Ameriserve – Chicken Breast Parmesan with Vermicelli is a Ameriserve type of food with 1 Each serving size that provides 788 calories. Ameriserve – Chicken Breast Parmesan with Vermicelli has 27% carbohydrate, and 40% fat, 33% protein in 100 gram of Ameriserve – Chicken Breast Parmesan with Vermicelli. Ameriserve – Chicken Breast Parmesan with Vermicelli nutrient values are 52 g carbohydrate, 64 g protein, and 34 g fat. Ameriserve – Chicken Breast Parmesan with Vermicelli has the vitamins A, and C within it. Ameriserve – Chicken Breast Parmesan with Vermicelli has 36 % vitamin A and 36 % vitamin C. Ameriserve – Chicken Breast Parmesan with Vermicelli has 1351 mg sodium, 875 mg potassium, 157 mg cholesterol, and — g trans fat. Ameriserve – Chicken Breast Parmesan with Vermicelli has 2 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Chicken Breast Parmesan with Vermicelli provides 28 % iron, 6 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Ameriserve – Chicken Breast Parmesan with Vermicelli provides 788g of 2,000 cal by leaving 1,212 cal.
Ameriserve – Chicken Breast Parmesan with Vermicelli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chicken Breast Parmesan with Vermicelli provides 34g fat for total of 67g. After 1 serving of Ameriserve – Chicken Breast Parmesan with Vermicelli, 33g is needed for heart health. Ameriserve – Chicken Breast Parmesan with Vermicelli provides 1,351g for 2,300g by leaving 949g for daily sodium intake. Ameriserve – Chicken Breast Parmesan with Vermicelli causes 157g for the threshold of 300g by leaving 143g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chicken Breast Parmesan with Vermicelli is one of the possibilities. 52g is provided by Ameriserve – Chicken Breast Parmesan with Vermicelli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chicken Breast Parmesan with Vermicelli leaves 198g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chicken Breast Parmesan with Vermicelli provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chicken Breast Parmesan with Vermicelli leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Chicken Breast Parmesan with Vermicelli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chicken Breast Parmesan with Vermicelli 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chicken Breast Parmesan with Vermicelli. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chicken Breast Parmesan with Vermicelli.
There are similar foods to the Ameriserve – Chicken Breast Parmesan with Vermicelli in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Chicken Breast, Chicken Breast Parmesan with Vermicelli, Parmesan Chicken Breast Slices, Chicken Breast Parmesan with Vermicelli, and Chicken Breast Parmesan with Vermicelli.
The nutrients table of the Ameriserve – Chicken Breast Parmesan with Vermicelli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chicken Breast Parmesan with Vermicelli |
Nutrient values for Ameriserve – Chicken Breast Parmesan with Vermicelli |
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Serving size |
1 Each |
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Calories |
788 |
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Carbs percentage |
27% |
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Fat percentage |
40% |
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Protein percentage |
33% |
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Carbs |
52 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
34 g |
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Saturated |
13 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
64 g |
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Sodium |
1351 mg |
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Potassium |
875 mg |
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Cholesterol |
157 mg |
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Vitamin a |
36 % |
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Vitamin c |
36 % |
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Calcium |
72 % |
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Iron |
28 % |
What are the alternative foods for Ameriserve – Chicken Breast Parmesan with Vermicelli?
The alternative foods for Ameriserve – Chicken Breast Parmesan with Vermicelli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chicken Breast Parmesan with Vermicelli are listed below.
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Parkhurst – Steak Quesadillas (Bison) is an alternative to Ameriserve – Chicken Breast Parmesan with Vermicelli because it has 788 calories, similar to Ameriserve – Chicken Breast Parmesan with Vermicelli. The Parkhurst – Steak Quesadillas (Bison) has less iron than Ameriserve – Chicken Breast Parmesan with Vermicelli, and more calcium than Ameriserve – Chicken Breast Parmesan with Vermicelli. The Parkhurst – Steak Quesadillas (Bison) has less protein than Ameriserve – Chicken Breast Parmesan with Vermicelli. To learn more about Parkhurst – Steak Quesadillas (Bison), read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Breast Parmesan with Vermicelli is an alternative to Ameriserve – Chicken Breast Parmesan with Vermicelli because it has 788 calories, similar to Ameriserve – Chicken Breast Parmesan with Vermicelli. The Aladdin Food – Chicken Breast Parmesan with Vermicelli has similar iron to Ameriserve – Chicken Breast Parmesan with Vermicelli, and similar calcium to Ameriserve – Chicken Breast Parmesan with Vermicelli. The Aladdin Food – Chicken Breast Parmesan with Vermicelli has similar protein to Ameriserve – Chicken Breast Parmesan with Vermicelli. To learn more about Aladdin Food – Chicken Breast Parmesan with Vermicelli, read related food calories, and a nutrition guide.