, 24% protein in 100 gram of Ameriserve – Guacamole Burger, Grilled. Ameriserve – Guacamole Burger, Grilled nutrient values are 37 g carbohydrate, 25 g protein, and 18 g fat. Ameriserve – Guacamole Burger, Grilled has the vitamins A, and C within it. Ameriserve – Guacamole Burger, Grilled has 9 % vitamin A and 11 % vitamin C. Ameriserve – Guacamole Burger, Grilled has 551 mg sodium, 453 mg potassium, 69 mg cholesterol, and — g trans fat. Ameriserve – Guacamole Burger, Grilled has 3 g dietary fiber, and 2 g sugar. 1 serving of Ameriserve – Guacamole Burger, Grilled provides 22 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Ameriserve – Guacamole Burger, Grilled provides 409g of 2,000 cal by leaving 1,591 cal.
Ameriserve – Guacamole Burger, Grilled and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Guacamole Burger, Grilled provides 18g fat for total of 67g. After 1 serving of Ameriserve – Guacamole Burger, Grilled, 49g is needed for heart health. Ameriserve – Guacamole Burger, Grilled provides 551g for 2,300g by leaving 1,749g for daily sodium intake. Ameriserve – Guacamole Burger, Grilled causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Guacamole Burger, Grilled is one of the possibilities. 37g is provided by Ameriserve – Guacamole Burger, Grilled for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Guacamole Burger, Grilled leaves 213g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Guacamole Burger, Grilled provides 2g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Guacamole Burger, Grilled leaves 73g sugar for daily intake threshold of sugar. Ameriserve – Guacamole Burger, Grilled provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Guacamole Burger, Grilled minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Guacamole Burger, Grilled. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Guacamole Burger, Grilled.
There are similar foods to the Ameriserve – Guacamole Burger, Grilled in terms of nutrition, daily intake amount, and calorie amount. These are Guacamole Burger, Mexicali Burger, Grilled with Guacamole, Fajita Burger, Grilled Burger, Cajun Burger, Grilled, and Club Burger, Grilled.
The nutrients table of the Ameriserve – Guacamole Burger, Grilled with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Guacamole Burger, Grilled |
Nutrient values for Ameriserve – Guacamole Burger, Grilled |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
409 |
|
Carbs percentage |
36% |
|
Fat percentage |
40% |
|
Protein percentage |
24% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
551 mg |
|
Potassium |
453 mg |
|
Cholesterol |
69 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
11 % |
|
Calcium |
6 % |
|
Iron |
22 % |
What are the alternative foods for Ameriserve – Guacamole Burger, Grilled?
The alternative foods for Ameriserve – Guacamole Burger, Grilled involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Guacamole Burger, Grilled are listed below.
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Michigan Dining – Italian Meatball Sandwich with Club Roll is an alternative to Ameriserve – Guacamole Burger, Grilled because it has 409 calories, similar to Ameriserve – Guacamole Burger, Grilled. The Michigan Dining – Italian Meatball Sandwich with Club Roll has less iron than Ameriserve – Guacamole Burger, Grilled, and more calcium than Ameriserve – Guacamole Burger, Grilled. The Michigan Dining – Italian Meatball Sandwich with Club Roll has less protein than Ameriserve – Guacamole Burger, Grilled. To learn more about Michigan Dining – Italian Meatball Sandwich with Club Roll, read related food calories, and a nutrition guide.
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Aladdin Food – Muffuletta, on Sourdough is an alternative to Ameriserve – Guacamole Burger, Grilled because it has 409 calories, similar to Ameriserve – Guacamole Burger, Grilled. The Aladdin Food – Muffuletta, on Sourdough has less iron than Ameriserve – Guacamole Burger, Grilled, and more calcium than Ameriserve – Guacamole Burger, Grilled. The Aladdin Food – Muffuletta, on Sourdough has less protein than Ameriserve – Guacamole Burger, Grilled. To learn more about Aladdin Food – Muffuletta, on Sourdough, read related food calories, and a nutrition guide.
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Aladdin Food – Guacamole Burger, Grilled is an alternative to Ameriserve – Guacamole Burger, Grilled because it has 409 calories, similar to Ameriserve – Guacamole Burger, Grilled. The Aladdin Food – Guacamole Burger, Grilled has similar iron to Ameriserve – Guacamole Burger, Grilled, and similar calcium to Ameriserve – Guacamole Burger, Grilled. The Aladdin Food – Guacamole Burger, Grilled has similar protein to Ameriserve – Guacamole Burger, Grilled. To learn more about Aladdin Food – Guacamole Burger, Grilled, read related food calories, and a nutrition guide.
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Ameriserve – Hollywood Sandwich, on Wheat is an alternative to Ameriserve – Guacamole Burger, Grilled because it has 409 calories, similar to Ameriserve – Guacamole Burger, Grilled. The Ameriserve – Hollywood Sandwich, on Wheat has less iron than Ameriserve – Guacamole Burger, Grilled, and more calcium than Ameriserve – Guacamole Burger, Grilled. The Ameriserve – Hollywood Sandwich, on Wheat has more protein than Ameriserve – Guacamole Burger, Grilled. To learn more about Ameriserve – Hollywood Sandwich, on Wheat, read related food calories, and a nutrition guide.
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Aladdin Food – Hollywood Sandwich, on Wheat is an alternative to Ameriserve – Guacamole Burger, Grilled because it has 409 calories, similar to Ameriserve – Guacamole Burger, Grilled. The Aladdin Food – Hollywood Sandwich, on Wheat has less iron than Ameriserve – Guacamole Burger, Grilled, and more calcium than Ameriserve – Guacamole Burger, Grilled. The Aladdin Food – Hollywood Sandwich, on Wheat has more protein than Ameriserve – Guacamole Burger, Grilled. To learn more about Aladdin Food – Hollywood Sandwich, on Wheat, read related food calories, and a nutrition guide.